Hamburger Veggie Soup Recipe for a Hearty Healthy Meal

Nothing beats the comforting warmth of a hearty soup on a chilly day, and our Hamburger Veggie Soup hits all the right notes. This recipe combines the richness of seasoned ground beef with an abundance of fresh vegetables, creating a balanced and satisfying meal that’s perfect for lunch or dinner.

Whether you’re cooking for your family or meal prepping for the week, this soup brings together wholesome ingredients that nourish and delight the palate.

Loaded with colorful veggies like carrots, celery, and tomatoes, this soup offers a delicious way to sneak in your daily dose of vegetables. Plus, the savory beef adds a protein punch that keeps you full and energized.

Best of all, this recipe is simple to prepare and easy to customize based on what you have in your pantry. Dive in and discover why this soup is destined to become a family favorite!

Why You’ll Love This Recipe

This Hamburger Veggie Soup is a true crowd pleaser with its rich flavors and nutritious ingredients. It’s:

• Hearty and filling: Ground beef adds a satisfying protein element that complements the fresh vegetables.
• Easy to make: With straightforward ingredients and simple steps, you can have this soup ready in under an hour.
• Nutritious: Packed with vitamins, minerals, and fiber from the variety of vegetables.
• Versatile: Feel free to swap veggies or adjust seasoning to match your taste preferences.
• Great for meal prep: This soup stores well in the fridge or freezer, making it convenient for busy days.

Ingredients

• 1 lb (450g) ground beef (preferably lean)
• 1 tablespoon olive oil
• 1 medium onion, diced
• 3 cloves garlic, minced
• 3 medium carrots, peeled and sliced
• 2 stalks celery, chopped
• 1 large potato, peeled and diced
• 1 (14.5 oz) can diced tomatoes with juice
• 6 cups beef broth (low sodium recommended)
• 1 cup green beans, trimmed and cut into 1-inch pieces
• 1 cup corn kernels (fresh or frozen)
• 1 teaspoon dried thyme
• 1 teaspoon dried oregano
• Salt and black pepper to taste
• 1 bay leaf
• Fresh parsley for garnish (optional)

Equipment

• Large soup pot or Dutch oven
• Wooden spoon or spatula
• Chef’s knife
• Cutting board
• Measuring cups and spoons
• Can opener
• Ladle for serving

Instructions

1. Heat the olive oil in your large soup pot over medium heat. Add the diced onion and sauté until translucent, about 5 minutes.
2. Add the minced garlic and cook for another minute until fragrant, stirring to prevent burning.
3. Add the ground beef to the pot. Use your spoon or spatula to break it up and cook until browned and no longer pink, about 8 minutes.
4. Drain excess fat if necessary, then add the sliced carrots, chopped celery, and diced potatoes to the pot. Stir everything together.
5. Pour in the beef broth along with the canned diced tomatoes (including the juice). Stir in the dried thyme, oregano, and bay leaf.
6. Bring the soup to a boil, then reduce heat to low and cover. Let it simmer gently for 25-30 minutes, or until the vegetables are tender.
7. Add the green beans and corn kernels to the soup. Continue simmering uncovered for another 10 minutes until the green beans are cooked but still crisp.
8. Season with salt and black pepper to taste. Remove the bay leaf before serving.
9. Ladle the soup into bowls and garnish with freshly chopped parsley if desired. Serve hot and enjoy!

Tips & Variations

“For a lighter version, substitute ground turkey for beef and use low-sodium broth.”

• Vegetarian twist: Replace ground beef with plant-based crumbles or cooked lentils for a meat-free option.
• Spice it up: Add a pinch of red pepper flakes or a splash of your favorite hot sauce for some heat.
• Extra veggies: Feel free to toss in zucchini, bell peppers, or kale to boost the nutrition even further.
• Make it creamy: Stir in a splash of coconut milk or a dollop of sour cream just before serving for a richer texture.
• Slow cooker method: Brown the beef and sauté veggies, then transfer everything to a slow cooker and cook on low for 6-8 hours.

Nutrition Facts

Serving Suggestions

This Hamburger Veggie Soup is a fantastic standalone meal, but you can enhance your dining experience with a few simple additions:

• Serve with crusty whole-grain bread or warm dinner rolls for dipping.
• A fresh green salad with a light vinaigrette complements the hearty soup nicely.
• Top with shredded cheese or a spoonful of sour cream for added creaminess.
• Pair with a glass of your favorite red wine or a cold beer for a cozy dinner.

Conclusion

Our Hamburger Veggie Soup is a perfect blend of wholesome ingredients and comforting flavors that will quickly become a staple in your recipe collection. It’s easy to prepare, packed with nutrients, and versatile enough to suit a variety of tastes and dietary needs.

Whether you’re seeking a quick weeknight meal or a satisfying dish for meal prep, this soup delivers on all fronts.

Don’t hesitate to experiment with different vegetables or seasonings to make it your own. For more delicious and healthy recipes, check out our A to Z Vegetarian Recipes for Every Meal and Occasion, or explore hearty options in 15 Bean Soup Slow Cooker Recipe Vegetarian and Delicious.

For those who love a bit of spice, our Chilli Powder Recipe Vegan: Easy Homemade Spice Blend is a must-try to elevate your soups and stews.

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