Gf Vegan Thanksgiving Recipes Everyone Will Love

Updated On: October 4, 2025

Thanksgiving is a time for gathering, gratitude, and of course, delicious food that brings everyone together. But if you follow a gluten-free and vegan lifestyle, finding recipes that fit these requirements and still feel festive can be a challenge.

Luckily, there are plenty of creative, flavorful dishes that are both gluten-free and vegan, perfect for your holiday table. From hearty mains to comforting sides and indulgent desserts, this collection of recipes will ensure everyone enjoys a memorable and inclusive Thanksgiving feast.

Whether you’re new to plant-based cooking or a seasoned pro, these recipes offer easy-to-follow instructions and wholesome ingredients that will satisfy all palates. Plus, they’re full of vibrant colors and textures that make the meal as beautiful as it is tasty.

Ready to impress your guests with a compassionate, health-conscious Thanksgiving? Let’s dive into these amazing gluten-free vegan recipes that celebrate the season’s best flavors!

Why You’ll Love This Recipe

This collection of gluten-free vegan Thanksgiving recipes is designed to be both accessible and delicious. Each dish uses naturally gluten-free ingredients and avoids animal products, making them inclusive for guests with diverse dietary needs.

You’ll find these recipes to be:

  • Full of rich, seasonal flavors that capture the essence of Thanksgiving
  • Simple enough for home cooks of all skill levels
  • Nutritious and packed with plant-based proteins, fiber, and vitamins
  • Perfectly balanced to create a satisfying holiday meal without gluten or animal products

Plus, these recipes can easily be adapted to your taste preferences or ingredient availability, offering plenty of room for creativity during your holiday cooking.

Ingredients

  • 1 cup gluten-free rolled oats (for stuffing base)
  • 2 cups vegetable broth (ensure gluten-free)
  • 1 cup chopped mushrooms (cremini or button)
  • 1 cup diced celery
  • 1 cup diced onion
  • 2 cloves garlic, minced
  • 1 cup chopped walnuts (optional for crunch)
  • 2 tbsp olive oil
  • 1 tsp dried sage
  • 1 tsp dried thyme
  • Salt and pepper to taste
  • 2 cups mashed sweet potatoes (about 3 medium sweet potatoes)
  • 1/4 cup coconut milk (full fat for creaminess)
  • 1 tbsp maple syrup
  • 1 1/2 cups cooked quinoa (for grain salad)
  • 1 cup roasted Brussels sprouts
  • 1/2 cup pomegranate seeds
  • 1/4 cup chopped fresh parsley
  • 1 tbsp lemon juice
  • For Pumpkin Pie:
  • 1 1/2 cups pumpkin puree
  • 3/4 cup canned coconut milk
  • 3/4 cup coconut sugar
  • 2 tbsp cornstarch
  • 1 tsp ground cinnamon
  • 1/2 tsp ground nutmeg
  • 1/2 tsp ground ginger
  • 1 gluten-free vegan pie crust (store-bought or homemade)

Equipment

  • Large sauté pan
  • Medium mixing bowls
  • Measuring cups and spoons
  • Large baking dish
  • Potato masher or fork
  • Whisk
  • Food processor (optional for pie filling blending)
  • Oven
  • Spatula

Instructions

  1. Prepare the stuffing: Heat 2 tbsp olive oil in a large sauté pan over medium heat. Add the diced onion, celery, and garlic. Cook until softened, about 5 minutes.
  2. Add mushrooms and herbs: Stir in the chopped mushrooms, dried sage, and thyme. Cook an additional 5 minutes until mushrooms release their moisture and begin browning.
  3. Combine oats and broth: In a bowl, mix the gluten-free rolled oats with vegetable broth. Pour this over the cooked vegetables and stir well to combine.
  4. Add walnuts and seasoning: Stir in chopped walnuts (if using), salt, and pepper. Transfer the mixture to a greased baking dish and bake at 350°F (175°C) for 25-30 minutes until golden on top.
  5. Make mashed sweet potatoes: Peel and chop sweet potatoes, then boil until tender (about 15 minutes). Drain and mash with coconut milk and maple syrup until creamy. Season with a pinch of salt.
  6. Prepare quinoa salad: Toss cooked quinoa, roasted Brussels sprouts, pomegranate seeds, and parsley in a large bowl. Drizzle with lemon juice and a little olive oil, then toss again.
  7. Make pumpkin pie filling: In a bowl, whisk together pumpkin puree, coconut milk, coconut sugar, cornstarch, cinnamon, nutmeg, and ginger until smooth.
  8. Assemble pie: Roll out the gluten-free vegan pie crust in a pie pan. Pour the pumpkin filling into the crust. Bake at 350°F (175°C) for 50-60 minutes until the filling is set and crust is golden.
  9. Cool and serve: Allow the pie to cool completely before slicing. Serve alongside the stuffing, mashed sweet potatoes, and quinoa salad for a balanced Thanksgiving plate.

Tips & Variations

For extra flavor in your stuffing, add a splash of gluten-free soy sauce or tamari during cooking.

Swap walnuts for pecans or pumpkin seeds to change up the texture and taste.

If you prefer, replace quinoa with gluten-free brown rice or millet in the salad for a different grain base.

Make the mashed sweet potatoes sweeter or more savory by adjusting the maple syrup and seasoning. A pinch of smoked paprika or nutmeg adds a lovely depth.

For the pie crust, many stores carry delicious gluten-free vegan options, but you can make your own using almond flour and coconut oil for a nutty, flaky base.

Explore more seasonal sides and desserts like these in our Peruvian Vegetable Recipes for Flavorful Healthy Meals or try a sweet treat like the Vegetarian Date Cake Recipe: Moist, Easy, and Delicious.

Nutrition Facts

Recipe Component Calories Protein (g) Carbohydrates (g) Fat (g) Fiber (g)
Stuffing (per serving) 250 6 30 11 5
Mashed Sweet Potatoes (per serving) 180 2 35 4 5
Quinoa Salad (per serving) 220 7 28 8 6
Pumpkin Pie (per slice) 310 3 45 12 4

Serving Suggestions

Serve this meal with warming herbal teas or sparkling water infused with fresh cranberries and rosemary for a festive touch. Add a simple green salad with a tangy vinaigrette to lighten the plate and balance the richness of the dishes.

To round out your gluten-free vegan Thanksgiving feast, consider including a batch of homemade gluten-free vegan bread from our Vegan Bread Machine Recipe for Soft, Delicious Loaves. This will help soak up all those wonderful flavors on your plate!

Conclusion

Hosting a gluten-free and vegan Thanksgiving doesn’t mean sacrificing flavor, tradition, or the joy of sharing a festive meal. These recipes deliver comforting, hearty, and vibrant dishes that honor the spirit of the holiday while accommodating important dietary needs.

By focusing on whole, seasonal ingredients and simple preparation methods, you can create a memorable feast that everyone will appreciate.

Whether you’re cooking for family, friends, or yourself, these recipes bring warmth and inclusivity to your holiday table. Give them a try and explore more plant-based inspiration, like our Vegetarian Swiss Chard Recipes for Healthy Meals or the fantastic Vegan Bechamel Sauce Recipe for Creamy Pasta Dishes.

Here’s to a joyful, delicious, and compassionate Thanksgiving!

📖 Recipe Card: Gluten-Free Vegan Stuffed Acorn Squash

Description: A hearty and festive gluten-free vegan dish perfect for Thanksgiving. Filled with quinoa, cranberries, and savory herbs for a flavorful celebration meal.

Prep Time: PT20M
Cook Time: PT45M
Total Time: PT65M

Servings: 4 servings

Ingredients

  • 2 medium acorn squashes, halved and seeded
  • 1 cup quinoa, rinsed
  • 2 cups vegetable broth
  • 1/2 cup dried cranberries
  • 1/2 cup chopped pecans
  • 1 small onion, finely chopped
  • 2 cloves garlic, minced
  • 1 teaspoon dried sage
  • 1 teaspoon dried thyme
  • 2 tablespoons olive oil
  • Salt and pepper to taste
  • Fresh parsley for garnish

Instructions

  1. Preheat oven to 400°F (200°C).
  2. Brush acorn squash halves with 1 tablespoon olive oil and season with salt and pepper.
  3. Place squash cut-side down on a baking sheet and roast for 30 minutes.
  4. Meanwhile, cook quinoa in vegetable broth according to package instructions.
  5. In a skillet, heat remaining olive oil and sauté onion and garlic until soft.
  6. Add dried cranberries, pecans, sage, thyme, salt, and pepper to the skillet; stir to combine.
  7. Mix the cooked quinoa into the skillet mixture.
  8. Remove squash from oven and flip cut-side up.
  9. Spoon quinoa mixture into each squash half evenly.
  10. Return to oven and bake for an additional 15 minutes.
  11. Garnish with fresh parsley before serving.

Nutrition: Calories: 350 kcal | Protein: 8 g | Fat: 15 g | Carbs: 45 g

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Photo of author

Marta K

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