If you’ve been craving a delicious pizza but need to avoid gluten and animal products, you’re in for a treat! This gluten free pizza dough recipe vegan is the perfect solution for those with dietary restrictions or anyone looking to enjoy a healthier, plant-based version of a classic favorite.
The dough is soft yet sturdy, easy to handle, and offers a delightful chewiness that rivals traditional pizza crusts.
Whether you’re a seasoned vegan or just experimenting with gluten-free baking, this recipe is approachable and rewarding. It uses simple, wholesome ingredients, and you can customize your toppings to suit your tastes.
Plus, making your own dough from scratch means you avoid preservatives and additives often found in store-bought crusts. Get ready to impress friends and family with your homemade, allergy-friendly pizza that’s bursting with flavor!
Why You’ll Love This Recipe
This recipe is a game-changer for gluten-free and vegan eaters alike. It’s:
- Easy to make with pantry staples you probably already have
- Versatile enough to pair with any toppings you love
- Soft and chewy with a perfect crust texture
- Nut-free and soy-free, catering to multiple allergies
- Quick to prepare with no long rising times
Plus, it’s a fantastic base for creative pizzas, from classic Margherita to loaded veggie pies. Once you try this dough, you’ll never want to go back to pre-made gluten-filled crusts again!
Ingredients
- 1 ½ cups gluten-free all-purpose flour (make sure it contains xanthan gum; if not, add 1 tsp xanthan gum)
- 1 tsp baking powder
- ½ tsp salt
- 1 tbsp ground flaxseed mixed with 3 tbsp water (flax egg)
- ¾ cup warm water (about 110°F / 43°C)
- 2 tbsp olive oil (plus extra for greasing)
- 1 tsp apple cider vinegar
- 1 tsp sugar (optional, helps yeast flavor)
Equipment
- Mixing bowl
- Measuring cups and spoons
- Whisk or fork
- Wooden spoon or silicone spatula
- Pizza stone or baking sheet
- Rolling pin or your hands for shaping
- Parchment paper
- Oven
Instructions
- Prepare the flax egg: In a small bowl, combine the ground flaxseed with 3 tablespoons of water. Stir well and let it sit for 5-10 minutes until it gels and thickens.
- Mix dry ingredients: In your mixing bowl, whisk together the gluten-free flour, baking powder, and salt until evenly combined.
- Add wet ingredients: Pour in the warm water, olive oil, flax egg, apple cider vinegar, and sugar (if using). Stir with a wooden spoon or spatula until the dough begins to come together.
- Knead the dough: Use your hands to knead the dough gently in the bowl or on a lightly floured surface for about 2 minutes. The dough should be soft, slightly sticky, but manageable. Add a little more flour or water if needed to achieve this consistency.
- Shape the dough: Place a sheet of parchment paper on your baking surface. Using your hands or a rolling pin, flatten and shape the dough into a round pizza base about 10-12 inches in diameter and roughly ¼ inch thick.
- Pre-bake the crust: Preheat your oven to 425°F (220°C). Place the pizza crust with parchment paper on the baking sheet or pizza stone. Bake for 10-12 minutes until the edges start to firm up and the base is slightly golden.
- Add toppings: Remove the crust from the oven and add your favorite vegan toppings—tomato sauce, veggies, vegan cheese, fresh herbs, and more.
- Bake again: Return the pizza to the oven and bake an additional 10-15 minutes until toppings are cooked and the crust is golden and crisp.
- Cool and serve: Remove the pizza from the oven and let it cool for a few minutes before slicing. This helps the crust set and makes cutting easier.
Tips & Variations
“For an extra crispy crust, try baking your pizza on a preheated pizza stone or inverted baking sheet. This mimics a brick oven’s effect!”
- Flour swaps: Feel free to experiment with gluten-free flour blends, but avoid flours with high starch content alone (like tapioca) as they can make the dough gummy.
- Herb infusion: Add dried oregano, basil, or garlic powder directly to the dough for a fragrant crust.
- Thicker dough: Double the recipe for a thicker, pan-style pizza crust.
- Storage: The dough can be refrigerated for up to 24 hours wrapped in plastic wrap or chilled in an airtight container. Let it come to room temperature before shaping.
- Freezing: You can freeze shaped dough bases before baking. Thaw overnight in the fridge and bake as directed.
Nutrition Facts
Nutrient | Amount per serving (1/4 recipe) |
---|---|
Calories | 180 kcal |
Carbohydrates | 30 g |
Protein | 4 g |
Fat | 5 g |
Fiber | 3 g |
Sugar | 1 g |
Sodium | 300 mg |
Serving Suggestions
This gluten free vegan pizza dough is a fantastic canvas for a world of delicious toppings. Here are some of our favorite ideas to try:
- Classic Margherita: Tomato sauce, fresh basil, sliced tomatoes, and vegan mozzarella or cashew cheese.
- Roasted Veggie Delight: Roasted bell peppers, zucchini, mushrooms, and caramelized onions with a drizzle of balsamic glaze.
- Spicy BBQ: Vegan BBQ sauce, grilled corn, red onion, jalapeños, and vegan cheddar-style shreds.
- Mediterranean: Olives, artichoke hearts, sun-dried tomatoes, and fresh arugula after baking.
Pair your pizza with a fresh green salad or a bowl of Low Calorie Vegetable Soup Recipe for Healthy Eating for a full meal experience.
Conclusion
Making a gluten free pizza dough that’s also vegan might seem daunting at first, but this recipe simplifies the process and delivers fantastic results every time. You get a crust that’s tender, flavorful, and holds up well to all your favorite toppings.
Plus, it’s free from common allergens, making it accessible to many dietary needs.
With simple ingredients and easy steps, this dough recipe invites you to get creative in the kitchen. Whether you’re hosting a pizza night or just craving a homemade treat, this crust is a reliable base that won’t disappoint.
Don’t forget to check out other amazing plant-based recipes like Vegan Bread Machine Recipe for Soft, Delicious Loaves and Vegan Bechamel Sauce Recipe for Creamy Pasta Dishes to expand your cooking repertoire.
Enjoy your pizza adventure and happy baking!
📖 Recipe Card: Gluten Free Vegan Pizza Dough
Description: A simple and delicious gluten free pizza dough that is perfect for a vegan diet. Crispy on the outside and soft inside, ready for your favorite toppings.
Prep Time: PT15M
Cook Time: PT20M
Total Time: PT35M
Servings: 2 medium pizzas
Ingredients
- 2 cups gluten free all-purpose flour
- 1 tbsp baking powder
- 1 tsp xanthan gum
- 1 tsp sugar
- 1 tsp salt
- 1 cup warm water
- 1 tbsp olive oil
- 1 tbsp apple cider vinegar
- 1 tsp active dry yeast
Instructions
- In a bowl, combine warm water, sugar, and yeast; let sit for 5 minutes.
- Mix flour, baking powder, xanthan gum, and salt in a large bowl.
- Add olive oil and apple cider vinegar to the yeast mixture.
- Pour wet ingredients into dry ingredients and mix until a dough forms.
- Knead the dough lightly, then let it rest for 10 minutes.
- Preheat oven to 425°F (220°C).
- Roll out dough on a floured surface to desired thickness.
- Transfer dough to a baking sheet and bake for 15-20 minutes.
Nutrition: Calories: 220 | Protein: 5g | Fat: 4g | Carbs: 40g
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