Massaman curry is a rich, flavorful Thai dish that beautifully combines aromatic spices with creamy coconut milk and tender vegetables. Traditionally made with meat, this vegetarian version brings all the warmth and depth of the classic without compromising on taste or texture.
Whether you’re a seasoned curry lover or looking to try something new, this recipe offers a perfect balance of sweet, savory, and mildly spicy flavors that will delight your palate. It’s perfect for cozy dinners and impresses guests with its complex yet approachable taste profile.
Using wholesome ingredients like potatoes, tofu, and roasted peanuts, this curry is a wholesome and satisfying meal. Plus, it’s easy to customize with your favorite vegetables.
If you love exploring plant-based recipes that bring global flavors to your table, you’re in for a treat with this Massaman curry vegetarian recipe!
Why You’ll Love This Recipe
This Massaman curry vegetarian recipe stands out because it:
- Uses fresh, natural ingredients for an authentic taste that’s both comforting and exciting.
- Is rich in spices like cardamom, cinnamon, and cloves that create a unique curry experience.
- Is easy to prepare, making it perfect for weeknight dinners or special occasions.
- Brings versatility—use tofu, tempeh, or your favorite vegetables to suit your preference.
- Is nutrient-packed, providing protein, fiber, and healthy fats in every bite.
- Pairs wonderfully with rice or flatbreads, making it a complete, satisfying meal.
Ingredients
- 2 tbsp Massaman curry paste (store-bought or homemade)
- 1 can (400ml) coconut milk
- 1 large potato, peeled and cut into chunks
- 1 medium onion, sliced
- 200g firm tofu, cubed
- 1 cup roasted peanuts, roughly chopped
- 2 tbsp vegetable oil
- 2 tbsp soy sauce (or tamari for gluten-free)
- 1 tbsp brown sugar
- 1 cinnamon stick
- 3 cardamom pods
- 3 cloves
- 1/2 cup vegetable broth or water
- Fresh lime juice (from 1 lime)
- Fresh cilantro for garnish
- Optional: sliced red chili for heat
Equipment
- Large saucepan or deep skillet
- Wooden spoon or spatula
- Knife and cutting board
- Measuring spoons and cups
- Serving bowls
- Optional: rice cooker or pot for cooking rice
Instructions
- Prepare the tofu: Press the tofu for 15 minutes to remove excess moisture, then cut it into bite-sized cubes.
- Heat the oil: In your saucepan over medium heat, add the vegetable oil. Once hot, add the Massaman curry paste and sauté for 1-2 minutes until fragrant.
- Add the coconut milk: Pour in half of the coconut milk and stir to combine with the curry paste, creating a rich sauce base.
- Add whole spices: Drop in the cinnamon stick, cardamom pods, and cloves for depth of flavor.
- Add potatoes and onions: Toss in the potato chunks and sliced onion. Stir well and let everything simmer for about 10 minutes, stirring occasionally.
- Add tofu and remaining coconut milk: Gently stir in the cubed tofu and remaining coconut milk. Pour in the vegetable broth or water to loosen the curry if needed.
- Season the curry: Add soy sauce and brown sugar. Stir and simmer for another 10 minutes or until the potatoes are tender and the flavors meld.
- Finish with lime juice: Remove the whole spices, then stir in fresh lime juice to brighten the flavors.
- Serve and garnish: Spoon the curry into bowls, sprinkle with roasted peanuts and fresh cilantro. Add sliced red chili if you like some heat.
Tips & Variations
“For an extra smoky flavor, try roasting the peanuts yourself before adding them as a garnish.”
- Vegetable swaps: Use sweet potatoes, carrots, or bell peppers for a colorful twist.
- Protein options: Swap tofu for tempeh or chickpeas for a different texture and protein source.
- Make it vegan: Double-check your curry paste for shrimp paste or fish sauce and opt for vegan versions.
- Spice it up: Add Thai bird’s eye chili or cayenne pepper for more heat.
- Serve with: Jasmine rice, brown rice, or warm naan bread to soak up the delicious sauce.
Nutrition Facts
Nutrient | Amount per serving |
---|---|
Calories | 350 kcal |
Protein | 15 g |
Fat | 22 g |
Carbohydrates | 25 g |
Fiber | 5 g |
Sugar | 6 g |
Sodium | 450 mg |
Serving Suggestions
This Massaman curry is best served steaming hot alongside fragrant jasmine rice or nutty brown rice. For a more indulgent meal, pair it with warm vegan flour tortillas or soft naan bread to scoop up the luscious sauce.
Serve a light cucumber salad or fresh vegetable spring rolls on the side to balance the richness of the curry. For an authentic Thai-inspired dinner, you could also include a simple vegetarian swiss chard recipe or Instant Pot Vegetarian Recipes Indian Food Lovers Adore to round out your meal.
Conclusion
This vegetarian Massaman curry recipe is a delightful way to enjoy the vibrant flavors of Thai cuisine in a plant-based format. Its combination of aromatic spices, creamy coconut milk, and hearty vegetables makes it both comforting and exciting.
Whether you’re cooking for family, friends, or yourself, this dish is sure to satisfy cravings and nourish your body.
Easy to customize and packed with nutrients, it’s a fantastic recipe to add to your weekly rotation. Give it a try and explore the wonderful world of vegetarian curries—you might just find a new favorite!
For more delicious plant-based inspiration, don’t forget to check out our vegetarian date cake recipe and the Vegan Bechamel Sauce Recipe for Creamy Pasta Dishes.
📖 Recipe Card: Massaman Curry Vegetarian Recipe
Description: A rich and flavorful Thai curry made with a blend of spices, coconut milk, and hearty vegetables. Perfect for a comforting vegetarian meal.
Prep Time: PT20M
Cook Time: PT40M
Total Time: PT60M
Servings: 4 servings
Ingredients
- 2 tablespoons massaman curry paste
- 1 can (400ml) coconut milk
- 1 cup diced potatoes
- 1 cup chopped carrots
- 1 cup firm tofu, cubed
- 1/2 cup roasted peanuts
- 1 medium onion, sliced
- 2 tablespoons vegetable oil
- 1 tablespoon tamarind paste
- 1 tablespoon soy sauce
- 1 tablespoon brown sugar
- 1/2 cup water
Instructions
- Heat oil in a pan over medium heat.
- Add massaman curry paste and fry for 2 minutes until fragrant.
- Stir in coconut milk and bring to a simmer.
- Add potatoes, carrots, and onion; cook for 15 minutes until vegetables are tender.
- Add tofu, tamarind paste, soy sauce, brown sugar, and water; simmer for another 10 minutes.
- Stir in roasted peanuts and cook for 2 more minutes.
- Serve hot with steamed rice.
Nutrition: Calories: 350 kcal | Protein: 12 g | Fat: 25 g | Carbs: 20 g
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