Easy Vegan Black Bean Burger Recipe for Quick Meals

Craving a delicious, hearty burger that’s completely plant-based and packs a punch of flavor? Look no further than this easy vegan black bean burger recipe.

These burgers are not only satisfying but also incredibly simple to prepare, making them perfect for weeknight dinners or weekend cookouts. With wholesome black beans as the base, combined with fresh vegetables and spices, these patties come together quickly and cook up with a beautiful, crispy exterior and a tender, flavorful interior.

Whether you’re a seasoned vegan, curious about plant-based eating, or just want a healthier alternative to traditional burgers, this recipe will quickly become a staple in your kitchen. Plus, they’re versatile enough to customize with your favorite toppings and buns.

If you enjoy this recipe, be sure to check out other delicious plant-based options like our Vegan Slow Cooker Recipe for Easy, Delicious Meals and Vegan Flour Tortilla Recipe Easy, Soft, and Homemade.

Why You’ll Love This Recipe

This vegan black bean burger recipe is a fantastic blend of nutrition, convenience, and taste. Using pantry staples and minimal prep, you can whip up burgers that satisfy meat cravings without any animal products.

The black beans provide a great source of protein and fiber, making these burgers filling and nourishing.

They’re naturally gluten-free (just choose your bun carefully!), and you can easily adjust the spice level to suit your preference. The recipe doesn’t rely on any complicated ingredients or specialty items, so it’s perfect for beginner cooks.

Additionally, these burgers freeze well, so you can batch-make and enjoy them anytime.

Incorporate your favorite burger toppings and sides to create a complete meal. For inspiration, check out our Vegan Cuban Recipes: Delicious Plant-Based Island Flavor for creative ways to spice up your plant-based meals.

Ingredients

Equipment

• Large mixing bowl
• Fork or potato masher
• Measuring cups and spoons
• Small bowl (for flaxseed egg)
• Non-stick skillet or frying pan
• Spatula
• Knife and chopping board
• Optional: Food processor for smoother texture

Instructions

1. Prepare the flax egg. In a small bowl, combine 1 tablespoon flaxseed meal with 3 tablespoons water. Stir well and let it sit for 5 minutes until it thickens. This mixture will help bind the burger patties together.
2. Mash the beans. In a large mixing bowl, add the drained and rinsed black beans. Using a fork or potato masher, mash the beans until mostly smooth but with some texture remaining for bite.
3. Add vegetables and oats. Stir in the finely diced red bell pepper, chopped onion, minced garlic, and rolled oats. The oats act as a binder and add a nice texture to the patties.
4. Season the mixture. Sprinkle in the ground cumin, smoked paprika, chili powder, salt, and freshly ground black pepper. Mix thoroughly to evenly distribute the spices.
5. Incorporate the flax egg. Add the flaxseed mixture to the bowl and mix everything well. The mixture should hold together when pressed. If it feels too wet, add a tablespoon of oats; if too dry, add a teaspoon of water.
6. Form the patties. Divide the mixture into 4 equal portions. Using your hands, shape each portion into a round, flat patty about 3/4 inch thick. Place the patties on a plate or baking sheet.
7. Cook the patties. Heat 2 tablespoons olive oil in a non-stick skillet over medium heat. Once hot, add the patties carefully. Cook for about 4-5 minutes on each side until they develop a crispy, golden-brown crust.
8. Serve warm. Remove the patties from the skillet and place them on a paper towel to absorb excess oil if desired. Serve immediately on toasted buns with your favorite toppings.

Tips & Variations

“To get the perfect texture for your black bean burgers, don’t over-mash the beans. Leaving some chunks will give each bite a satisfying mouthfeel.”

Feel free to customize this recipe by adding finely chopped mushrooms or grated carrots for extra moisture and nutrition. You can also experiment with different spices like coriander or smoked chipotle powder to add more depth of flavor.

For a gluten-free version, swap rolled oats for gluten-free oats or use cooked quinoa. If you prefer a smoother patty, pulse the mixture briefly in a food processor, but be careful not to puree it completely.

Want to make these burgers ahead? Form patties and freeze them raw, separated by parchment paper.

When ready to cook, thaw in the fridge and fry as usual.

Nutrition Facts

Serving Suggestions

These vegan black bean burgers pair beautifully with a variety of toppings and sides. Try stacking yours with fresh lettuce, ripe tomato slices, sliced avocado, and tangy vegan mayo or mustard.

Add pickles or sautéed mushrooms for extra savory notes.

Serve them on a toasted whole grain or gluten-free bun for added texture. For a lighter meal, skip the bun and serve the patty over a bed of mixed greens or alongside a vibrant vegan slaw.

Complement your burger with a side of crispy sweet potato fries, a fresh cucumber salad, or even our Veggie Quesadilla Recipe Indian Style Easy & Delicious for a fusion twist on your meal.

Conclusion

Making your own vegan black bean burgers at home doesn’t have to be complicated or time-consuming. This recipe offers a straightforward, flavorful way to enjoy a plant-based burger that’s both nutritious and indulgent.

The combination of black beans, oats, and spices creates a patty that’s hearty and satisfying, perfect for vegans and meat-eaters alike.

With easy-to-find ingredients and minimal prep, these burgers are a great addition to your weekly meal rotation. Customize them with your favorite toppings and sides, and don’t hesitate to experiment with the spices and mix-ins to make the recipe uniquely yours.

For more inspiration on plant-based cooking, explore our collection of recipes such as the Veganomicon Recipes Online: Best Dishes to Try Today.

Enjoy these delicious vegan black bean burgers fresh from your kitchen and share the joy of wholesome, compassionate eating with friends and family!

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