Recipe for Tasty Vegetable Soup That Warms Your Soul

There’s nothing quite as comforting and satisfying as a warm bowl of vegetable soup on a chilly day. Whether you’re craving a light lunch or a wholesome dinner, this tasty vegetable soup recipe delivers a delightful blend of fresh veggies, herbs, and spices that come together to create a nourishing and flavorful meal.

It’s incredibly versatile, allowing you to customize it based on what’s in season or your personal preferences. Plus, it’s a fantastic way to boost your daily vegetable intake while keeping things light and healthy.

From the first spoonful, you’ll appreciate the rich aromas and satisfying textures that make this soup a go-to recipe for both beginners and seasoned cooks alike.

Ready to dive into a bowl of deliciousness? Let’s explore why you’ll love this recipe, gather your ingredients, and get cooking!

Why You’ll Love This Recipe

This vegetable soup is a perfect balance of wholesome nutrition and comforting flavors. It’s packed with a variety of fresh vegetables that provide essential vitamins and minerals, making it an excellent choice for those looking to eat more healthily without sacrificing taste.

The slow simmering process enhances the depth of flavors, allowing the natural sweetness of carrots and tomatoes to complement the earthiness of potatoes and herbs.

Additionally, this recipe is incredibly easy to make and highly adaptable. Whether you want to make it vegan, gluten-free, or add your favorite beans or grains, it can be tailored to suit your dietary needs.

It freezes beautifully, too, so you can prepare a big batch and enjoy it throughout the week. Perfect for busy families, meal preppers, or anyone in need of a cozy, nutritious meal in minutes.

Ingredients

• 2 tablespoons olive oil
• 1 large onion, diced
• 3 cloves garlic, minced
• 3 large carrots, peeled and sliced
• 2 celery stalks, sliced
• 2 medium potatoes, peeled and diced
• 1 zucchini, diced
• 1 red bell pepper, diced
• 1 cup green beans, trimmed and cut into 1-inch pieces
• 1 can (14 oz) diced tomatoes, with juice
• 6 cups vegetable broth
• 1 teaspoon dried thyme
• 1 teaspoon dried oregano
• 1 bay leaf
• Salt and freshly ground black pepper, to taste
• 1 cup fresh spinach or kale, chopped (optional)
• Fresh parsley or basil for garnish

Equipment

• Large heavy-bottomed pot or Dutch oven
• Cutting board
• Sharp chef’s knife
• Wooden spoon or heat-resistant spatula
• Measuring cups and spoons
• Ladle for serving
• Optional: Immersion blender or regular blender (for creamy variation)

Instructions

1. Heat the olive oil in your large pot over medium heat. Once shimmering, add the diced onion and sauté for about 5 minutes until it becomes translucent and fragrant.
2. Add the minced garlic and cook for an additional 1-2 minutes, stirring frequently to prevent burning. This step releases the wonderful garlic aroma that forms the soup’s base.
3. Stir in the carrots, celery, and potatoes. Cook for 5 minutes, stirring occasionally to allow the vegetables to begin softening.
4. Add the diced zucchini, red bell pepper, and green beans. Mix well and cook for another 3-4 minutes to combine flavors.
5. Pour in the vegetable broth and canned diced tomatoes with their juice. Add the dried thyme, oregano, and bay leaf. Stir to combine all the ingredients.
6. Bring the soup to a boil, then reduce the heat to low. Cover and let it simmer gently for about 25-30 minutes, or until all the vegetables are tender when pierced with a fork.
7. Season the soup with salt and freshly ground black pepper to taste. If using, stir in the chopped spinach or kale and cook for another 5 minutes until wilted.
8. Remove the bay leaf. For a smoother texture, you can use an immersion blender directly in the pot to blend part or all of the soup, or transfer batches to a blender carefully. Otherwise, serve as is to enjoy the chunky vegetable pieces.
9. Ladle the soup into bowls and garnish with fresh parsley or basil. Serve hot and enjoy!

Tips & Variations

“Feel free to swap out veggies based on what you have on hand or what’s in season. Sweet potatoes, peas, corn, or even a handful of cooked beans can be delicious additions.”

To make this soup heartier, add 1 cup of cooked lentils or chickpeas during the simmering stage. This adds extra protein and fiber, making the soup a complete meal.

For a creamy, comforting twist without dairy, blend a portion of the soup with a splash of coconut milk or cashew cream. This adds richness and depth without overpowering the fresh vegetable flavors.

If you love a bit of spice, add a pinch of red pepper flakes or a dash of your favorite chili powder. For a great homemade spice blend, check out our Chilli Powder Recipe Vegan: Easy Homemade Spice Blend.

Looking for more hearty and healthy soup ideas? Try our 15 Bean Soup Slow Cooker Recipe Vegetarian and Delicious or cozy up with Vegan Fall Soup Recipes To Warm Your Cozy Evenings.

Nutrition Facts

*Percent Daily Values are based on a 2,000 calorie diet.

Serving Suggestions

This vegetable soup pairs wonderfully with a slice of crusty whole-grain bread or a warm, soft dinner roll for dipping. A fresh green salad dressed with a simple vinaigrette complements the meal beautifully for a light and balanced lunch or dinner.

If you want to bulk it up a bit more, serve it alongside a grain bowl featuring quinoa, brown rice, or farro, or add a dollop of vegan pesto or cashew cream on top for an extra flavor boost.

For a cozy winter meal, serve the soup with some roasted garlic mashed potatoes or pair it with our Cheeseless Vegetarian Lasagna Recipe That Tastes Amazing for a hearty feast.

Conclusion

This tasty vegetable soup is a fantastic addition to any meal rotation, offering a delicious way to enjoy a medley of fresh vegetables in a warm, comforting bowl. It’s simple to prepare, highly nutritious, and endlessly customizable to suit your tastes and dietary needs.

Whether you’re cooking for yourself, your family, or entertaining guests, this recipe is sure to please. It’s a heartwarming dish that nourishes both body and soul, perfect for any season but especially satisfying on cooler days.

Don’t forget to explore more creative and wholesome vegetarian recipes such as our A to Z Vegetarian Recipes for Every Meal and Occasion and Ancient Grains Vegetarian Recipes for Healthy Delicious Meals to keep your culinary adventures exciting and nutritious.

{“@context”: “https://schema.org/”, “@type”: “Recipe”, “name”: “Tasty Vegetable Soup”, “image”: [], “author”: {“@type”: “Organization”, “name”: “GluttonLv”}, “description”: “A hearty and flavorful vegetable soup perfect for any season. Packed with fresh vegetables and herbs for a nutritious meal.”, “prepTime”: “PT15M”, “cookTime”: “PT40M”, “totalTime”: “PT55M”, “recipeYield”: “6 servings”, “recipeIngredient”: [“2 tablespoons olive oil”, “1 large onion, chopped”, “3 cloves garlic, minced”, “3 carrots, sliced”, “2 celery stalks, sliced”, “1 zucchini, diced”, “1 cup green beans, chopped”, “1 can (14 oz) diced tomatoes”, “6 cups vegetable broth”, “1 teaspoon dried thyme”, “1 teaspoon dried basil”, “Salt and pepper to taste”], “recipeInstructions”: [{“@type”: “HowToStep”, “text”: “Heat olive oil in a large pot over medium heat.”}, {“@type”: “HowToStep”, “text”: “Add onion and garlic, saut\u00e9 until softened.”}, {“@type”: “HowToStep”, “text”: “Stir in carrots and celery, cook for 5 minutes.”}, {“@type”: “HowToStep”, “text”: “Add zucchini, green beans, and diced tomatoes.”}, {“@type”: “HowToStep”, “text”: “Pour in vegetable broth and add herbs.”}, {“@type”: “HowToStep”, “text”: “Bring to a boil, then reduce heat and simmer for 30 minutes.”}, {“@type”: “HowToStep”, “text”: “Season with salt and pepper to taste.”}, {“@type”: “HowToStep”, “text”: “Serve hot.”}], “nutrition”: {“calories”: “150 kcal”, “proteinContent”: “4 g”, “fatContent”: “5 g”, “carbohydrateContent”: “22 g”}}