Mix Veg Indian Recipe Easy and Delicious Meals to Try

Updated On: October 4, 2025

Indian cuisine is a vibrant tapestry of colors, flavors, and textures, and one of its most versatile dishes is the classic Mix Veg Indian Recipe. This delightful medley of vegetables cooked with aromatic spices creates a wholesome, nutritious, and hearty meal that is perfect for any day of the week.

Whether you’re a seasoned cook or a beginner, this recipe is incredibly simple to prepare and is a fantastic way to incorporate a variety of vegetables into your diet.

What makes this dish truly special is its adaptability—feel free to use whatever vegetables you have on hand, making it a great option for reducing food waste. The combination of spices like cumin, turmeric, and garam masala elevates the humble vegetables, turning them into a mouthwatering experience that pairs beautifully with rice, chapati, or naan.

Dive into this recipe and discover how easy it is to bring authentic Indian flavors into your kitchen.

Why You’ll Love This Recipe

This Mix Veg Indian Recipe stands out for several reasons. First, it’s incredibly healthy, packed with a variety of vegetables that provide fiber, vitamins, and minerals.

The use of traditional Indian spices not only adds depth and warmth to the dish but also offers numerous health benefits, from anti-inflammatory properties to aiding digestion.

Additionally, the recipe is highly customizable to suit your taste preferences or dietary restrictions. Whether you’re vegan, vegetarian, or just looking for a plant-based meal, this dish fits the bill perfectly.

It’s also quick to prepare, making it an ideal weeknight dinner option when you want something wholesome without spending hours in the kitchen. Plus, it stores well for leftovers, so you can enjoy it again the next day!

Ingredients

  • 1 cup cauliflower florets
  • 1 cup diced carrots
  • 1 cup green beans, chopped
  • 1 cup peas (fresh or frozen)
  • 1 medium potato, diced
  • 1 medium onion, finely chopped
  • 2 medium tomatoes, pureed or finely chopped
  • 2 green chilies, slit (optional)
  • 1 tablespoon ginger-garlic paste
  • 2 tablespoons vegetable oil or ghee
  • 1 teaspoon cumin seeds
  • 1/2 teaspoon turmeric powder
  • 1 teaspoon coriander powder
  • 1 teaspoon garam masala
  • 1/2 teaspoon red chili powder (adjust to taste)
  • Salt to taste
  • Fresh coriander leaves, chopped (for garnish)
  • 1/4 cup water (adjust as needed)

Equipment

  • Large non-stick pan or kadai
  • Sharp knife
  • Cutting board
  • Measuring spoons and cups
  • Wooden spoon or spatula
  • Lid for the pan
  • Bowl for mixing

Instructions

  1. Prepare the vegetables: Wash and chop all the vegetables into bite-sized pieces. Set aside.
  2. Heat oil: In a large non-stick pan or kadai, heat the vegetable oil or ghee over medium heat. Once hot, add the cumin seeds and let them splutter.
  3. Sauté onions and aromatics: Add the finely chopped onions and sauté until they turn golden brown. Then add the ginger-garlic paste and green chilies, cooking for another 1-2 minutes until fragrant.
  4. Add tomatoes and spices: Stir in the pureed or chopped tomatoes and cook until the oil starts to separate from the masala (spice mixture). Add turmeric, coriander, red chili powder, and salt. Mix well.
  5. Cook the vegetables: Add the diced potatoes, carrots, cauliflower, green beans, and peas. Stir to coat the vegetables evenly with the spice mixture.
  6. Add water and simmer: Pour in 1/4 cup of water, cover the pan with a lid, and let the vegetables cook on medium-low heat for 15-20 minutes, stirring occasionally. Add more water if the mixture looks too dry.
  7. Finish with garam masala: Once the vegetables are tender and cooked through, sprinkle the garam masala over the top and stir gently to combine. Cook for another 2 minutes.
  8. Garnish and serve: Turn off the heat and garnish with freshly chopped coriander leaves. Serve hot with steamed rice, chapati, or naan.

Tips & Variations

Tip: For an extra layer of flavor, add a pinch of asafoetida (hing) when tempering the cumin seeds.

Variation: You can add paneer cubes or tofu to make it a protein-rich dish. Simply add them after the vegetables are almost cooked and allow them to absorb the spices.

Tip: Feel free to swap or add any vegetables you prefer, such as bell peppers, zucchini, or spinach for a seasonal twist.

Tip: To make the dish richer, stir in a tablespoon of cream or coconut milk at the end.

Nutrition Facts

Nutrient Amount per Serving
Calories 180 kcal
Carbohydrates 30 g
Protein 5 g
Fat 6 g
Fiber 7 g
Vitamin A 120% DV
Vitamin C 70% DV
Iron 15% DV

Serving Suggestions

This Mix Veg Indian dish pairs beautifully with a variety of Indian staples. Serve it alongside steamed basmati rice or a fragrant pulao for a wholesome meal.

Warm, soft chapatis or garlic naan bread also complement the flavors wonderfully, allowing you to scoop up the delicious veggies and sauce.

For a lighter option, enjoy it with a side of cucumber raita or a simple salad made with onions, tomatoes, and lemon juice. If you’re looking for more inspiration on Indian vegetarian meals, try our Instant Pot Vegetarian Recipes Indian Food Lovers Adore for quick and tasty ideas.

Conclusion

The Mix Veg Indian Recipe is a beautiful example of how simple ingredients can come together to create a vibrant, flavorful, and nutritious dish. This recipe is perfect for anyone looking to enjoy the rich tastes of Indian cuisine while keeping meals healthy and vegetable-focused.

Its flexibility allows you to customize it based on what vegetables you have or your preferred spice level.

Whether you’re cooking for yourself or a family, this dish is sure to be a crowd-pleaser. Don’t forget to explore other delicious vegetarian recipes on our site, like the Vegetarian Date Cake Recipe: Moist, Easy, and Delicious for dessert or the Vegan Bechamel Sauce Recipe for Creamy Pasta Dishes to add a creamy touch to your meals.

Embrace the joy of cooking with fresh vegetables and bold spices, and enjoy every bite!

📖 Recipe Card: Mix Veg Indian Recipe

Description: A flavorful and healthy mixed vegetable curry made with traditional Indian spices. Perfect as a side dish or a main with rice or roti.

Prep Time: PT15M
Cook Time: PT30M
Total Time: PT45M

Servings: 4 servings

Ingredients

  • 1 cup chopped carrots
  • 1 cup chopped beans
  • 1 cup chopped cauliflower
  • 1 cup peas
  • 1 medium onion, finely chopped
  • 2 tomatoes, pureed
  • 2 green chilies, chopped
  • 1 tsp ginger-garlic paste
  • 1 tsp cumin seeds
  • 1 tsp turmeric powder
  • 1 tsp garam masala
  • 2 tbsp oil
  • Salt to taste
  • 1/2 cup water

Instructions

  1. Heat oil in a pan and add cumin seeds.
  2. Add chopped onions and sauté until golden brown.
  3. Add ginger-garlic paste and green chilies; cook for 2 minutes.
  4. Add tomato puree and cook until oil separates.
  5. Add turmeric powder, garam masala, and salt; mix well.
  6. Add all chopped vegetables and peas; stir to coat with spices.
  7. Pour water, cover, and cook on medium heat for 20 minutes.
  8. Stir occasionally and cook until vegetables are tender.
  9. Serve hot with rice or roti.

Nutrition: Calories: 180 kcal | Protein: 5 g | Fat: 7 g | Carbs: 25 g

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Marta K

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