Massaman Curry Vegan Recipe Easy and Delicious Guide

Updated On: October 1, 2025

If you’re craving a rich, aromatic, and comforting curry that’s entirely plant-based, this Massaman Curry Vegan Recipe is the perfect dish to satisfy your taste buds. Originating from Thailand, Massaman curry is a unique fusion that combines the warmth of Indian spices with the creamy coconut base typical of Thai cuisine.

This vegan version keeps all the authentic flavors while using hearty vegetables and plant-based protein to create a luscious and satisfying meal. Whether you’re a seasoned vegan or just exploring plant-based options, this recipe will quickly become a favorite for its balance of sweet, savory, and mildly spicy notes.

With tender potatoes, crunchy peanuts, and a fragrant blend of spices, this curry is ideal for cozy dinners or entertaining guests who appreciate global flavors. Plus, it’s easy to customize with your favorite veggies or tofu, making it as versatile as it is delicious.

Dive in and experience the magic of Massaman curry without any animal products!

Why You’ll Love This Recipe

This vegan Massaman curry is a celebration of flavors that’s both hearty and wholesome. Here’s why it stands out:

  • Authentic Flavor Profile: Uses traditional Massaman curry spices like cinnamon, star anise, and cardamom, perfectly balanced with coconut milk for creaminess.
  • Plant-Based & Nutritious: Loaded with vegetables and peanuts, it’s a nutrient-dense meal that’s high in fiber and healthy fats.
  • Easy to Make: The recipe requires simple ingredients and straightforward steps, perfect for weeknight dinners or meal prep.
  • Customizable: Easily swap in your favorite vegetables or plant proteins like tofu, tempeh, or seitan.
  • Comfort Food with a Twist: The rich, slightly sweet, and mildly spicy curry is perfect for warming up on chilly days or impressing dinner guests.

Ingredients

  • 2 tablespoons vegetable oil (such as coconut or canola oil)
  • 1 large onion, thinly sliced
  • 3 cloves garlic, minced
  • 1 tablespoon grated fresh ginger
  • 2 tablespoons Massaman curry paste (check for vegan-friendly brands or make your own)
  • 1 cinnamon stick
  • 2 star anise pods
  • 4 cardamom pods, lightly crushed
  • 1 can (14 oz) coconut milk (full fat for creaminess)
  • 1 cup vegetable broth
  • 2 medium potatoes, peeled and cubed
  • 1 large carrot, sliced
  • 1 red bell pepper, sliced
  • 1 cup firm tofu, cubed (optional)
  • 1/2 cup roasted peanuts, plus extra for garnish
  • 2 tablespoons tamarind paste (or substitute with lime juice)
  • 2 tablespoons brown sugar or coconut sugar
  • 2 tablespoons soy sauce or tamari (for gluten-free)
  • 1 tablespoon lime juice
  • Fresh cilantro, chopped for garnish
  • Cooked jasmine rice, for serving

Equipment

  • Large deep skillet or wok
  • Wooden spoon or spatula
  • Cutting board and sharp knife
  • Measuring spoons and cups
  • Can opener
  • Serving bowls

Instructions

  1. Heat the oil: In your skillet or wok, warm the vegetable oil over medium heat. Once hot, add the sliced onion and sauté for 3-4 minutes until translucent and fragrant.
  2. Add garlic and ginger: Stir in the minced garlic and grated ginger, cooking for another 1-2 minutes until aromatic but not browned.
  3. Toast the spices: Add the cinnamon stick, star anise, and cardamom pods to the pan. Stir frequently for about 1 minute to release their fragrant oils.
  4. Mix in the curry paste: Spoon in the Massaman curry paste and cook for 2-3 minutes, stirring constantly to blend the flavors and toast the paste slightly.
  5. Add coconut milk and broth: Slowly pour in the coconut milk and vegetable broth, stirring to combine fully. Bring the mixture to a gentle simmer.
  6. Add vegetables and tofu: Add the cubed potatoes, carrot slices, bell pepper, and tofu (if using). Stir well to coat everything in the curry sauce.
  7. Season the curry: Stir in the tamarind paste, brown sugar, and soy sauce. Adjust the balance of sweet, sour, and salty by tasting and adding more if needed. Let the curry simmer gently for 20-25 minutes until the potatoes are tender and the sauce thickens slightly.
  8. Finish with lime juice and peanuts: Remove the cinnamon stick, star anise, and cardamom pods. Stir in the fresh lime juice and roasted peanuts for added crunch and flavor.
  9. Serve: Spoon the Massaman curry over steaming jasmine rice and garnish with chopped cilantro and extra peanuts.

Tips & Variations

“For the best flavor, make your own Massaman curry paste at home using dried spices and fresh herbs. It’s worth the effort!”

  • Vegetable swaps: Feel free to add green beans, eggplant, or sweet potatoes instead of or alongside the potatoes and carrots.
  • Protein options: Replace tofu with tempeh, seitan, or chickpeas for different textures and flavors.
  • Make it nut-free: Omit peanuts and substitute with pumpkin seeds or sunflower seeds if you have allergies.
  • Spice level: Add sliced fresh chili or chili flakes if you prefer a spicier curry experience.
  • Make ahead: This curry tastes even better the next day as the flavors meld, so double the recipe and enjoy leftovers.

Nutrition Facts

Nutrient Amount per Serving
Calories 420 kcal
Protein 12 g
Fat 28 g
Carbohydrates 35 g
Fiber 6 g
Sugar 8 g
Sodium 650 mg

Serving Suggestions

This Massaman curry pairs beautifully with fluffy jasmine rice or fragrant brown rice for a wholesome meal. You can also serve it alongside Vegan Bread Machine Recipe for Soft, Delicious Loaves to soak up every drop of the creamy sauce.

For a fresh contrast, add a side of lightly pickled cucumber salad or steamed greens such as kale or bok choy. If you want to keep things simple, a crisp green salad with a tangy lime dressing complements the rich curry flavors exceptionally well.

Conclusion

Creating a vegan Massaman curry is a wonderful way to enjoy the depth and warmth of Thai cuisine without any animal products. This recipe offers a perfect balance of spices, creaminess from coconut milk, and heartiness from vegetables and tofu, making it both comforting and nourishing.

Whether you’re cooking for family, friends, or just yourself, this dish is sure to impress with its complex flavors and satisfying textures.

Don’t hesitate to experiment with different vegetables and spice levels to tailor it to your taste. If you enjoyed this recipe, you might also love exploring other plant-based delights like the Peruvian Vegetable Recipes for Flavorful Healthy Meals or the rich and creamy Vegan Bechamel Sauce Recipe for Creamy Pasta Dishes.

Happy cooking and savor every bite!

📖 Recipe Card: Massaman Curry Vegan Recipe

Description: A rich and creamy vegan massaman curry with tender vegetables and tofu simmered in a fragrant coconut sauce. Perfectly balanced with spices and a hint of sweetness for a comforting meal.

Prep Time: PT15M
Cook Time: PT30M
Total Time: PT45M

Servings: 4 servings

Ingredients

  • 2 tablespoons massaman curry paste (check vegan)
  • 1 can (400 ml) coconut milk
  • 1 block (200g) firm tofu, cubed
  • 2 medium potatoes, peeled and diced
  • 1 large carrot, sliced
  • 1 onion, chopped
  • 1/4 cup roasted peanuts, chopped
  • 2 tablespoons tamarind paste
  • 2 tablespoons soy sauce
  • 1 tablespoon brown sugar
  • 1 tablespoon vegetable oil
  • 1 cup vegetable broth

Instructions

  1. Heat oil in a large pan over medium heat.
  2. Add curry paste and sauté for 1-2 minutes until fragrant.
  3. Stir in coconut milk and vegetable broth, bring to a simmer.
  4. Add potatoes, carrots, and onion; cook for 15 minutes until tender.
  5. Add tofu, tamarind paste, soy sauce, and brown sugar; simmer for 10 minutes.
  6. Stir in peanuts and cook for another 2 minutes.
  7. Serve hot with steamed rice.

Nutrition: Calories: 350 kcal | Protein: 15 g | Fat: 25 g | Carbs: 20 g

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Photo of author

Marta K

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