Hearty Vegetable Soup Recipe for Cozy, Flavorful Meals

Updated On: October 8, 2025

There’s nothing quite like a warm bowl of hearty vegetable soup to comfort your soul and nourish your body. Whether you’re looking to cozy up on a chilly day or simply craving a wholesome, flavorful meal packed with fresh veggies, this recipe has got you covered.

Loaded with vibrant vegetables, wholesome broth, and a hint of herbs and spices, this soup is as satisfying as it is healthy. It’s easy to make, budget-friendly, and perfect for meal prepping or serving as a wholesome family dinner.

In this post, I’ll guide you through a detailed recipe for making the best hearty vegetable soup that’s bursting with flavor and nutrients. Plus, I’ll share tips, variations, and serving suggestions to customize this soup to your liking.

Let’s dive in and get cooking!

Why You’ll Love This Recipe

This hearty vegetable soup is a true crowd-pleaser for many reasons. First, it’s incredibly versatile—you can use seasonal or frozen vegetables depending on what you have on hand.

The broth is rich and flavorful, enhanced by simple herbs and a splash of tomato to brighten the dish. It’s also naturally vegan and gluten-free, making it suitable for almost any diet.

Another reason to love this soup is how easy it is to prepare. It requires minimal chopping and comes together in about 45 minutes, making it a fantastic weeknight meal.

It’s also great for batch cooking and freezes beautifully, so you can enjoy it anytime. Plus, it’s packed with fiber, vitamins, and antioxidants, helping you stay full and energized.

If you’re curious about other wholesome vegetarian recipes, check out A to Z Vegetarian Recipes for Every Meal and Occasion for a variety of delicious ideas.

Ingredients

  • 2 tablespoons olive oil
  • 1 large onion, diced
  • 3 cloves garlic, minced
  • 3 medium carrots, peeled and sliced
  • 2 celery stalks, sliced
  • 1 medium zucchini, diced
  • 1 cup green beans, trimmed and cut into 1-inch pieces
  • 1 can (14 oz) diced tomatoes, with juices
  • 6 cups vegetable broth
  • 1 teaspoon dried thyme
  • 1 teaspoon dried oregano
  • 1 bay leaf
  • 1 cup cooked or canned chickpeas, drained and rinsed
  • Salt and freshly ground black pepper, to taste
  • 2 cups chopped kale or spinach (optional but recommended)
  • Fresh parsley, chopped (for garnish)

Equipment

  • Large heavy-bottomed pot or Dutch oven
  • Cutting board
  • Sharp chef’s knife
  • Wooden spoon or heatproof spatula
  • Measuring cups and spoons
  • Ladle (for serving)
  • Soup bowls

Instructions

  1. Heat the olive oil in your large pot over medium heat. Once shimmering, add the diced onion and sauté for about 5 minutes, stirring occasionally, until the onion is soft and translucent.
  2. Add the minced garlic and cook for another 1 minute until fragrant. Be careful not to burn the garlic.
  3. Stir in the carrots and celery, cooking for about 4-5 minutes until they begin to soften but still retain some crunch.
  4. Add the zucchini and green beans, stirring well to combine all the vegetables.
  5. Pour in the diced tomatoes with their juices and the vegetable broth. Stir in the dried thyme, oregano, and bay leaf.
  6. Bring the soup to a boil, then reduce the heat to low and simmer uncovered for 20-25 minutes, or until all the vegetables are tender.
  7. Stir in the chickpeas and kale or spinach (if using), cooking for an additional 5 minutes until the greens wilt and the chickpeas are heated through.
  8. Season the soup generously with salt and freshly ground black pepper to taste. Remove the bay leaf.
  9. Ladle the soup into bowls and garnish with fresh parsley before serving.

Tips & Variations

“Don’t be afraid to swap out vegetables based on what’s fresh or in your pantry. Sweet potatoes, peas, or corn can be excellent additions for extra flavor and texture.”

You can also add a splash of lemon juice or a dash of your favorite hot sauce to brighten up the soup just before serving. For a protein boost, toss in cooked lentils or cubed tofu.

If you prefer a creamier texture, blend a portion of the soup and stir it back in.

To add a smoky kick, try experimenting with spices like smoked paprika or explore the Chilli Powder Recipe Vegan: Easy Homemade Spice Blend for inspiration.

Nutrition Facts

Nutrient Amount per Serving (1.5 cups)
Calories 150
Protein 6 grams
Carbohydrates 25 grams
Fiber 7 grams
Fat 4 grams
Vitamin A 180% DV
Vitamin C 40% DV
Iron 15% DV

Serving Suggestions

This hearty vegetable soup pairs wonderfully with crusty whole-grain bread or warm garlic rolls for dipping. For a lighter meal, serve it alongside a fresh green salad with lemon vinaigrette.

If you want to make it more filling, add a side of quinoa or brown rice.

For more delicious ideas on wholesome vegetarian meals, be sure to explore Ancient Grains Vegetarian Recipes for Healthy Delicious Meals. You’ll find plenty of complementary dishes to round out your weeknight dinners.

Conclusion

This hearty vegetable soup is a must-have recipe in your culinary repertoire. It’s nourishing, comforting, and full of vibrant colors and flavors that celebrate the bounty of fresh vegetables.

Whether you’re cooking for yourself, your family, or friends, this soup makes an easy, wholesome meal that warms you from the inside out.

Its simplicity and adaptability make it a great recipe to customize according to your taste preferences and pantry staples. Plus, it’s packed with nutrients that support a healthy lifestyle.

I hope you enjoy making and sharing this soup as much as I do. Don’t forget to bookmark this recipe and explore more delicious vegetarian options like Best Vegetarian Recipes No Dairy for Delicious Meals for your next cooking adventure!

📖 Recipe Card: Hearty Vegetable Soup

Description: A warm and comforting vegetable soup packed with fresh veggies and herbs. Perfect for a nutritious and filling meal any day of the week.

Prep Time: PT15M
Cook Time: PT40M
Total Time: PT55M

Servings: 6 servings

Ingredients

  • 2 tablespoons olive oil
  • 1 large onion, diced
  • 3 cloves garlic, minced
  • 3 carrots, peeled and sliced
  • 2 celery stalks, sliced
  • 2 medium potatoes, diced
  • 1 zucchini, diced
  • 1 cup green beans, trimmed and chopped
  • 1 can (14.5 oz) diced tomatoes
  • 6 cups vegetable broth
  • 1 teaspoon dried thyme
  • Salt and pepper to taste

Instructions

  1. Heat olive oil in a large pot over medium heat.
  2. Add onion and garlic; sauté until softened, about 5 minutes.
  3. Add carrots, celery, and potatoes; cook for 5 minutes, stirring occasionally.
  4. Pour in vegetable broth and diced tomatoes with their juice.
  5. Add zucchini, green beans, and thyme; bring to a boil.
  6. Reduce heat and simmer for 30 minutes until vegetables are tender.
  7. Season with salt and pepper to taste.
  8. Serve warm.

Nutrition: Calories: 150 kcal | Protein: 4 g | Fat: 5 g | Carbs: 22 g

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Photo of author

Marta K

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