Looking for a refreshing, creamy, and irresistibly delicious treat that’s completely vegan? Dole Whip is a classic pineapple soft serve beloved by many, especially those who have tasted it at popular theme parks.
Fortunately, you don’t need to wait in long lines or travel far to enjoy this tropical delight. Making a vegan Dole Whip at home is easy, quick, and requires just a handful of simple ingredients.
This recipe captures the sweet tanginess of pineapple while keeping the texture silky smooth — all without any dairy or artificial additives.
This vegan Dole Whip is perfect for hot summer days or whenever you crave a guilt-free dessert that feels like a tropical vacation. Whether you’re vegan, lactose intolerant, or simply love fruity frozen treats, this recipe will become a favorite in your kitchen.
Plus, it’s naturally gluten-free and can be made soy-free depending on your choice of milk. Let’s dive into why you’ll love this recipe and how to whip it up in no time!
Why You’ll Love This Recipe
Simple and quick: Just a few ingredients and a blender are all you need to create this dreamy treat.
Healthy and vegan: No dairy, no refined sugars, and no artificial ingredients. You get all the flavor and none of the guilt.
Customizable: Swap out ingredients or add extras to suit your taste or dietary needs.
Perfect texture: Silky smooth, creamy, and just the right amount of tang.
Kid-friendly: A great way to get kids excited about wholesome, plant-based desserts.
For more healthy and flavorful vegan recipes, check out Peruvian Vegetable Recipes for Flavorful Healthy Meals and Vegetarian Date Cake Recipe: Moist, Easy, and Delicious.
Ingredients
- 3 cups frozen pineapple chunks (preferably unsweetened)
- 1/2 cup canned coconut milk (full fat for creaminess)
- 2 tablespoons maple syrup or agave syrup (adjust to taste)
- 1 teaspoon vanilla extract
- Pinch of salt
- Optional: 1 tablespoon lemon juice for extra tang
Equipment
- High-speed blender or food processor – essential for a smooth texture
- Measuring cups and spoons
- Spoon or spatula for scraping the sides
- Serving bowls or cones
- Optional: Ice cream scoop for serving
Instructions
- Prepare your pineapple: Make sure your pineapple chunks are frozen solid for the best texture. Fresh pineapple can be used but freeze it for at least 4 hours beforehand.
- Add pineapple and coconut milk to the blender: Place the frozen pineapple chunks and 1/2 cup of canned coconut milk into your blender or food processor.
- Blend until thick and creamy: Pulse and blend on high speed, stopping to scrape down the sides as necessary. The mixture should become smooth but thick – similar to soft serve ice cream consistency.
- Add sweetener and flavorings: Add the maple syrup, vanilla extract, and a pinch of salt. If you want a slightly tangier flavor, add lemon juice. Blend again until everything is well combined.
- Check texture and sweetness: Taste your Dole Whip and adjust sweetness or tanginess by adding more syrup or lemon juice if needed. If too thick, add a splash more coconut milk and blend again.
- Serve immediately: Scoop into bowls or cones and enjoy right away for the best soft serve experience.
- Optional: For a firmer texture, transfer the Dole Whip to a container and freeze for 30 minutes before serving.
Tips & Variations
For a smoother blend, soak your frozen pineapple chunks in the fridge for 10 minutes before blending.
Use canned coconut milk: Full-fat canned coconut milk provides the most creaminess. Light coconut milk or other plant milks might result in a less rich texture.
Sweetener alternatives: You can substitute maple syrup with agave, coconut sugar syrup, or even a splash of orange juice for natural sweetness.
Add tropical twists: Blend in some frozen mango or banana with the pineapple for a fun flavor variation.
Make it extra creamy: Add a tablespoon of vegan yogurt or silken tofu for an even richer texture.
Want to explore more vegan dessert ideas? Check out the Vegan Soft Serve Recipe: Creamy, Easy, and Delicious Idea or try the Vegan Chocolate Milk Recipe Easy and Delicious Guide for a delicious dairy-free beverage.
Nutrition Facts
Nutrient | Amount per Serving (1 cup) |
---|---|
Calories | 180 |
Fat | 9g |
Saturated Fat | 8g |
Carbohydrates | 25g |
Fiber | 2g |
Sugar | 20g (natural sugars from pineapple and syrup) |
Protein | 1g |
Calcium | 20mg |
Serving Suggestions
Enjoy your vegan Dole Whip as is, or get creative with these serving ideas!
- Top with fresh fruit: Add slices of kiwi, strawberry, or extra pineapple chunks for a colorful presentation.
- Add a sprinkle of toasted coconut: For a little crunch and enhanced tropical flavor.
- Serve with vegan waffle cones: Make your treat feel like a classic ice cream experience.
- Drizzle with passion fruit syrup or mango puree: For an extra burst of exotic flavor.
- Pair with a vegan smoothie bowl: Combine with other tropical fruits and granola for a refreshing breakfast or snack.
For more healthy vegan ideas to pair with this dessert, visit Veg Recipes for Slow Cooker: Easy, Tasty Meal Ideas or Vegetarian Swiss Chard Recipes for Healthy Meals.
Conclusion
Making vegan Dole Whip at home is a game-changer for anyone craving a tropical, creamy dessert without dairy or artificial ingredients. This recipe is incredibly simple, requiring just a few wholesome ingredients and a blender to whip up a luscious, soft serve that rivals any store-bought treat.
Whether you’re enjoying it as a quick snack or impressing guests with a homemade vegan dessert, this pineapple Dole Whip delivers in both flavor and texture.
With endless customization options and a naturally nourishing profile, it’s the perfect dessert for plant-based eaters and pineapple lovers alike. Give it a try, and you might find yourself making it regularly — no theme park ticket required!
Don’t forget to explore other delicious vegan recipes on our site, including the Vegan Bechamel Sauce Recipe for Creamy Pasta Dishes for your next dinner adventure.
📖 Recipe Card: Dole Whip Recipe Vegan
Description: A refreshing and creamy dairy-free pineapple soft serve made with simple ingredients. Perfect for a healthy, tropical treat anytime.
Prep Time: PT10M
Cook Time: PT0M
Total Time: PT10M
Servings: 4 servings
Ingredients
- 3 cups frozen pineapple chunks
- 1/2 cup canned coconut milk (full fat)
- 2 tablespoons maple syrup
- 1 tablespoon lime juice
- 1 teaspoon vanilla extract
- Pinch of salt
Instructions
- Add frozen pineapple chunks to a blender.
- Pour in coconut milk, maple syrup, lime juice, vanilla extract, and salt.
- Blend until smooth and creamy, scraping down sides as needed.
- Serve immediately or freeze for 30 minutes for a firmer texture.
- Scoop into bowls or cones and enjoy.
Nutrition: Calories: 150 | Protein: 1g | Fat: 7g | Carbs: 22g
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