Cookie and Kate Vegan Chili Recipe That Everyone Loves

If you’re craving a hearty, comforting meal that’s both nourishing and 100% plant-based, the Cookie and Kate Vegan Chili recipe is an absolute must-try. This chili is a vibrant medley of spices, beans, and vegetables, delivering bold flavors that will satisfy even the most dedicated meat-eaters.

Perfect for chilly evenings or meal prepping for the week, this recipe combines wholesome ingredients without compromising on taste or texture. Whether you’re a seasoned vegan or simply looking to add more plant-based meals to your rotation, this chili is a versatile and delicious option that will keep you warm and energized.

With its rich tomato base, layers of smoky and spicy notes, and a variety of beans that provide protein and fiber, this chili is as nutritious as it is flavorful. Plus, it’s super easy to make and can be customized with your favorite toppings or sides.

Dive into this recipe and discover why Cookie and Kate’s vegan chili has become a beloved classic in the world of plant-based cooking.

Why You’ll Love This Recipe

This vegan chili is packed with wholesome ingredients that create a deep, satisfying flavor profile. It’s:

• Rich and hearty: The combination of beans, vegetables, and spices makes it a filling meal.
• Nutritious: Loaded with fiber, protein, and essential vitamins and minerals.
• Easy to make: Requires simple pantry staples and minimal prep time.
• Versatile: Perfect for meal prep, freezer-friendly, and customizable with toppings.
• Comfort food at its best: Great for cozy nights, gatherings, or when you need a nourishing boost.

Ingredients

• 1 tablespoon olive oil
• 1 large yellow onion, diced
• 3 cloves garlic, minced
• 1 red bell pepper, diced
• 1 green bell pepper, diced
• 2 medium carrots, diced
• 2 celery stalks, diced
• 1 jalapeño pepper, seeded and minced (optional for heat)
• 2 tablespoons chili powder (see our Chilli Powder Recipe Vegan: Easy Homemade Spice Blend for a fresh mix)
• 1 tablespoon ground cumin
• 1 teaspoon smoked paprika
• 1/2 teaspoon dried oregano
• 1/4 teaspoon cayenne pepper (optional)
• 1 can (28 oz) crushed tomatoes
• 1 can (15 oz) black beans, drained and rinsed
• 1 can (15 oz) kidney beans, drained and rinsed
• 1 can (15 oz) pinto beans, drained and rinsed
• 1 cup vegetable broth
• Salt and black pepper to taste
• Fresh cilantro for garnish
• Juice of 1 lime

Equipment

• Large heavy-bottomed pot or Dutch oven
• Cutting board
• Chef’s knife
• Wooden spoon or spatula
• Measuring spoons and cups
• Can opener
• Serving bowls

Instructions

1. Heat the olive oil in your Dutch oven or large pot over medium heat. Once hot, add the diced onion and sauté for about 5 minutes until soft and translucent.
2. Add the garlic, bell peppers, carrots, celery, and jalapeño (if using). Cook, stirring frequently, for another 7-8 minutes until the vegetables have softened and the peppers begin to brown slightly.
3. Mix in the spices: chili powder, cumin, smoked paprika, oregano, and cayenne pepper. Stir well to coat the vegetables and release the aromas. Cook for 1-2 minutes to toast the spices.
4. Pour in the crushed tomatoes and vegetable broth. Stir to combine all ingredients thoroughly.
5. Add the three types of beans – black, kidney, and pinto. Stir gently to mix them into the sauce.
6. Bring the chili to a simmer and reduce the heat to low. Cover the pot partially and let it simmer gently for 30-40 minutes, stirring occasionally. This allows the flavors to meld beautifully.
7. Season with salt and freshly ground black pepper to taste. Adjust any spices if needed to suit your preferred heat level.
8. Turn off the heat and stir in the fresh lime juice for a bright finishing touch.
9. Serve hot, garnished with fresh cilantro. Add your favorite toppings such as avocado, vegan sour cream, or shredded vegan cheese if you like.

Tips & Variations

“For an even smokier flavor, add a chipotle pepper in adobo sauce or a teaspoon of liquid smoke.”

• Make it gluten-free: This recipe is naturally gluten-free, but always double-check canned ingredients.
• Add more veggies: Try incorporating chopped zucchini, corn, or mushrooms for extra texture.
• Use dried beans: Substitute canned beans with soaked and cooked dried beans for a more budget-friendly and fresh option.
• Spice it up: Increase the jalapeño or cayenne pepper for a hotter chili.
• Slow cooker option: After sautéing the vegetables and spices, transfer everything to a slow cooker and cook on low for 6-8 hours.

Nutrition Facts

Serving Suggestions

This vegan chili pairs beautifully with a variety of sides and toppings. Here are some ideas to elevate your meal:

• Serve over fluffy brown rice or quinoa for a complete protein-packed dinner.
• Top with sliced avocado, fresh cilantro, and a squeeze of lime for fresh brightness.
• Enjoy with a side of warm corn tortillas or crunchy tortilla chips.
• Add a dollop of vegan sour cream or cashew cream for creaminess.
• Pair with a fresh green salad or roasted vegetables for extra nutrients.

If you love this recipe, be sure to explore more plant-based delights like our Vegan Chipotle Bowl Recipe for a Flavorful Healthy Meal or discover wholesome grains in the Ancient Grains Vegetarian Recipes for Healthy Delicious Meals.

For a comprehensive collection of vegetarian dishes, check out A to Z Vegetarian Recipes for Every Meal and Occasion.

Conclusion

The Cookie and Kate Vegan Chili is truly a standout recipe that combines simplicity, nutrition, and robust flavor in every bite. Its rich tomato base, perfectly balanced spices, and hearty beans make it a crowd-pleaser for vegans and non-vegans alike.

Whether you’re cooking for a family dinner, prepping meals ahead, or just craving some cozy comfort food, this chili fits the bill perfectly.

Not only is it incredibly easy to prepare, but it also offers endless customization options to suit your taste preferences and dietary needs. From adding extra vegetables to adjusting the heat, you can make this chili your own.

Enjoy it with your favorite toppings and sides, and savor the warmth and nourishment it brings to your table. Happy cooking!

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