Oven roasted potatoes and vegetables are the ultimate comfort food that perfectly combines simplicity with mouthwatering flavor. Whether you’re preparing a weeknight dinner or a festive holiday side, this dish brings warmth, texture, and vibrant colors to your plate.
Roasting enhances the natural sweetness of the vegetables and crisps the potatoes to golden perfection, creating a dish that’s both nutritious and satisfying. The best part?
It requires minimal prep and lets your oven do most of the work, freeing you up for other tasks or relaxing moments.
This versatile recipe is perfect for beginners and experienced cooks alike. You can customize it with your favorite veggies or whatever is fresh and in season.
Plus, it pairs beautifully with a variety of main courses, from roasted meats to hearty vegetarian entrees. Ready to master the art of perfectly roasted potatoes and vegetables?
Let’s dive into this easy-to-follow recipe that will surely become a staple in your kitchen!
Why You’ll Love This Recipe
There are so many reasons to love oven roasted potatoes and vegetables. First, the roasting process caramelizes the natural sugars in the vegetables, giving them a deep, rich flavor that you just can’t get from boiling or steaming.
The potatoes come out crispy on the outside and fluffy on the inside, creating the perfect texture contrast.
This recipe is also incredibly flexible. You can mix and match different vegetables depending on what you have in your fridge or what’s in season.
It’s a great way to use up leftovers and reduce food waste. Additionally, it’s a one-pan recipe, which means less cleanup and more time to enjoy your meal.
Finally, it’s a healthy option packed with vitamins, minerals, and fiber, making it an ideal side dish or even a main course when paired with a protein source. For more delicious vegetable-forward recipes, check out our A to Z Vegetarian Recipes for Every Meal and Occasion.
Ingredients
- 4 medium potatoes (Yukon Gold or red potatoes work best), cut into 1-inch cubes
- 2 large carrots, peeled and sliced into sticks
- 1 red bell pepper, chopped into bite-sized pieces
- 1 zucchini, sliced into rounds or half-moons
- 1 red onion, cut into wedges
- 3 cloves garlic, minced
- 3 tablespoons olive oil
- 1 teaspoon dried rosemary (or fresh, finely chopped)
- 1 teaspoon dried thyme
- Salt and freshly ground black pepper, to taste
- Optional: 1 teaspoon smoked paprika or a pinch of chilli powder for a spicy kick
- Fresh parsley, chopped (for garnish)
Equipment
- Baking sheet or roasting pan
- Mixing bowl
- Sharp knife
- Cutting board
- Measuring spoons
- Spatula or tongs for tossing
- Oven mitts
Instructions
- Preheat your oven to 425°F (220°C). This high temperature ensures your potatoes and vegetables roast evenly and develop a beautiful golden crust.
- Prepare the vegetables. Wash and dry the potatoes, carrots, bell pepper, zucchini, and onion. Cut them into uniform pieces to ensure even cooking.
- Combine in a mixing bowl. Add the potatoes, carrots, bell pepper, zucchini, and onion to a large bowl. Add the minced garlic and drizzle with olive oil.
- Season generously. Sprinkle the dried rosemary, thyme, salt, pepper, and optional smoked paprika or chilli powder over the vegetables. Toss everything thoroughly to coat evenly with oil and spices.
- Arrange on a baking sheet. Spread the vegetables in a single layer on the sheet, making sure they aren’t overcrowded. Overcrowding can cause steaming instead of roasting.
- Roast in the oven for 35-40 minutes. Halfway through (around 20 minutes), use a spatula or tongs to flip and toss the vegetables for even browning on all sides.
- Check for doneness. The potatoes should be crispy on the outside and tender inside. Vegetables should be caramelized and cooked through. If needed, roast for an additional 5-10 minutes.
- Garnish and serve. Remove from the oven and sprinkle with freshly chopped parsley before serving. Enjoy hot for the best flavor and texture.
Tips & Variations
“For even crispier potatoes, soak cubed potatoes in cold water for 30 minutes before roasting to remove excess starch.”
Feel free to swap in your favorite veggies or seasonal produce. Sweet potatoes, Brussels sprouts, parsnips, or cauliflower all work beautifully in this recipe.
If you want to add a protein punch, try tossing in chickpeas or cooked tofu cubes during the last 10 minutes of roasting. For a Mediterranean twist, add olives, sun-dried tomatoes, and a squeeze of lemon juice after roasting.
To keep this recipe oil-free, substitute olive oil with vegetable broth or water and roast at a slightly lower temperature, although the crispiness might be less pronounced.
For more creative roasted vegetable ideas and healthy meal inspiration, check out Ancient Grains Vegetarian Recipes for Healthy Delicious Meals and our collection of Best Vegetarian Recipes No Dairy for Delicious Meals.
Nutrition Facts
| Nutrient | Per Serving (1 cup) |
|---|---|
| Calories | 150 |
| Carbohydrates | 28g |
| Protein | 3g |
| Fat | 5g |
| Fiber | 4g |
| Vitamin A | 70% DV |
| Vitamin C | 40% DV |
| Potassium | 15% DV |
Serving Suggestions
This roasted potatoes and vegetables dish pairs wonderfully with a variety of mains. Serve alongside grilled or roasted chicken, fish, or plant-based proteins like baked tofu or tempeh.
It also complements rich dishes like casseroles or pasta bakes.
For a wholesome vegetarian meal, serve over cooked grains such as quinoa or brown rice, and drizzle with a tangy tahini or lemon dressing. You can even toss the veggies with cooked pasta and fresh herbs for a simple yet flavorful pasta primavera.
Looking for more wholesome and easy vegetable recipes? Check out our Cheap Vegetarian Recipes For Families Everyone Will Love for budget-friendly inspiration.
Conclusion
Oven roasted potatoes and vegetables are a timeless, easy-to-make recipe that brings comfort and flavor to any meal. With minimal ingredients and effort, you can create a dish that’s bursting with natural sweetness, savory herbs, and a perfect crispy texture.
This recipe is highly adaptable, making it a great choice for busy weeknights or special gatherings alike.
Whether you’re a seasoned cook or just starting out, this recipe will become a favorite due to its simplicity and delicious results. Don’t hesitate to experiment with different vegetables and seasonings to make it your own.
And if you enjoyed this, be sure to explore more tasty recipes like Banana Pancake Recipe Men Eat Vegan Too Made Easy and Vegan Chipotle Bowl Recipe for a Flavorful Healthy Meal to keep your meals exciting and wholesome!
📖 Recipe Card: Oven Roasted Potatoes and Vegetables
Description: A simple and delicious recipe for crispy oven roasted potatoes and mixed vegetables. Perfect as a side dish for any meal.
Prep Time: PT15M
Cook Time: PT40M
Total Time: PT55M
Servings: 4 servings
Ingredients
- 4 medium potatoes, chopped into 1-inch pieces
- 2 cups broccoli florets
- 1 red bell pepper, sliced
- 1 cup baby carrots
- 3 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon dried thyme
- 1 teaspoon dried rosemary
- Salt to taste
- Black pepper to taste
Instructions
- Preheat oven to 425°F (220°C).
- In a large bowl, combine potatoes, broccoli, bell pepper, and carrots.
- Drizzle olive oil over the vegetables and toss to coat evenly.
- Sprinkle garlic powder, thyme, rosemary, salt, and black pepper over the vegetables and toss again.
- Spread the vegetables in a single layer on a baking sheet.
- Roast in the oven for 40 minutes, stirring halfway through.
- Remove from oven when vegetables are golden and tender.
- Serve warm.
Nutrition: Calories: 220 kcal | Protein: 4 g | Fat: 8 g | Carbs: 34 g
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