Easy Veggie Curry Recipe for Quick and Healthy Meals

Updated On: September 29, 2025

Are you craving a warm, comforting meal that’s packed with vibrant flavors and wholesome ingredients? This easy veggie curry recipe is just what you need!

Whether you’re a seasoned cook or a kitchen newbie, this dish is incredibly simple to prepare and endlessly adaptable. Filled with colorful vegetables, fragrant spices, and a creamy coconut base, it’s a delightful way to enjoy a healthy plant-based meal any day of the week.

From busy weeknights to leisurely weekend dinners, this curry comes together quickly without sacrificing flavor. Plus, it’s a fantastic way to use up your favorite seasonal veggies.

Serve it over fluffy rice, with warm naan, or alongside your favorite homemade flatbread for a satisfying meal that will keep everyone asking for seconds. Ready to dive into a bowl of comforting goodness?

Let’s get cooking!

Why You’ll Love This Recipe

This easy veggie curry is a perfect blend of simplicity and taste. It’s:

  • Quick and easy to make: Ready in under 40 minutes, ideal for busy schedules.
  • Highly nutritious: Loaded with fresh vegetables and plant-based protein.
  • Customizable: Swap in your favorite vegetables or adjust the spice level to suit your palate.
  • Comforting and flavorful: The aromatic spices and creamy coconut milk create a deliciously rich sauce.
  • Great for meal prep: Keeps well in the fridge or freezer for easy lunches and dinners.

If you love dishes like the Vegan Slow Cooker Recipe for Easy, Delicious Meals or crave vibrant plant-based options like the Vegan Cuban Recipes: Delicious Plant-Based Island Flavor, this curry will quickly become a staple in your recipe collection.

Ingredients

Ingredient Quantity
Vegetable oil 2 tablespoons
Onion, finely chopped 1 large
Garlic cloves, minced 3
Fresh ginger, grated 1 tablespoon
Ground cumin 1 teaspoon
Ground coriander 1 teaspoon
Turmeric powder 1/2 teaspoon
Garam masala 1 teaspoon
Chili powder (adjust to taste) 1/2 teaspoon
Tomatoes, diced (fresh or canned) 2 cups
Coconut milk (full fat for creaminess) 1 can (400 ml)
Mixed vegetables (e.g., carrots, bell peppers, cauliflower, peas) 4 cups, chopped
Chickpeas, cooked or canned (drained and rinsed) 1 cup
Salt To taste
Fresh cilantro, chopped (optional) For garnish
Fresh lemon or lime juice 1 tablespoon

Equipment

  • Large deep skillet or saucepan
  • Wooden spoon or spatula
  • Knife and cutting board
  • Measuring spoons and cups
  • Can opener (if using canned tomatoes and chickpeas)
  • Grater for fresh ginger
  • Serving bowls

Instructions

  1. Heat the oil. Place a large skillet or saucepan on medium heat and add the vegetable oil. Once hot, add the finely chopped onion and sauté for about 5 minutes until softened and translucent.
  2. Add garlic and ginger. Stir in the minced garlic and grated ginger. Cook for 1-2 minutes until fragrant, being careful not to burn the garlic.
  3. Toast the spices. Add the ground cumin, coriander, turmeric, garam masala, and chili powder. Stir well and cook for another minute to release their aromas.
  4. Add the tomatoes. Pour in the diced tomatoes with their juices. Simmer for 5-7 minutes, allowing the mixture to thicken and the tomatoes to break down.
  5. Pour in the coconut milk. Stir in the coconut milk slowly, mixing it thoroughly with the tomato and spice base.
  6. Add vegetables and chickpeas. Add your chopped mixed vegetables and chickpeas to the curry. Stir to combine everything evenly.
  7. Simmer until tender. Reduce the heat to low and cover the pan. Let the curry simmer gently for 15-20 minutes or until the vegetables are cooked through but still retain some bite.
  8. Season and finish. Add salt to taste, then stir in fresh lemon or lime juice to brighten the flavors.
  9. Garnish and serve. Remove from heat and sprinkle chopped cilantro on top. Serve hot with steamed rice, homemade vegan flour tortillas, or your favorite bread.

Tips & Variations

“Feel free to customize your curry with seasonal vegetables or whatever you have on hand. Sweet potatoes, zucchini, spinach, or green beans all work wonderfully!”

  • Adjust spice level: Add more chili powder or a dash of cayenne for extra heat, or reduce it for a milder curry.
  • Protein boost: Toss in tofu cubes, tempeh, or extra chickpeas for a protein-packed meal.
  • Thicker curry: If you prefer a thicker sauce, simmer uncovered for a few extra minutes or mash some of the chickpeas to thicken naturally.
  • Make it creamy: For a richer curry, stir in a tablespoon of cashew cream or almond yogurt before serving.
  • Meal prep friendly: This curry reheats beautifully and can be frozen in portions for up to 3 months.

Nutrition Facts

Nutrient Amount per Serving (approx.)
Calories 280 kcal
Protein 9 g
Carbohydrates 32 g
Dietary Fiber 8 g
Fat 13 g
Saturated Fat 10 g
Sodium 450 mg
Vitamin A 150% DV
Vitamin C 75% DV

Serving Suggestions

This veggie curry is wonderfully versatile when it comes to serving options. For a classic experience, serve it over fragrant basmati or jasmine rice.

You can also enjoy it with warm naan or your favorite flatbread like the Vegan Flour Tortilla Recipe Easy, Soft, and Homemade to scoop up the luscious sauce.

For extra texture, try topping your curry with toasted cashews or a dollop of dairy-free yogurt. Pair it with a fresh cucumber salad or some pickled vegetables to add a refreshing contrast to the rich curry.

If you love exploring global flavors, you might also enjoy recipes like Veggie Quesadilla Recipe Indian Style Easy & Delicious, which brings a fusion twist to your table.

Conclusion

This easy veggie curry recipe is a wonderful way to enjoy a nutritious and flavorful meal that’s both satisfying and simple to prepare. The combination of spices, coconut milk, and fresh vegetables creates a dish that’s comforting yet vibrant, perfect for any occasion.

Whether you’re cooking for yourself or feeding a family, this curry can be adapted to suit your tastes and ingredient availability.

With the ability to customize your veggies and spice levels, it’s a flexible recipe that will never feel boring. Plus, it pairs beautifully with a variety of sides, offering endless meal possibilities.

Don’t forget to bookmark this recipe alongside other delicious plant-based meals like the Vegan Slow Cooker Recipe for Easy, Delicious Meals and enjoy the wholesome goodness of home-cooked vegan cuisine!

📖 Recipe Card: Easy Veggie Curry

Description: A quick and flavorful vegetable curry perfect for weeknight dinners. Loaded with fresh veggies and aromatic spices.

Prep Time: PT15M
Cook Time: PT25M
Total Time: PT40M

Servings: 4 servings

Ingredients

  • 1 tablespoon vegetable oil
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 tablespoon grated ginger
  • 2 medium carrots, sliced
  • 1 bell pepper, chopped
  • 1 medium potato, diced
  • 1 cup cauliflower florets
  • 1 can (14 oz) diced tomatoes
  • 1 can (14 oz) coconut milk
  • 2 tablespoons curry powder
  • Salt to taste

Instructions

  1. Heat oil in a large pan over medium heat.
  2. Add onion, garlic, and ginger; sauté until fragrant.
  3. Stir in curry powder and cook for 1 minute.
  4. Add carrots, bell pepper, potato, and cauliflower; cook for 5 minutes.
  5. Pour in diced tomatoes and coconut milk; stir well.
  6. Simmer uncovered for 20 minutes until vegetables are tender.
  7. Season with salt to taste and serve hot.

Nutrition: Calories: 280 kcal | Protein: 6 g | Fat: 15 g | Carbs: 30 g

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Photo of author

Marta K

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