Roasted Vegetable Pasta Recipe for Easy Healthy Meals

There’s something incredibly satisfying about a bowl of perfectly cooked pasta tossed with a medley of roasted vegetables. This Roasted Vegetable Pasta recipe is a celebration of fresh, vibrant produce and comforting Italian flavors, bringing the best of both worlds to your dinner table.

Whether you’re a seasoned chef or a home cook looking for a simple yet delicious dish, this recipe is easy to follow and promises a mouthwatering outcome. Roasting the vegetables enhances their natural sweetness and adds a lovely caramelized depth, which pairs wonderfully with al dente pasta and a hint of garlic-infused olive oil.

It’s a versatile dish that can be customized with your favorite seasonal veggies and topped with fresh herbs or vegan cheese for an extra touch of indulgence.

Perfect for weeknight dinners, casual gatherings, or meal prep, this pasta recipe also fits beautifully into vegetarian and vegan lifestyles. If you’re exploring more plant-based meal ideas, be sure to check out our A to Z Vegetarian Recipes for Every Meal and Occasion for endless inspiration.

Why You’ll Love This Recipe

This Roasted Vegetable Pasta is a delightful combination of simplicity and flavor. The roasting process brings out the best in each vegetable, giving you a sweet, smoky taste without needing complicated sauces or hard-to-find ingredients.

Easy to make: Roasting vegetables requires minimal prep, and the pasta cooks quickly, making this dish ideal for busy nights.

Highly customizable: Use whatever veggies you have on hand, from bell peppers and zucchini to cherry tomatoes and mushrooms.

Healthy and nutritious: Packed with fiber, vitamins, and antioxidants, this meal supports a balanced diet without compromising taste.

Perfect for meal prep: It reheats well, making it a great choice for lunches or quick dinners throughout the week.

Ingredients

• 12 oz (340 g) pasta (penne, fusilli, or your favorite shape)
• 1 red bell pepper, diced
• 1 yellow bell pepper, diced
• 1 medium zucchini, sliced into half-moons
• 1 cup cherry tomatoes, halved
• 1 red onion, thinly sliced
• 8 oz (225 g) mushrooms, sliced
• 4 cloves garlic, minced
• 3 tbsp olive oil
• 1 tsp dried oregano
• 1 tsp dried basil
• Salt and freshly ground black pepper to taste
• 1/4 cup fresh basil leaves, chopped (optional)
• Red pepper flakes (optional, for a bit of heat)
• Vegan Parmesan or nutritional yeast for topping (optional)

Equipment

• Baking sheet or roasting pan
• Large pot for boiling pasta
• Colander for draining pasta
• Mixing bowl
• Wooden spoon or spatula
• Chef’s knife and cutting board
• Measuring spoons and cups

Instructions

1. Preheat your oven to 425°F (220°C). Line a baking sheet with parchment paper or lightly grease it with olive oil.
2. Prepare the vegetables: In a large mixing bowl, combine the diced red and yellow bell peppers, zucchini slices, cherry tomatoes, red onion, and mushrooms.
3. Add minced garlic, olive oil, dried oregano, dried basil, salt, and pepper to the vegetables. Toss well to coat everything evenly.
4. Spread the vegetables in a single layer on the prepared baking sheet. Roast in the oven for 20-25 minutes, stirring halfway through, until the vegetables are tender and caramelized.
5. While the vegetables roast, cook the pasta: Bring a large pot of salted water to a boil. Add the pasta and cook according to package instructions until al dente (usually 8-10 minutes).
6. Drain the pasta using a colander, reserving about 1/2 cup of the pasta water.
7. Transfer the roasted vegetables back to the mixing bowl. Add the cooked pasta and gently toss together. If the mixture feels dry, add reserved pasta water a little at a time to loosen the sauce.
8. Adjust seasoning with additional salt, pepper, or red pepper flakes if desired.
9. Serve the pasta hot, garnished with fresh basil and a sprinkle of vegan Parmesan or nutritional yeast if you like.

Tips & Variations

Pro tip: For extra flavor, add a splash of balsamic vinegar to the vegetables before roasting. It adds a subtle tang that complements the sweetness perfectly.

• Use seasonal vegetables: Swap in butternut squash or sweet potatoes in autumn, asparagus or green beans in spring.
• Make it spicy: Add red pepper flakes or a dash of your favorite chili powder. For a great homemade blend, check out our Chilli Powder Recipe Vegan: Easy Homemade Spice Blend.
• Add protein: Toss in cooked chickpeas or white beans for a heartier meal. You can find more amazing plant-based protein ideas in our Ancient Grains Vegetarian Recipes for Healthy Delicious Meals collection.
• Make it creamy: Stir in a dollop of vegan pesto or a simple cashew cream sauce to elevate the dish.
• Gluten-free option: Use gluten-free pasta to accommodate dietary needs without sacrificing taste.

Nutrition Facts

Serving Suggestions

This roasted vegetable pasta is a complete meal on its own, but you can pair it with a few extras to turn it into a special dining experience.

• Serve with a crisp green salad dressed in lemon vinaigrette for freshness.
• Complement with warm, crusty garlic bread or a vegan focaccia.
• Top with toasted pine nuts or walnuts for added crunch and nutrition.
• Pair with a light white wine or sparkling water with a splash of lime for a refreshing drink.

Conclusion

Roasted Vegetable Pasta is a fantastic dish that blends wholesome, nutrient-rich vegetables with comforting pasta for an easy, flavorful, and satisfying meal. Its versatility makes it perfect for any season or occasion, and the recipe is forgiving enough to allow for creativity and substitutions based on what you have available.

The beauty of this dish lies in its simplicity and the way roasting unlocks the natural sweetness of vegetables, creating a harmony of flavors that dance on your palate. Whether you’re cooking for yourself, family, or friends, this recipe is sure to become a favorite in your culinary repertoire.

For more delicious and wholesome plant-based recipes, explore our extensive collection like the Amazing Vegan Pasta Recipes for Easy Delicious Meals to keep your menu exciting and healthy!

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