If you’re looking for a comforting, flavorful meal that practically makes itself, this slow cooker vegan curry recipe is an absolute winner. Perfect for busy weeknights or lazy weekends, this dish combines vibrant spices with wholesome vegetables and creamy coconut milk, creating a rich and satisfying curry that’s entirely plant-based.
Slow cooking allows the flavors to deepen and mingle beautifully, giving you a dish that tastes like it’s been simmering all day, without the fuss.
Not only is this curry delicious and easy to prepare, but it’s also highly nutritious and adaptable to whatever veggies you have on hand. Whether you’re a seasoned vegan or simply exploring more plant-based meals, this recipe is sure to become a staple in your home.
Let’s dive into why this recipe is so beloved and how you can make it a part of your weekly meal plan!
Why You’ll Love This Recipe
This slow cooker vegan curry is a true crowd-pleaser for many reasons. First, it’s incredibly easy to prepare—just chop, add, and let the slow cooker do the magic.
No standing over a hot stove or constant stirring needed.
The ingredients are fresh and wholesome, packed with vitamins, minerals, and fiber. Thanks to the slow cooking process, the spices become deeply infused, creating a curry that’s both aromatic and comforting.
The coconut milk adds a luscious, creamy texture without any dairy, making it perfect for those with dietary restrictions.
Plus, it’s endlessly customizable! You can swap out vegetables or adjust the spice levels to suit your taste buds.
It also makes excellent leftovers and freezes beautifully for future meals.
Ingredients
- 1 large onion, diced
- 3 cloves garlic, minced
- 1 tbsp fresh ginger, grated
- 2 medium carrots, sliced
- 1 red bell pepper, diced
- 1 medium sweet potato, peeled and cubed
- 1 cup green beans, chopped
- 1 can (15 oz) chickpeas, drained and rinsed
- 1 can (14 oz) diced tomatoes
- 1 can (14 oz) coconut milk (full fat for creaminess)
- 2 tbsp curry powder (mild or spicy depending on preference)
- 1 tsp ground turmeric
- 1 tsp ground cumin
- 1/2 tsp chili flakes (optional, for heat)
- 1 tbsp tomato paste
- Salt and black pepper, to taste
- 2 cups vegetable broth (low sodium recommended)
- Fresh cilantro, chopped (for garnish)
- Juice of 1 lime (for finishing)
- 2 tbsp coconut or olive oil
Equipment
- Slow cooker (4-6 quart size works best)
- Cutting board and sharp knife
- Measuring spoons and cups
- Wooden spoon or spatula
- Can opener
- Grater or microplane (for ginger)
- Serving bowls and utensils
Instructions
- Prepare the vegetables: Start by dicing the onion, mincing the garlic, grating the ginger, and chopping all other veggies as listed in the ingredients. This prep work makes the cooking process smooth and efficient.
- Sauté aromatics: In a small pan, heat the coconut or olive oil over medium heat. Add the diced onion, minced garlic, and grated ginger. Cook for 3-4 minutes until fragrant and slightly translucent. This step helps develop a richer flavor base for your curry.
- Add spices: Stir in the curry powder, turmeric, cumin, and chili flakes (if using) directly into the pan with the aromatics. Cook for another 1-2 minutes to toast the spices gently. This enhances their flavor and aroma.
- Combine in slow cooker: Transfer the sautéed mixture to your slow cooker. Add the chopped carrots, red bell pepper, sweet potato cubes, green beans, chickpeas, diced tomatoes, tomato paste, and vegetable broth.
- Pour in coconut milk: Gently stir to combine all ingredients well. Ensure the coconut milk is fully mixed in to give the curry its creamy texture.
- Cook low and slow: Cover the slow cooker and cook on low for 6-8 hours or high for 3-4 hours. The longer cooking time melds the flavors beautifully and softens the vegetables perfectly.
- Final seasoning: About 10 minutes before serving, taste the curry and adjust salt and pepper as needed. Stir in the fresh lime juice to brighten the flavors.
- Serve and garnish: Spoon the curry into bowls and garnish with chopped fresh cilantro. Pair it with steamed rice, quinoa, or warm naan bread for a complete meal.
Tips & Variations
“Feel free to swap vegetables based on what’s in season or what you have available. Zucchini, cauliflower, or peas make great additions or substitutes!”
- Make it spicier: Add more chili flakes or a diced fresh chili pepper during the sauté step.
- Protein boost: Add cubed tofu or tempeh for extra protein. Add them during the last hour of cooking to prevent overcooking.
- Make it nutty: Stir in 2 tablespoons of peanut butter or almond butter for a richer flavor and texture.
- Use different curry powders: Experiment with Madras, Thai, or Garam Masala curry powders to change the flavor profile.
- Prep ahead: Chop all vegetables and store in the fridge the night before. You can also assemble all ingredients in the slow cooker insert and refrigerate overnight, then cook in the morning.
Nutrition Facts
Nutrient | Amount per Serving |
---|---|
Calories | 320 kcal |
Protein | 10 g |
Fat | 15 g |
Carbohydrates | 40 g |
Fiber | 9 g |
Sugar | 9 g |
Sodium | 450 mg |
Serving Suggestions
This vegan curry pairs beautifully with a variety of sides. For a classic meal, serve it over fluffy basmati or jasmine rice.
Quinoa or millet are excellent gluten-free options that add extra protein and texture. If you prefer bread, warm some vegan naan or chapati on the side to scoop up the curry.
For a lighter option, try serving it over steamed greens or spiralized vegetables. A dollop of vegan yogurt or a sprinkle of toasted coconut flakes can add an exciting twist to your plate.
And don’t forget a fresh salad for a refreshing balance!
Want more delicious plant-based meal ideas? Check out Veg Recipes for Slow Cooker: Easy, Tasty Meal Ideas, Vegetarian Date Cake Recipe: Moist, Easy, and Delicious, and Vegan Bechamel Sauce Recipe for Creamy Pasta Dishes for more inspiration.
Conclusion
This slow cooker vegan curry is a testament to how simple ingredients and a little time can create a meal full of warmth, comfort, and nutrition. It’s perfect for anyone looking to enjoy a wholesome plant-based dish without spending hours in the kitchen.
The best part? It’s flexible enough to suit your taste and pantry staples, making it a reliable go-to recipe for busy days.
Whether you’re a vegan veteran or just starting to explore plant-based meals, this curry will satisfy your cravings and nourish your body. Plus, it’s a fantastic way to bring vibrant flavors to your weeknight dinners.
So fire up your slow cooker, gather your ingredients, and get ready to enjoy an easy, delicious meal that feels like a hug in a bowl!
📖 Recipe Card: Slow Cooker Vegan Curry
Description: A hearty and flavorful vegan curry cooked slowly to perfection. Packed with vegetables and aromatic spices for a comforting meal.
Prep Time: PT15M
Cook Time: PT6H
Total Time: PT6H15M
Servings: 6 servings
Ingredients
- 1 cup dried chickpeas, soaked overnight
- 1 large onion, chopped
- 3 cloves garlic, minced
- 1 tablespoon fresh ginger, grated
- 2 medium carrots, sliced
- 1 red bell pepper, chopped
- 1 can (14 oz) diced tomatoes
- 1 can (14 oz) coconut milk
- 2 tablespoons curry powder
- 1 teaspoon ground cumin
- 1 teaspoon turmeric
- Salt and pepper to taste
- 2 cups vegetable broth
- 2 cups fresh spinach leaves
Instructions
- Drain and rinse soaked chickpeas.
- Add chickpeas, onion, garlic, ginger, carrots, and bell pepper to slow cooker.
- Pour in diced tomatoes, coconut milk, and vegetable broth.
- Stir in curry powder, cumin, turmeric, salt, and pepper.
- Cover and cook on low for 6 hours.
- Stir in spinach leaves during last 10 minutes of cooking.
- Adjust seasoning if needed and serve warm.
Nutrition: Calories: 320 kcal | Protein: 12 g | Fat: 14 g | Carbs: 38 g
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