Slow Cooker Recipes Vegan Easy Meals for Busy Weeknight

Imagine coming home after a long day to the irresistible aroma of a hearty, plant-based meal simmering away in your kitchen. That’s the beauty of easy vegan slow cooker recipes!

With just a few simple steps, you can toss your favorite wholesome ingredients into your slow cooker, set it, and forget it. Whether you’re a busy professional, a parent juggling a hectic schedule, or someone just starting their vegan journey, the slow cooker is a game-changer for effortless, nourishing dinners.

Today, I’m sharing my favorite Vegan Slow Cooker Chickpea and Vegetable Stew. This recipe is rich, comforting, and packed with protein, fiber, and flavor.

It’s one of those dishes that feels like a warm hug and is perfect for meal prep, potlucks, or cozy nights in. Plus, with minimal prep and maximum flavor, this stew will become a staple in your weekly rotation.

Let’s dive in!

Why You’ll Love This Recipe

  • Effortless Prep: No fancy skills or hours in the kitchen. Just chop, toss, and let the slow cooker do the work.
  • Wholesome & Nourishing: Packed with plant-based protein, vitamins, and fiber from chickpeas and fresh vegetables.
  • Flavorful & Comforting: Aromatic spices and slow cooking meld flavors beautifully, creating an irresistibly rich stew.
  • Meal Prep Friendly: Makes generous portions and stores well for leftovers or freezing.
  • Customizable: Adapt the veggies and spices to suit what you have on hand or your personal tastes.
  • Perfect for All: Great for vegans, vegetarians, or anyone looking to eat more plant-based meals.

Tip: “This stew is even better the next day as the flavors continue to deepen!”

Ingredients

Ingredient Quantity
Canned chickpeas, drained and rinsed 2 cans (15 oz each)
Carrots, sliced 2 medium
Celery stalks, chopped 3
Red bell pepper, diced 1 large
Zucchini, chopped 1 medium
Potatoes, diced (Yukon gold or red) 2 medium
Crushed tomatoes 1 can (15 oz)
Vegetable broth 4 cups
Onion, chopped 1 large
Garlic cloves, minced 4
Ground cumin 2 tsp
Smoked paprika 1 tsp
Turmeric 1/2 tsp
Ground coriander 1/2 tsp
Dried thyme 1 tsp
Bay leaf 1
Salt & black pepper To taste
Fresh parsley or cilantro, chopped For garnish
Lemon juice 1-2 tbsp (optional, for brightness)

Equipment

  • Slow Cooker (4–6 quart): The star of the show! Any standard model will work.
  • Cutting Board & Sharp Knife: For prepping all those fresh veggies.
  • Can Opener: To open your chickpeas and tomatoes with ease.
  • Measuring Cups & Spoons: For precise seasoning and liquid measurements.
  • Mixing Spoon: To combine ingredients before cooking.
  • Ladle: For serving up that delicious stew.

Instructions

  1. Prepare your ingredients.

    Wash and chop the carrots, celery, red bell pepper, zucchini, potatoes, and onion. Mince the garlic.

    Drain and rinse the chickpeas.

  2. Layer ingredients in the slow cooker.

    Add the onions and garlic to the bottom of your slow cooker. Next, layer in the carrots, celery, red bell pepper, zucchini, potatoes, and chickpeas.

  3. Add liquids and seasonings.

    Pour in the crushed tomatoes and vegetable broth. Sprinkle in the cumin, smoked paprika, turmeric, coriander, thyme, bay leaf, salt, and black pepper.

    Stir gently to combine.

  4. Set and cook.

    Cover with the lid and set your slow cooker to low for 7–8 hours or high for 3.5–4 hours. The stew is ready when the vegetables are tender and the flavors are well blended.

  5. Final touches.

    Remove the bay leaf. Taste and adjust salt, pepper, and spices as needed.

    For extra brightness, stir in lemon juice just before serving.

  6. Garnish and serve.

    Ladle the stew into bowls and garnish with fresh parsley or cilantro. Enjoy with your favorite bread or over rice.

Tips & Variations

“The beauty of slow cooker vegan recipes is their flexibility—use what you have and make it your own!”

  • Swap the beans: Try white beans, lentils, or black beans for a new twist.
  • Make it spicy: Add a diced jalapeño, red pepper flakes, or a dash of cayenne if you love heat.
  • Change the veggies: Use sweet potatoes, butternut squash, green beans, or spinach—whatever’s in your fridge or in season.
  • Add grains: Stir in 1/2 cup uncooked quinoa or barley for an even heartier stew.
  • Richness boost: Mix in a splash of coconut milk or a handful of chopped kale toward the end of cooking.
  • Batch cook: Double the recipe for easy meal prep and freeze portions for busy weeks.

For more creative vegan slow cooker ideas, check out our Vegan Slow Cooker Recipe for Easy, Delicious Meals and Vegan Casserole Recipes: Easy for quick weeknight dinner for even more cozy meal inspiration!

Nutrition Facts

Nutrient Per Serving (1 of 6)
Calories 250
Protein 11g
Carbohydrates 44g
Fiber 12g
Sugars 9g
Fat 3g
Saturated Fat 0g
Sodium 660mg
Vitamin A 120%
Vitamin C 80%
Calcium 10%
Iron 18%

Note: Nutrition values are estimates and will vary based on specific ingredients and brands used.

Serving Suggestions

  • With whole grain bread: A hunk of crusty bread or homemade Vegan Bread Maker Recipe for Soft and Delicious Loaves soaks up all the delicious broth.
  • Over rice or quinoa: Serve the stew atop brown rice, quinoa, or couscous for a heartier meal.
  • With tortillas: Scoop up the stew with Vegan Flour Tortilla Recipe Easy, Soft, and Homemade for a fun twist.
  • Garnish generously: Top with extra herbs, a squeeze of fresh lemon, or a dollop of dairy-free yogurt.
  • Pair with a salad: Balance the richness with a crisp green salad or a simple slaw.

If you’re looking for more global flavors, try our Vegan Cuban Recipes: Delicious Plant-Based Island Flavor for meal ideas that will transport your taste buds.

Conclusion

There’s something magical about coming home to a kitchen filled with the inviting aroma of a slow-cooked meal. With this easy vegan slow cooker recipe, you can enjoy nourishing, satisfying food without stress or fuss.

It’s proof that wholesome, plant-based eating can be both convenient and delicious.

Don’t be afraid to play with the ingredients or add your own favorite veggies and spices. The slow cooker is incredibly forgiving, and every batch brings new flavors to the table.

Whether you’re a seasoned vegan or just beginning to explore plant-based cooking, this stew will quickly earn a spot in your meal rotation. Give it a try, and let the slow cooker bring a little more ease—and a lot more flavor—into your life!

📖 Recipe Card: Easy Vegan Slow Cooker Chili

Description: A hearty and flavorful vegan chili made effortlessly in the slow cooker. Perfect for busy days and packed with protein and fiber.

Prep Time: PT15M
Cook Time: PT6H
Total Time: PT6H15M

Servings: 6 servings

Ingredients

  • 1 yellow onion, diced
  • 3 cloves garlic, minced
  • 1 red bell pepper, chopped
  • 2 cans (15 oz each) black beans, drained and rinsed
  • 1 can (15 oz) kidney beans, drained and rinsed
  • 1 can (15 oz) diced tomatoes
  • 1 cup frozen corn
  • 2 cups vegetable broth
  • 2 tablespoons chili powder
  • 1 teaspoon ground cumin
  • 1 teaspoon smoked paprika
  • Salt and pepper to taste

Instructions

  1. Add onion, garlic, and bell pepper to the slow cooker.
  2. Add black beans, kidney beans, diced tomatoes, and corn.
  3. Pour in vegetable broth.
  4. Stir in chili powder, cumin, paprika, salt, and pepper.
  5. Mix everything together until well combined.
  6. Cover and cook on low for 6 hours or high for 3 hours.
  7. Stir before serving and adjust seasoning if needed.

Nutrition: Calories: 240 kcal | Protein: 11 g | Fat: 2 g | Carbs: 46 g

Photo of author

Marta K

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