Recipe for Vegan Flapjacks That Are Easy and Delicious

If you’re looking for a wholesome, delicious, and plant-based snack or breakfast option, vegan flapjacks are an absolute must-try. These golden oat bars are naturally sweet, chewy, and packed with wholesome ingredients that will keep you energized throughout the day.

Whether you’re a seasoned vegan or just exploring plant-based baking, this recipe is simple to make and requires no complicated ingredients.

Flapjacks, traditionally a British treat, are often made with butter and honey, but this vegan version swaps those out for healthier, cruelty-free alternatives without compromising on taste or texture.

They’re perfect for a quick grab-and-go snack, a post-workout energy boost, or even a comforting treat alongside your morning coffee or tea.

Let’s dive into this easy-to-follow recipe that will quickly become a staple in your vegan baking collection. Plus, you’ll find tips for variations, serving suggestions, and nutrition facts to help you enjoy your flapjacks guilt-free!

Why You’ll Love This Recipe

Vegan flapjacks are incredibly versatile and easy to customize. They’re naturally gluten-free if you use certified gluten-free oats, and they’re free from refined sugars if you choose wholesome sweeteners like maple syrup or agave.

This recipe uses simple pantry staples that you probably already have on hand.

The texture is chewy with a slight crunch around the edges, making them irresistible for both kids and adults. They’re also perfect for meal prep because they keep well in an airtight container for days, making healthy snacking effortless.

Most importantly, this recipe is kind to the planet and your body, avoiding animal products and processed ingredients. If you love other vegan treats, be sure to check out our Vegetarian Date Cake Recipe: Moist, Easy, and Delicious for more inspiration!

Ingredients

• 2 cups rolled oats (use gluten-free if needed)
• 1/2 cup almond butter (or any nut/seed butter)
• 1/3 cup maple syrup (or agave syrup)
• 1/4 cup coconut oil, melted
• 1/4 cup brown sugar (optional, adjust sweetness)
• 1 tsp vanilla extract
• 1/2 tsp ground cinnamon
• 1/4 tsp salt
• Optional add-ins: 1/3 cup chopped nuts, dried fruit, or vegan chocolate chips

Equipment

• Mixing bowl
• Whisk or wooden spoon
• Measuring cups and spoons
• Baking tray (8×8 inch recommended)
• Parchment paper or silicone baking mat
• Spatula

Instructions

1. Preheat your oven to 350°F (175°C). Line your baking tray with parchment paper to prevent sticking.
2. Combine the dry ingredients: In a large bowl, mix the rolled oats, brown sugar, ground cinnamon, and salt. If you’re adding nuts or dried fruit, stir them in now.
3. Mix the wet ingredients: In a separate bowl, whisk together the almond butter, maple syrup, melted coconut oil, and vanilla extract until smooth and well combined.
4. Combine wet and dry: Pour the wet mixture into the dry ingredients and stir thoroughly with a spatula until everything is evenly coated and sticky.
5. Transfer the mixture to your lined baking tray. Press down firmly with the back of the spatula to create an even layer. This helps the flapjacks hold together once baked.
6. Bake for 20-25 minutes until the edges turn golden brown and the center is set but still slightly soft.
7. Cool completely in the tray before cutting into bars. This step is crucial as the flapjacks firm up as they cool, making them easier to slice.
8. Store in an airtight container at room temperature for up to 5 days, or refrigerate for longer freshness.

Tips & Variations

For a nut-free version, substitute almond butter with sunflower seed butter or tahini.

If you prefer your flapjacks softer and chewier, reduce the baking time by a few minutes.

Try adding shredded coconut or chia seeds for extra texture and nutrition.

You can also experiment with natural sweeteners like date syrup or brown rice syrup for unique flavors. For a chocolate twist, fold in some vegan chocolate chips before baking or drizzle melted vegan chocolate over the cooled flapjacks.

For the best results, press the mixture as firmly as possible into the baking dish to avoid crumbly edges. If you want to make these flapjacks more indulgent, serve alongside a creamy spread—our Vegan Bechamel Sauce Recipe for Creamy Pasta Dishes is a fantastic option to explore other vegan sauces.

Nutrition Facts

Serving Suggestions

Vegan flapjacks are delightfully flexible when it comes to serving. Enjoy them as a quick breakfast paired with a cup of almond milk latte or your favorite plant-based coffee.

They also make excellent afternoon snacks with herbal tea or a refreshing smoothie.

For a more indulgent treat, warm a flapjack slightly and add a dollop of vegan yogurt or nut butter on top. They also pair wonderfully with fresh fruit like sliced bananas, berries, or a drizzle of natural peanut butter.

If you’re planning a picnic or packed lunch, these flapjacks travel well and are less messy than many other treats. They’re a great alternative to traditional granola bars, especially if you want something homemade and wholesome.

Conclusion

This vegan flapjack recipe offers a tasty, nutritious, and easy-to-make snack or breakfast option that fits perfectly into any plant-based lifestyle. With simple ingredients and straightforward instructions, you can whip up a batch in under 30 minutes and enjoy these chewy, satisfying bars anytime.

Whether you’re baking for yourself, your family, or friends, these flapjacks are sure to impress with their rich flavor and wholesome goodness. Don’t forget to experiment with add-ins and toppings to keep things exciting.

For more delicious vegan baking ideas, check out our Vegan Bread Machine Recipe for Soft, Delicious Loaves and explore a world of plant-based treats.

Happy baking and enjoy your vegan flapjacks!

{“@context”: “https://schema.org/”, “@type”: “Recipe”, “name”: “Vegan Flapjacks”, “image”: [], “author”: {“@type”: “Organization”, “name”: “GluttonLv”}, “description”: “Deliciously chewy and naturally sweet vegan flapjacks made with oats, maple syrup, and coconut oil. Perfect for a quick snack or breakfast treat.”, “prepTime”: “PT10M”, “cookTime”: “PT25M”, “totalTime”: “PT35M”, “recipeYield”: “8 servings”, “recipeIngredient”: [“300g rolled oats”, “100g coconut oil, melted”, “120ml maple syrup”, “50g brown sugar”, “50g chopped nuts (optional)”, “1 tsp vanilla extract”, “1/2 tsp ground cinnamon”, “1/4 tsp salt”], “recipeInstructions”: [{“@type”: “HowToStep”, “text”: “Preheat oven to 180\u00b0C (350\u00b0F).”}, {“@type”: “HowToStep”, “text”: “Mix oats, brown sugar, cinnamon, salt, and nuts in a bowl.”}, {“@type”: “HowToStep”, “text”: “Stir in melted coconut oil, maple syrup, and vanilla extract until combined.”}, {“@type”: “HowToStep”, “text”: “Press mixture evenly into a lined baking tray.”}, {“@type”: “HowToStep”, “text”: “Bake for 20-25 minutes until golden brown.”}, {“@type”: “HowToStep”, “text”: “Allow to cool completely before cutting into bars.”}], “nutrition”: {“calories”: “220 kcal per serving”, “proteinContent”: “3 g”, “fatContent”: “10 g”, “carbohydrateContent”: “30 g”}}