Bibimbap is one of Korea’s most beloved dishes, renowned for its vibrant colors, rich flavors, and wholesome ingredients. This Korean vegetarian bibimbap recipe offers a delightful twist on the traditional version by focusing on fresh vegetables, savory mushrooms, and a flavorful gochujang sauce that packs just the right amount of heat.
Whether you’re a longtime fan of Korean cuisine or just starting to explore it, this dish is a fantastic way to enjoy a nutritious, satisfying meal that’s entirely plant-based. The beauty of bibimbap lies in its balance of textures and tastes—from the crisp crunch of fresh veggies to the warm, fluffy rice base, all topped with a perfectly runny egg or vegan alternative if you prefer.
Preparing bibimbap at home is easier than you might think, and it allows you to customize it with your favorite vegetables and seasonings. Plus, it’s a great way to use up whatever fresh produce you have on hand.
This recipe will guide you through each step, ensuring your bibimbap is both delicious and visually stunning. For more plant-based inspiration, check out our Asian Vegan Recipes for Delicious and Healthy Meals.
Why You’ll Love This Recipe
This Korean vegetarian bibimbap recipe is a vibrant, balanced meal that’s packed with nutrients and flavor. It’s perfect for anyone looking for a healthy, hearty dish that doesn’t compromise on taste.
The combination of sautéed vegetables, savory mushrooms, and a spicy yet sweet gochujang sauce creates a symphony of flavors in every bite.
What’s more, bibimbap is incredibly versatile. You can easily swap vegetables depending on seasonality or preference, and it’s naturally gluten-free if you use tamari instead of soy sauce.
It’s a one-bowl meal that’s visually stunning, nutrient-dense, and satisfying—ideal for lunch, dinner, or even meal prep. Don’t forget to explore our Vegetarian Swiss Chard Recipes for Healthy Meals for more green goodness.
Ingredients
- 1 1/2 cups cooked short-grain white rice (or brown rice for added fiber)
- 1 cup spinach, blanched and squeezed dry
- 1 medium carrot, julienned
- 1 zucchini, julienned
- 1 cup shiitake mushrooms, sliced
- 1/2 cup bean sprouts, blanched
- 1/2 cup cucumber, julienned
- 2 cloves garlic, minced
- 2 tablespoons soy sauce (or tamari for gluten-free)
- 1 tablespoon toasted sesame oil
- 1 tablespoon vegetable oil (for sautéing)
- 1 teaspoon sugar
- 1 tablespoon gochujang (Korean chili paste)
- 1 teaspoon rice vinegar
- 1 teaspoon sesame seeds, toasted
- 2 eggs (optional, use tofu scramble for vegan)
- Salt and pepper, to taste
Equipment
- Large skillet or frying pan
- Small mixing bowl
- Medium pot (for blanching vegetables)
- Cutting board and sharp knife
- Rice cooker or pot for cooking rice
- Serving bowls
- Spatula or tongs
Instructions
- Prepare the rice: Cook the rice according to package instructions. Keep warm until ready to serve.
- Blanch vegetables: Bring a pot of water to a boil and blanch the spinach and bean sprouts separately for about 1-2 minutes each. Immediately transfer to cold water and drain well. Squeeze out excess water from spinach and season both lightly with salt and a few drops of sesame oil.
- Cook the carrots and zucchini: Heat 1 teaspoon vegetable oil in a skillet over medium heat. Sauté the julienned carrots for 2-3 minutes until slightly tender. Remove and set aside. Repeat for zucchini, cooking until just soft but still crisp. Season both with a pinch of salt and pepper.
- Sauté mushrooms: In the same skillet, add 1 teaspoon vegetable oil and sauté the sliced shiitake mushrooms with minced garlic for 3-4 minutes until golden and fragrant. Add 1 tablespoon soy sauce and 1 teaspoon sugar, stir well, and cook for another minute. Remove from heat.
- Prepare the cucumber: Julienne the cucumber and toss with a splash of rice vinegar and a pinch of salt for a refreshing crunch.
- Make the gochujang sauce: In a small bowl, combine 1 tablespoon gochujang, 1 teaspoon sesame oil, 1 teaspoon rice vinegar, and a teaspoon of water to thin it out slightly. Adjust to taste if you prefer spicier or milder.
- Cook the eggs: In a lightly oiled skillet, fry eggs sunny-side up, leaving the yolk runny for authentic bibimbap texture. For a vegan version, prepare tofu scramble seasoned with turmeric and black salt as an alternative.
- Assemble the bibimbap bowls: Place a generous scoop of cooked rice at the bottom of each bowl. Neatly arrange the spinach, bean sprouts, carrots, zucchini, mushrooms, and cucumber on top of the rice in sections.
- Add the egg and sauce: Place the cooked egg (or tofu scramble) in the center of the bowl. Drizzle the gochujang sauce over everything and sprinkle with toasted sesame seeds.
- Serve immediately: To enjoy, mix all the ingredients well in the bowl so every bite is bursting with flavor and texture.
Tips & Variations
“Feel free to customize your bibimbap with seasonal vegetables or whatever you have on hand. Other great additions include kimchi, roasted sweet potatoes, or sautéed kale.”
For extra protein, add pan-fried tofu or tempeh marinated in soy sauce and sesame oil. You can also swap out the white rice for quinoa or cauliflower rice for a low-carb option.
If you like it spicy, add a bit more gochujang or sprinkle with Korean chili flakes (gochugaru).
For vegan eaters, replace the egg with pan-fried tofu or a simple avocado slice for creaminess. Also, check out our Vegan Bechamel Sauce Recipe for Creamy Pasta Dishes to complement your bibimbap with a rich sauce on the side.
Nutrition Facts
Nutrient | Amount per Serving |
---|---|
Calories | 420 kcal |
Protein | 15 g |
Carbohydrates | 60 g |
Fat | 10 g |
Fiber | 8 g |
Sodium | 650 mg |
Serving Suggestions
Serve your Korean vegetarian bibimbap with a side of kimchi or pickled radishes to add a tangy contrast. A bowl of miso soup or Korean seaweed soup complements the meal wonderfully.
For a simple beverage pairing, try green tea or a light sparkling water infused with citrus.
This dish also works beautifully as a meal prep option. Pack the rice and sautéed vegetables separately from the sauce and egg, then assemble just before eating for the freshest flavor.
Looking for more quick, healthy meals? Try our Veg Recipes for Slow Cooker: Easy, Tasty Meal Ideas for fuss-free cooking.
Conclusion
Korean vegetarian bibimbap is a fantastic way to enjoy a colorful, nutritious, and satisfying meal that celebrates fresh vegetables and bold flavors. This recipe strikes the perfect balance between wholesome ingredients and traditional Korean tastes, making it approachable for cooks of all levels.
Whether you’re preparing a weekday dinner or a special gathering, bibimbap’s customizable nature means it can be tailored to suit any taste or dietary preference.
By mastering this recipe, you open the door to exploring more Korean dishes and plant-based cooking adventures. Don’t hesitate to experiment with different vegetables and garnishes, and be sure to check out other recipes on our site, like the Vegetarian Date Cake Recipe: Moist, Easy, and Delicious and the Vegan Bread Machine Recipe for Soft, Delicious Loaves.
Happy cooking and enjoy your delicious bibimbap!
📖 Recipe Card: Korean Vegetarian Bibimbap
Description: A vibrant and healthy Korean mixed rice bowl with assorted vegetables and spicy gochujang sauce. This vegetarian version is packed with flavor and nutrition.
Prep Time: PT20M
Cook Time: PT25M
Total Time: PT45M
Servings: 4 servings
Ingredients
- 2 cups cooked short-grain rice
- 1 cup spinach, blanched
- 1 cup shredded carrots
- 1 cup bean sprouts, blanched
- 1 cup shiitake mushrooms, sliced and sautéed
- 1 small zucchini, julienned and sautéed
- 4 eggs (optional for vegetarians who eat eggs)
- 2 tablespoons sesame oil
- 2 tablespoons gochujang (Korean chili paste)
- 1 tablespoon soy sauce
- 1 teaspoon sugar
- 1 tablespoon toasted sesame seeds
Instructions
- Prepare all vegetables by blanching or sautéing as needed.
- Mix gochujang, soy sauce, sugar, and sesame oil to make the sauce.
- Divide cooked rice into four bowls.
- Arrange vegetables neatly on top of the rice in sections.
- Fry eggs sunny-side up if using and place on top.
- Drizzle sauce over the bowl and sprinkle with sesame seeds.
- Mix everything well before eating.
Nutrition: Calories: 450 kcal | Protein: 15 g | Fat: 12 g | Carbs: 70 g
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