Easy Egg Roll Recipe Vegetarian Style for Quick Snacks

Updated On: September 29, 2025

If you’re craving a delicious, crispy snack that’s packed with fresh veggies and bursting with flavor, this easy vegetarian egg roll recipe is exactly what you need. Perfect for a quick appetizer, a tasty party platter, or a wholesome meal, these egg rolls bring the classic Asian street food experience right to your kitchen without any meat.

Whether you’re a seasoned cook or a beginner in the culinary world, this recipe is straightforward and fun to make.

Filled with a colorful medley of cabbage, carrots, mushrooms, and aromatic seasonings, these rolls are both nutritious and satisfying. The best part?

You can customize the filling to your liking and enjoy them baked or fried. Plus, they’re great for meal prep and can be paired with a variety of dipping sauces for an extra punch of flavor.

Ready to roll? Let’s dive into this tasty vegetarian egg roll recipe that’s sure to become a family favorite!

Why You’ll Love This Recipe

This vegetarian egg roll recipe stands out for several reasons. First, it’s incredibly easy to prepare, requiring common ingredients you probably already have in your pantry and fridge.

The filling cooks quickly and packs a great balance of textures — crunchy cabbage, tender mushrooms, and soft noodles if you choose to add them.

Second, it’s very versatile. You can customize the vegetables or add tofu for extra protein, making it suitable for any dietary preference.

It’s also a healthier alternative to traditional meat-filled egg rolls, especially if you opt to bake instead of fry them.

Finally, this recipe is perfect for entertaining. They look impressive on a platter and are sure to impress guests with their homemade goodness.

Pair them with your favorite dipping sauce, and you’ve got a crowd-pleaser!

Ingredients

Ingredient Quantity
Egg roll wrappers 12 sheets
Green cabbage, shredded 3 cups
Carrots, shredded 1 cup
Mushrooms, finely chopped 1 cup
Green onions, sliced 3
Garlic cloves, minced 3
Fresh ginger, grated 1 tablespoon
Soy sauce 2 tablespoons
Sesame oil 1 tablespoon
Vegetable oil (for frying or brushing) 2 tablespoons
Sugar 1 teaspoon
Salt to taste
Black pepper, freshly ground to taste
Water (for sealing wrappers) as needed

Equipment

  • Large skillet or wok
  • Mixing bowl
  • Sharp knife and cutting board
  • Measuring spoons
  • Spatula or wooden spoon
  • Baking sheet (if baking)
  • Pastry brush (for oiling if baking)
  • Paper towels (for draining fried egg rolls)
  • Small bowl with water (for sealing wrappers)
  • Deep fryer or heavy-bottomed pan (optional, if frying)

Instructions

  1. Prepare the filling: Heat the sesame oil in a large skillet or wok over medium-high heat. Add the minced garlic and grated ginger, and sauté for about 30 seconds until fragrant.
  2. Add the mushrooms: Stir in the chopped mushrooms and cook for 3-4 minutes until they release their moisture and start to brown.
  3. Cook the vegetables: Add the shredded cabbage, carrots, and sliced green onions to the skillet. Stir frequently and cook for 5-7 minutes until the vegetables soften but still retain some crunch.
  4. Season the filling: Stir in the soy sauce, sugar, salt, and black pepper. Mix well and cook for another minute. Remove from heat and let the filling cool slightly.
  5. Assemble the egg rolls: Lay an egg roll wrapper flat on a clean surface with one corner pointing towards you (diamond shape). Place about 2-3 tablespoons of filling near the corner closest to you. Fold the corner over the filling, then fold in the sides tightly. Roll up the wrapper firmly towards the far corner. Seal the edge with a little water.
  6. Cook the egg rolls: You have two options:
    • Frying: Heat vegetable oil in a deep fryer or heavy pan to 350°F (175°C). Fry egg rolls in batches for 3-4 minutes or until golden brown and crisp. Drain on paper towels.
    • Baking: Preheat your oven to 425°F (220°C). Place the egg rolls on a baking sheet lined with parchment paper. Brush them lightly with vegetable oil and bake for 15-20 minutes, turning halfway through, until golden and crispy.
  7. Serve: Allow the egg rolls to cool for a couple of minutes before serving with your favorite dipping sauce like sweet chili, soy sauce, or a tangy peanut sauce.

Tips & Variations

“For a gluten-free version, try using rice paper wrappers instead of traditional egg roll wrappers. You can steam the rice paper first to soften it before wrapping.”

Feel free to experiment with the filling! You can add finely chopped tofu or tempeh for extra protein or toss in some bean sprouts for additional crunch.

If you love a little heat, add a pinch of red pepper flakes or diced jalapeños to the filling.

Want to avoid frying? Baking is a healthier alternative and still yields a crispy texture if you brush the egg rolls with oil.

An air fryer also works wonderfully for a low-oil option.

If you want to explore more vegetarian Asian-inspired snacks, check out our Dim Sum Recipe Vegan: Easy Plant-Based Bites to Try for a variety of delicious dumplings and buns.

Nutrition Facts

Nutrient Per Egg Roll (1 piece)
Calories 120 (fried), 80 (baked)
Protein 3 grams
Carbohydrates 15 grams
Fat 6 grams (fried), 2 grams (baked)
Fiber 2 grams
Sodium 350 mg

These egg rolls provide a modest amount of calories and fat, especially when baked. They’re a good source of fiber and protein from the vegetables, making them a balanced snack or appetizer.

Serving Suggestions

Serve these vegetarian egg rolls with a variety of dipping sauces to suit your mood. Classic sweet chili sauce, tangy soy sauce, or a spicy peanut dip all pair beautifully.

For a refreshing contrast, try a simple cucumber salad or pickled vegetables on the side.

Looking for more delicious vegetarian dishes to complement your egg rolls? Try our Veggie Quesadilla Recipe Indian Style Easy & Delicious for a fusion twist, or pair with wholesome meals like the Vegan Slow Cooker Recipe for Easy, Delicious Meals for an effortless dinner.

For a flavorful island vibe, don’t miss the Vegan Cuban Recipes: Delicious Plant-Based Island Flavor.

Conclusion

This easy vegetarian egg roll recipe is a fantastic way to enjoy a classic favorite without any meat, packed full of fresh vegetables and vibrant flavors. It’s quick to prepare, budget-friendly, and adaptable to whatever ingredients you have on hand.

Whether you’re cooking for a crowd or looking for a satisfying snack, these egg rolls will not disappoint.

By choosing to bake instead of fry, you can enjoy a healthier version that still delivers on crispiness and taste. Plus, the ability to customize fillings means you can get creative and make this recipe your own.

Don’t forget to explore our other recipes for more delicious vegetarian and vegan meals that fit seamlessly into your lifestyle. Happy cooking and enjoy every crunchy, savory bite!

📖 Recipe Card: Easy Vegetarian Egg Rolls

Description: A quick and delicious vegetarian egg roll recipe packed with fresh vegetables and savory flavors. Perfect as an appetizer or snack.

Prep Time: PT20M
Cook Time: PT15M
Total Time: PT35M

Servings: 8 egg rolls

Ingredients

  • 8 egg roll wrappers
  • 2 cups shredded cabbage
  • 1 cup shredded carrots
  • 1 cup bean sprouts
  • 1/2 cup finely chopped green onions
  • 2 cloves garlic, minced
  • 1 tablespoon soy sauce
  • 1 teaspoon sesame oil
  • 1/2 teaspoon ground ginger
  • 1 tablespoon vegetable oil (for frying)
  • 1 tablespoon cornstarch mixed with 2 tablespoons water (for sealing)

Instructions

  1. In a large bowl, combine cabbage, carrots, bean sprouts, green onions, garlic, soy sauce, sesame oil, and ginger.
  2. Lay one egg roll wrapper on a clean surface with a corner pointing towards you.
  3. Place about 2 tablespoons of the vegetable mixture near the bottom corner of the wrapper.
  4. Fold the bottom corner over the filling, then fold in the sides and roll tightly.
  5. Seal the top corner with the cornstarch slurry.
  6. Heat vegetable oil in a skillet over medium heat.
  7. Fry egg rolls in batches until golden brown and crispy, about 3-4 minutes per side.
  8. Drain on paper towels and serve warm with dipping sauce.

Nutrition: Calories: 150 | Protein: 4g | Fat: 7g | Carbs: 18g

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Photo of author

Marta K

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