Chilly evenings and busy weeknights call for a dish that’s both comforting and effortless to prepare. Enter this easy veggie chili recipe, a vibrant medley of fresh vegetables and hearty beans simmered in a rich, smoky tomato base.
Whether you’re a seasoned vegetarian or simply looking to incorporate more plant-based meals into your routine, this chili hits all the right notes—flavorful, nutritious, and wonderfully satisfying.
What makes this recipe a standout is its simplicity without compromising on taste. You can customize it with your favorite veggies or spice levels, making it perfect for family dinners or meal prepping for the week.
Plus, it’s naturally vegan and gluten-free, making it accessible for most diets. Dive into this bowl of warmth and nourishment that’s guaranteed to become a staple in your kitchen!
Why You’ll Love This Recipe
This veggie chili is a one-pot wonder that requires minimal prep and cooks up quickly, perfect for busy days. The combination of beans, vegetables, and spices creates a rich depth of flavor that’s hearty enough to satisfy even the most dedicated meat-eaters.
Plus, it’s packed with fiber, protein, and essential nutrients, making it a wholesome meal.
Another reason to love this chili is its versatility. You can easily swap in seasonal vegetables, adjust the heat to your liking, or add toppings like avocado, vegan cheese, or fresh herbs.
It also freezes beautifully, so you can enjoy a quick, nourishing meal anytime.
Ingredients
Ingredient | Quantity |
---|---|
Olive oil | 2 tablespoons |
Yellow onion, diced | 1 large |
Garlic cloves, minced | 3 |
Red bell pepper, diced | 1 medium |
Carrot, diced | 1 large |
Zucchini, diced | 1 medium |
Canned black beans, drained and rinsed | 1 can (15 oz) |
Canned kidney beans, drained and rinsed | 1 can (15 oz) |
Canned diced tomatoes (with juice) | 1 can (28 oz) |
Tomato paste | 2 tablespoons |
Vegetable broth | 1 cup |
Chili powder | 2 tablespoons |
Ground cumin | 1 tablespoon |
Smoked paprika | 1 teaspoon |
Dried oregano | 1 teaspoon |
Salt | 1 teaspoon (or to taste) |
Black pepper | ½ teaspoon |
Optional: Cayenne pepper | ¼ teaspoon (for extra heat) |
Fresh cilantro, chopped (for garnish) | ½ cup |
Lime wedges (for serving) | As needed |
Equipment
- Large heavy-bottomed pot or Dutch oven
- Wooden spoon or silicone spatula
- Cutting board
- Sharp chef’s knife
- Measuring spoons and cups
- Can opener
- Ladle (optional, for serving)
Instructions
- Heat the olive oil in your pot over medium heat. Once shimmering, add the diced onion and sauté until translucent, about 5 minutes.
- Add the minced garlic, cooking for another 1-2 minutes until fragrant but not browned.
- Stir in the diced red bell pepper, carrot, and zucchini. Cook for 5-7 minutes, stirring occasionally, until the vegetables begin to soften.
- Mix in the chili powder, ground cumin, smoked paprika, dried oregano, salt, and black pepper. Cook the spices with the vegetables for 1-2 minutes to release their aromas.
- Add the tomato paste and stir well to coat the vegetables and spices. Cook for another minute.
- Pour in the canned diced tomatoes with their juice, black beans, kidney beans, and vegetable broth. Stir everything together, bringing the mixture to a gentle simmer.
- Reduce the heat to low, cover the pot partially with a lid, and let the chili simmer for 25-30 minutes, stirring occasionally. This allows the flavors to meld beautifully.
- Taste and adjust seasoning if needed. Add cayenne pepper at this stage if you like a bit more heat.
- Remove from heat and stir in freshly chopped cilantro for a burst of fresh flavor.
- Serve hot with lime wedges on the side for squeezing over each bowl.
Tips & Variations
“For a creamier chili, stir in a dollop of vegan sour cream or mashed avocado just before serving.”
If you want to boost the protein content, consider adding cooked quinoa or lentils along with the beans. For more texture, swap some of the beans for sweet corn or chopped mushrooms.
Feel free to experiment with spices—adding a pinch of cinnamon or cocoa powder can add depth and warmth to your chili. If you like it smoky, a dash of liquid smoke or chipotle powder works wonders.
To make this recipe a slow cooker meal, transfer all ingredients to your slow cooker and cook on low for 6-8 hours or on high for 3-4 hours. For more slow cooker inspiration, check out our Vegan Slow Cooker Recipe for Easy, Delicious Meals.
Nutrition Facts
Nutrient | Amount per Serving |
---|---|
Calories | 280 kcal |
Protein | 14 g |
Carbohydrates | 45 g |
Dietary Fiber | 12 g |
Fat | 5 g |
Saturated Fat | 0.7 g |
Sodium | 650 mg |
Vitamin A | 60% DV |
Vitamin C | 50% DV |
Iron | 20% DV |
Serving Suggestions
This veggie chili pairs beautifully with a side of steamed rice, warm crusty bread, or soft homemade tortillas. For a Mexican-inspired twist, try serving it with our Vegan Flour Tortilla Recipe Easy, Soft, and Homemade for scooping.
Top your chili with diced avocado, vegan sour cream, chopped green onions, or shredded vegan cheese for added creaminess and flavor. A sprinkle of crushed tortilla chips or pumpkin seeds adds a delightful crunch.
Looking for more hearty, plant-based dinner ideas? Our Veggie Quesadilla Recipe Indian Style Easy & Delicious is a fantastic complement, packed with colorful veggies and spices.
Conclusion
This easy veggie chili recipe is a true crowd-pleaser that combines wholesome ingredients with bold flavors. It’s perfect for anyone seeking a quick, nutritious, and delicious meal that doesn’t require hours in the kitchen.
With its flexibility and rich taste, it’s sure to become a go-to recipe for weeknights, meal prep, or feeding a hungry crowd.
Not only does this chili satisfy your taste buds, but it also nourishes your body with fiber, protein, and vitamins, making it an excellent choice for a balanced diet. Don’t hesitate to get creative with the spices and veggies, and remember to enjoy it alongside some of your favorite sides or toppings for the ultimate comfort food experience.
For more exciting plant-based meals that are simple to prepare, be sure to explore our collection of recipes like the Vegan Cuban Recipes: Delicious Plant-Based Island Flavor. Happy cooking and savor every spoonful!
📖 Recipe Card: Easy Veggie Chilli Recipe
Description: A hearty and flavorful vegetarian chilli packed with beans and vegetables. Perfect for a quick, healthy meal any day of the week.
Prep Time: PT15M
Cook Time: PT30M
Total Time: PT45M
Servings: 4 servings
Ingredients
- 1 tablespoon olive oil
- 1 medium onion, diced
- 2 cloves garlic, minced
- 1 red bell pepper, diced
- 1 green bell pepper, diced
- 1 medium carrot, diced
- 1 can (15 oz) black beans, drained and rinsed
- 1 can (15 oz) kidney beans, drained and rinsed
- 1 can (14.5 oz) diced tomatoes
- 1 cup vegetable broth
- 2 tablespoons chili powder
- 1 teaspoon ground cumin
- Salt and pepper to taste
Instructions
- Heat olive oil in a large pot over medium heat.
- Add onion and garlic; sauté until soft, about 3 minutes.
- Add bell peppers and carrot; cook for 5 minutes.
- Stir in chili powder and cumin; cook for 1 minute.
- Add beans, diced tomatoes, and vegetable broth; stir well.
- Bring to a boil, then reduce heat and simmer for 25 minutes.
- Season with salt and pepper to taste.
- Serve hot, optionally with toppings like sour cream or cilantro.
Nutrition: Calories: 320 kcal | Protein: 15 g | Fat: 6 g | Carbs: 50 g
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