Mix Veg Sabzi Recipe Easy and Delicious for Every Meal

Mix veg sabzi is a vibrant and wholesome Indian dish that perfectly captures the essence of home-cooked comfort food. Combining a colorful array of fresh vegetables with traditional spices, this recipe offers a delightful medley of flavors and textures that satisfy both the palate and the soul.

Whether you’re a seasoned cook or a kitchen newbie, this simple yet versatile vegetable curry can be whipped up in no time, making it an ideal choice for busy weeknights or casual family dinners.

What’s truly lovely about mix veg sabzi is its adaptability—you can use whatever vegetables you have on hand, making it a fantastic way to reduce waste and boost your daily veggie intake. Paired with warm roti, fluffy rice, or even a light salad, this dish promises a nutritious and delicious meal that everyone will enjoy.

Plus, it’s vegan and gluten-free, fitting a variety of dietary preferences.

Why You’ll Love This Recipe

This mix veg sabzi recipe is a celebration of fresh, wholesome ingredients cooked to perfection. It’s:

• Quick and easy: Ready in under 30 minutes, perfect for busy schedules.
• Customizable: Use your favorite veggies or whatever you have in your fridge.
• Nutritious: Loaded with vitamins, fiber, and antioxidants from a variety of vegetables.
• Flavor-packed: Traditional Indian spices bring warmth and depth to every bite.
• Perfect for all diets: Vegan, gluten-free, and dairy-free by default.

If you love wholesome vegetable dishes, check out our California Blend Veggies Recipes for Quick Healthy Meal for more inspiration.

Ingredients

• 1 cup cauliflower florets
• 1 cup diced carrots
• 1 cup green beans, chopped
• 1 cup peas (fresh or frozen)
• 1 medium potato, diced
• 1 medium onion, finely chopped
• 2 medium tomatoes, pureed or finely chopped
• 2 green chilies, slit (optional)
• 1 tsp ginger-garlic paste
• 2 tbsp oil (vegetable or mustard oil preferred)
• 1 tsp cumin seeds
• 1/2 tsp turmeric powder
• 1 tsp coriander powder
• 1/2 tsp garam masala
• 1/2 tsp red chili powder (adjust to taste)
• Salt to taste
• Fresh coriander leaves, chopped (for garnish)
• Water – as needed

Equipment

• Large frying pan or kadhai
• Knife and chopping board
• Measuring spoons and cups
• Wooden spoon or spatula
• Serving bowl

Instructions

1. Prepare your vegetables: Wash all the vegetables thoroughly. Chop the cauliflower, carrots, green beans, and potato into bite-sized pieces. Keep peas ready (if using frozen, thaw them beforehand).
2. Heat oil and temper spices: In a large frying pan or kadhai, heat 2 tablespoons of oil over medium heat. Once hot, add 1 teaspoon of cumin seeds and let them sizzle until fragrant.
3. Sauté onions and aromatics: Add the finely chopped onions and sauté until translucent and golden. Stir in the ginger-garlic paste and green chilies, cooking for 1-2 minutes until the raw smell disappears.
4. Add tomato base and spices: Pour in the pureed tomatoes and cook until the oil starts separating from the masala. Now add turmeric powder, coriander powder, red chili powder, and salt. Mix well and cook for 2-3 minutes.
5. Add the mixed vegetables: Add all the chopped vegetables and peas to the pan. Stir well to coat the vegetables with the masala.
6. Add water and cook: Pour about 1/2 cup of water to help cook the vegetables and cover the pan. Let it simmer for 15-20 minutes or until the vegetables are tender but not mushy. Stir occasionally to prevent sticking.
7. Finish with garam masala and garnish: Once the vegetables are cooked, sprinkle garam masala over the sabzi and mix gently. Garnish with fresh chopped coriander leaves.
8. Serve hot: Transfer to a serving bowl and enjoy with warm chapati, paratha, or steamed rice.

Tips & Variations

Tip: To save time, you can pressure cook the vegetables separately for 2 whistles before adding them to the masala if you prefer a faster method.

Variation: Feel free to add other vegetables like bell peppers, zucchini, or even mushrooms for a unique twist. For a creamier texture, stir in a few tablespoons of coconut milk or yogurt at the end (if you consume dairy).

Make it spicier: Increase the quantity of green chilies or red chili powder if you like your sabzi with a kick.

Health boost: Add a handful of spinach or kale in the last 5 minutes of cooking for extra nutrition.

Nutrition Facts

Serving Suggestions

Mix veg sabzi pairs wonderfully with traditional Indian breads like chapati, roti, or paratha. For a wholesome meal, serve it alongside steamed basmati rice or jeera rice (cumin rice).

A dollop of plain yogurt or raita can add a refreshing contrast to the spices.

For a complete thali experience, combine it with dal (lentil curry), pickles, and papad for texture. If you’re looking for more creative ideas, try this sabzi with Vegetable Alfredo Recipes for Creamy, Healthy Dinners or add it as a filling in your favorite wraps or stuffed parathas.

Conclusion

Mix veg sabzi is a quintessential Indian vegetable dish that brings a burst of flavors and colors to your dining table. Its simplicity and versatility make it a go-to recipe for both novice and experienced cooks.

The best part is how easily you can adapt it to your taste preferences and available ingredients, making every meal uniquely satisfying.

By incorporating a rich blend of spices and fresh vegetables, this sabzi not only nourishes your body but also delights your senses. It’s a perfect example of how healthy, flavorful cooking can be effortless and enjoyable.

Don’t forget to explore other vegetable-centric recipes like our Vegetarian Swiss Chard Recipes for Healthy Meals or the hearty Instant Pot Vegetarian Recipes Indian Food Lovers Adore to expand your culinary repertoire!

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