Oatmeal Bake Recipe Vegan: Easy, Delicious, and Healthy

Updated On: October 4, 2025

Looking for a wholesome, comforting breakfast that’s both delicious and completely plant-based? This vegan oatmeal bake recipe is exactly what you need to start your day on a healthy note.

Perfectly warm, creamy, and subtly sweet, this baked oatmeal combines hearty oats, fresh fruits, and a touch of natural sweetness to create a satisfying meal that feels like a cozy hug on a plate. Whether you’re meal prepping for busy mornings or craving a weekend brunch treat, this recipe is flexible and easy to customize to your liking.

Beyond its comforting texture and flavors, this vegan oatmeal bake is packed with fiber, vitamins, and minerals, making it a nutritious choice for any time of the day. Plus, it’s free from dairy and eggs, making it suitable for vegans and those with food sensitivities.

Let’s dive into why this recipe is so popular and how you can make it your own!

Why You’ll Love This Recipe

This vegan oatmeal bake is not only delicious but also incredibly practical. It’s:

  • Easy to prepare: Mix everything in one bowl and bake — no complicated steps or special skills needed.
  • Customizable: Add your favorite fruits, nuts, or spices to tailor it to your taste.
  • Nutritious: Packed with fiber-rich oats, plant-based protein, and natural sweeteners.
  • Perfect for meal prep: Make it ahead and enjoy warm or cold throughout the week.
  • Family-friendly: Loved by kids and adults alike, it’s a great way to sneak in healthy ingredients.

Ingredients

  • 2 cups rolled oats (gluten-free if preferred)
  • 2 cups unsweetened almond milk (or any plant-based milk)
  • 1/4 cup maple syrup (or agave nectar)
  • 1 tsp baking powder
  • 1 tsp ground cinnamon
  • 1/2 tsp salt
  • 1 tsp vanilla extract
  • 1 cup fresh or frozen berries (blueberries, raspberries, or strawberries)
  • 1 medium banana, mashed
  • 1/4 cup chopped nuts (walnuts, pecans, or almonds)
  • Optional toppings: sliced bananas, additional nuts, or a drizzle of nut butter

Equipment

  • Medium mixing bowl
  • Whisk or spoon for mixing
  • 9×9 inch baking dish (or similar size)
  • Measuring cups and spoons
  • Oven

Instructions

  1. Preheat the oven to 350°F (175°C). Lightly grease your baking dish or line it with parchment paper.
  2. Mix dry ingredients: In your mixing bowl, combine the rolled oats, baking powder, cinnamon, and salt. Stir well to distribute everything evenly.
  3. Combine wet ingredients: In a separate bowl or the same one, whisk together the almond milk, maple syrup, mashed banana, and vanilla extract until smooth.
  4. Combine wet and dry: Pour the wet mixture into the dry ingredients and stir gently. Fold in the fresh or frozen berries and chopped nuts.
  5. Pour into the baking dish: Transfer the oatmeal mixture evenly into your prepared dish, smoothing out the top with a spatula.
  6. Bake: Place in the oven and bake for 35-40 minutes, or until the top is golden brown and the oatmeal is set.
  7. Cool and serve: Let the bake cool for about 10 minutes before slicing. Add your favorite toppings like sliced bananas or a drizzle of nut butter for extra flavor.

Tips & Variations

For a nut-free version, simply omit the nuts or substitute with seeds like pumpkin or sunflower seeds.

  • Add chopped apples or pears for extra sweetness and texture.
  • Swap berries for dried fruits like raisins or chopped dates for a different flavor profile.
  • Incorporate a tablespoon of chia seeds or ground flaxseeds to boost omega-3 content.
  • Use coconut milk instead of almond milk for creamier texture and tropical flavor.
  • Top with vegan yogurt or fresh fruit compote for a special treat.

Nutrition Facts

Nutrient Amount per serving (1/6 of bake)
Calories 240 kcal
Carbohydrates 40 g
Fiber 6 g
Protein 6 g
Fat 6 g
Sugar 10 g (from natural sweeteners and fruit)

Serving Suggestions

This vegan oatmeal bake is wonderfully versatile. Serve it warm with a splash of your favorite plant milk or a spoonful of coconut yogurt for extra creaminess.

It also works great cold, making it an excellent grab-and-go breakfast or snack.

Pair it with a hot cup of coffee or herbal tea for a cozy morning. For an added protein boost, enjoy it alongside your favorite vegan sausage or tofu scramble.

If you love experimenting, try it with a drizzle of almond or peanut butter on top — it elevates the flavor and keeps you satisfied longer.

Conclusion

This vegan oatmeal bake recipe is a true crowd-pleaser that balances nutrition, flavor, and ease of preparation beautifully. It’s a fantastic way to incorporate wholesome ingredients like oats, fruits, and nuts into your diet while enjoying a comforting and satisfying dish.

Whether you’re feeding your family or preparing meals for the week, this recipe will quickly become a staple in your kitchen. Plus, its adaptability means you can keep it fresh and exciting by trying different fruit and nut combinations.

For more delicious and healthy vegan recipes, check out Vegetarian Date Cake Recipe: Moist, Easy, and Delicious, Veg Recipes for Slow Cooker: Easy, Tasty Meal Ideas, and Vegan Bread Machine Recipe for Soft, Delicious Loaves.

Happy baking and nourishing your body with wholesome plant-based meals!

📖 Recipe Card: Oatmeal Bake Recipe Vegan

Description: A warm and comforting vegan oatmeal bake perfect for breakfast or brunch. Packed with wholesome oats, plant-based milk, and natural sweetness.

Prep Time: PT10M
Cook Time: PT40M
Total Time: PT50M

Servings: 6 servings

Ingredients

  • 2 cups rolled oats
  • 1 1/2 cups unsweetened almond milk
  • 1/2 cup mashed ripe banana
  • 1/4 cup maple syrup
  • 1 tsp baking powder
  • 1 tsp vanilla extract
  • 1/2 tsp ground cinnamon
  • 1/4 tsp salt
  • 1/2 cup chopped walnuts
  • 1/2 cup fresh or frozen berries

Instructions

  1. Preheat oven to 350°F (175°C).
  2. In a large bowl, mix oats, baking powder, cinnamon, and salt.
  3. In another bowl, combine almond milk, mashed banana, maple syrup, and vanilla.
  4. Pour wet ingredients into dry and stir until combined.
  5. Fold in walnuts and berries.
  6. Pour mixture into a greased baking dish.
  7. Bake for 40 minutes until set and golden on top.
  8. Let cool slightly before serving.

Nutrition: Calories: 250 kcal per serving | Protein: 6 g | Fat: 9 g | Carbs: 35 g

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Photo of author

Marta K

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