Easy Veggie Burrito Recipe for Quick Healthy Meals

Looking for a quick, wholesome meal that’s bursting with flavor and packed with nutritious veggies? This easy veggie burrito recipe is your answer!

Perfect for busy weeknights or a relaxed weekend lunch, it combines fresh vegetables, hearty beans, and a blend of spices wrapped in a warm tortilla. Whether you’re a seasoned vegetarian or just looking to add more plant-based meals to your diet, this recipe offers a satisfying, colorful, and versatile option that everyone will love.

The beauty of this veggie burrito lies not only in its simplicity but also in its adaptability. You can easily customize the fillings to suit your taste or what you have on hand.

Plus, it’s a fantastic way to sneak extra veggies into your diet without compromising on taste. Ready to roll up some deliciousness?

Let’s dive into this flavorful journey!

Why You’ll Love This Recipe

This easy veggie burrito recipe stands out because it’s:

• Quick and simple: Ready in under 30 minutes, perfect for busy days.
• Healthy and nutritious: Packed with fiber, protein, and vitamins from fresh vegetables and beans.
• Customizable: Swap veggies or add your favorite toppings to make it your own.
• Vegetarian and vegan-friendly: Completely plant-based and suitable for all dietary preferences.
• Perfect for meal prep: Make several burritos in advance for grab-and-go lunches or dinners.

Ingredients

Equipment

• Large non-stick skillet or frying pan
• Mixing bowl
• Cutting board and sharp knife
• Wooden spoon or spatula
• Measuring spoons and cups
• Can opener (if using canned beans)
• Serving plates

Instructions

1. Prepare the vegetables: Wash and dice the bell peppers, finely chop the red onion and cilantro, grate the carrot, and mince the garlic cloves. If using fresh corn, remove kernels from the cob; if frozen, thaw before use.
2. Sauté the veggies: Heat the olive oil in a large skillet over medium heat. Add the minced garlic and chopped red onion; sauté until fragrant and translucent, about 2-3 minutes.
3. Add the bell peppers, corn, and grated carrot: Cook for another 5 minutes, stirring occasionally, until the vegetables are tender but still crisp.
4. Season the mixture: Sprinkle the ground cumin, chili powder, salt, and black pepper over the veggies. Stir well to coat everything evenly with the spices.
5. Add the black beans and cooked brown rice: Mix thoroughly and cook for 3-4 minutes until heated through. Adjust seasoning to taste.
6. Finish with fresh cilantro and lime juice: Remove the skillet from heat and stir in the chopped cilantro and freshly squeezed lime juice for a fresh, zesty flavor.
7. Warm the tortillas: Heat each tortilla on a dry skillet or microwave briefly until soft and pliable.
8. Assemble the burritos: Place a generous scoop of the veggie and bean mixture in the center of each tortilla. Add sliced avocado, salsa, and vegan sour cream if using.
9. Roll it up: Fold in the sides and then roll the tortilla tightly from the bottom to form a burrito. Serve immediately.

Tips & Variations

For a gluten-free version, substitute the flour tortillas with corn tortillas or large lettuce leaves for a low-carb wrap.

You can easily swap the black beans for pinto beans or chickpeas depending on what you prefer or have available. Adding sautéed mushrooms or zucchini can boost the veggie content even more.

If you want to add some extra protein, sprinkle in some cooked tofu crumbles or tempeh while cooking the veggies. For extra spice, add diced jalapeños or a dash of hot sauce.

Try pairing this burrito with a side of Veggie Quesadilla Recipe Indian Style Easy & Delicious for a fun Tex-Mex inspired meal, or make your own tortillas by checking out the Vegan Flour Tortilla Recipe Easy, Soft, and Homemade.

Nutrition Facts

Serving Suggestions

This veggie burrito pairs wonderfully with a refreshing side salad or crunchy tortilla chips and guacamole. For a more filling meal, serve it alongside a bowl of Vegan Slow Cooker Recipe for Easy, Delicious Meals like chili or stew.

For a festive twist, try serving it with some Vegan Cuban Recipes: Delicious Plant-Based Island Flavor to elevate your dinner table with diverse flavors.

Drizzle extra salsa or hot sauce over the burrito for those who love a bit of heat, or add a side of pickled jalapeños for tangy zest.

Conclusion

This easy veggie burrito recipe is a fantastic addition to your recipe collection, offering a delicious, healthy, and adaptable option that fits perfectly into any lifestyle. The mix of fresh vegetables, hearty beans, and aromatic spices wrapped in a warm tortilla creates a satisfying meal that’s hard to beat.

Not only is it quick to prepare, but it’s also budget-friendly and a great way to use up any veggies in your fridge.

Whether you’re cooking for yourself, your family, or friends, these veggie burritos are sure to impress and satisfy. Plus, their versatility means you can experiment endlessly with flavors and ingredients, keeping every meal exciting.

Give this recipe a try and enjoy a tasty, nutritious, and comforting burrito anytime!

{“@context”: “https://schema.org/”, “@type”: “Recipe”, “name”: “Easy Veggie Burrito”, “image”: [], “author”: {“@type”: “Organization”, “name”: “GluttonLv”}, “description”: “A quick and tasty vegetarian burrito packed with fresh veggies and beans. Perfect for a healthy lunch or dinner in under 30 minutes.”, “prepTime”: “PT10M”, “cookTime”: “PT15M”, “totalTime”: “PT25M”, “recipeYield”: “4 servings”, “recipeIngredient”: [“4 large flour tortillas”, “1 cup cooked black beans”, “1 cup cooked brown rice”, “1 cup corn kernels”, “1 red bell pepper, diced”, “1 small red onion, diced”, “1 cup shredded lettuce”, “1/2 cup shredded cheddar cheese”, “1/4 cup salsa”, “1 tablespoon olive oil”, “1 teaspoon ground cumin”, “Salt and pepper to taste”], “recipeInstructions”: [{“@type”: “HowToStep”, “text”: “Heat olive oil in a pan over medium heat.”}, {“@type”: “HowToStep”, “text”: “Add diced onion and bell pepper; saut\u00e9 for 5 minutes until soft.”}, {“@type”: “HowToStep”, “text”: “Stir in corn, black beans, cumin, salt, and pepper; cook for 3 more minutes.”}, {“@type”: “HowToStep”, “text”: “Warm the tortillas in a dry skillet or microwave.”}, {“@type”: “HowToStep”, “text”: “Layer rice, veggie mixture, lettuce, cheese, and salsa on each tortilla.”}, {“@type”: “HowToStep”, “text”: “Roll up each tortilla tightly into a burrito.”}, {“@type”: “HowToStep”, “text”: “Serve immediately or wrap for later.”}], “nutrition”: {“calories”: “350 kcal”, “proteinContent”: “12 g”, “fatContent”: “9 g”, “carbohydrateContent”: “50 g”}}