Warm, comforting, and packed with flavor, Olive Garden’s famous gnocchi soup is a beloved classic that many crave. If you’re vegetarian and looking for a delicious, meat-free version, you’re in the right place!
This vegetarian Olive Garden gnocchi soup recipe captures all the creamy, cheesy goodness without compromising on taste or richness. It’s perfect for chilly evenings, casual dinners, or anytime you want a bowl of cozy comfort.
This soup combines tender potato gnocchi, fresh spinach, carrots, celery, and a rich broth that’s thickened with a velvety blend of cheeses and cream. The best part?
It’s easy to make from scratch and uses simple, wholesome ingredients that you probably already have in your pantry. Whether you’re new to cooking or a seasoned home chef, this recipe will quickly become a favorite in your vegetarian recipe collection.
Why You’ll Love This Recipe
This Vegetarian Olive Garden gnocchi soup is a perfect blend of creamy, savory, and fresh flavors. It’s hearty enough to serve as a main meal but light enough not to feel heavy.
Here’s why this recipe stands out:
- Vegetarian-friendly: Uses vegetable broth and no meat, yet remains rich and satisfying.
- Easy to prepare: Minimal prep work with straightforward steps perfect for weeknights.
- Comfort food classic: Creamy texture and cheesy flavor make it a crowd-pleaser.
- Nutritious ingredients: Fresh spinach and veggies add vitamins and fiber.
- Customizable: Easy to adapt with your favorite vegetables or vegan cheese alternatives.
Ingredients
- 1 tablespoon olive oil
- 1 cup diced carrots
- 1 cup diced celery
- 1 small onion, finely chopped
- 3 cloves garlic, minced
- 4 cups vegetable broth
- 1 cup heavy cream or coconut cream for a dairy-free option
- 1/2 cup grated Parmesan cheese (or vegetarian hard cheese)
- 2 cups fresh spinach, roughly chopped
- 1 package (16 oz) potato gnocchi
- Salt and black pepper, to taste
- 1 teaspoon dried Italian herbs (basil, oregano, thyme)
- Optional: 1/2 cup shredded mozzarella or fontina cheese
- Fresh parsley for garnish
Equipment
- Large soup pot or Dutch oven
- Wooden spoon or spatula
- Chef’s knife and cutting board
- Measuring cups and spoons
- Grater for cheese
- Ladle for serving
- Colander (to drain gnocchi if needed)
Instructions
- Heat olive oil in a large soup pot over medium heat. Add the diced carrots, celery, and onion. Sauté for about 5-7 minutes until the vegetables are softened and the onion is translucent.
- Add minced garlic and cook for another 1-2 minutes until fragrant, stirring frequently to avoid burning.
- Pour in the vegetable broth and bring the mixture to a gentle boil. Add the dried Italian herbs, then reduce heat to a simmer. Let it cook uncovered for 10 minutes to allow the flavors to meld.
- Add the gnocchi directly to the simmering broth. Cook according to package instructions, usually around 2-3 minutes, or until the gnocchi float to the top, indicating they are done.
- Stir in the fresh spinach and cook for another 2 minutes until wilted.
- Lower the heat to medium-low. Slowly stir in the heavy cream and grated Parmesan cheese. Continue stirring gently until the cheese melts and the soup thickens slightly.
- Season with salt and black pepper to taste. If using mozzarella or fontina, add it now and stir until melted and incorporated.
- Remove from heat and let the soup rest for a few minutes for flavors to settle.
- Ladle the soup into bowls, garnish with fresh parsley, and serve warm.
Tips & Variations
For a vegan version, substitute the cream with coconut cream and use a plant-based Parmesan alternative. Nutritional yeast also works great for a cheesy flavor.
Tip: Don’t overcook the gnocchi; they cook quickly and become mushy if left too long.
You can add other vegetables like zucchini or mushrooms for extra texture and nutrition. For a spicier kick, sprinkle in some crushed red pepper flakes or a dash of smoked paprika.
Leftovers reheat beautifully on the stove or in the microwave, though you may need to add a splash of broth or cream to loosen it up.
Nutrition Facts
Nutrient | Amount per Serving |
---|---|
Calories | 320 |
Protein | 12g |
Carbohydrates | 35g |
Fat | 14g |
Fiber | 3g |
Sodium | 700mg |
Calcium | 150mg |
Serving Suggestions
This gnocchi soup shines when served with a side of crusty bread, such as a warm baguette or garlic breadsticks. A simple green salad with lemon vinaigrette complements the creamy richness perfectly.
For a heartier meal, pair it with Vegetable Alfredo Recipes for Creamy, Healthy Dinners or try a fresh vegetable appetizer like Lipton Vegetable Dip Recipe: Easy Party Favorite.
Looking for dessert? The Vegetarian Date Cake Recipe: Moist, Easy, and Delicious is a perfect follow-up to this comforting meal.
Conclusion
This vegetarian Olive Garden gnocchi soup recipe is a wonderful way to enjoy a classic favorite without any meat. It’s creamy, flavorful, and filled with fresh vegetables that make it both nourishing and satisfying.
Whether you’re cooking for family, friends, or just treating yourself, this soup warms the soul and delights the palate.
With simple ingredients, easy steps, and plenty of room for personal touches, it’s a recipe worth keeping in your culinary repertoire. Don’t forget to explore more vegetarian recipes to expand your menu and enjoy wholesome, delicious meals every day.
For more flavorful vegetarian ideas, check out Best Italian Vegetarian Recipes for Delicious Meatless and keep your kitchen inspired!
📖 Recipe Card: Olive Garden Gnocchi Soup Recipe Vegetarian
Description: A creamy and comforting vegetarian soup featuring potato gnocchi, spinach, and carrots in a savory broth. Perfect for a cozy meal that's easy to prepare.
Prep Time: PT15M
Cook Time: PT25M
Total Time: PT40M
Servings: 6 servings
Ingredients
- 1 tablespoon olive oil
- 1 small onion, diced
- 2 cloves garlic, minced
- 3 medium carrots, sliced
- 4 cups vegetable broth
- 1 cup water
- 1 package (16 oz) potato gnocchi
- 4 cups fresh spinach
- 1 cup half-and-half
- 1/2 teaspoon dried thyme
- Salt and pepper to taste
- 1/4 cup grated Parmesan cheese (optional)
Instructions
- Heat olive oil in a large pot over medium heat.
- Sauté onion and garlic until translucent, about 3 minutes.
- Add carrots, vegetable broth, water, and thyme; bring to a boil.
- Reduce heat and simmer until carrots are tender, about 10 minutes.
- Add gnocchi and cook until they float, about 3 minutes.
- Stir in spinach and half-and-half; cook until spinach wilts.
- Season with salt and pepper to taste.
- Serve hot, topped with Parmesan cheese if desired.
Nutrition: Calories: 220 kcal | Protein: 6 g | Fat: 8 g | Carbs: 30 g
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