Coldweather Vegetarian Recipes for Cozy Winter Nights

Updated On: October 8, 2025

When the temperature drops and chilly winds begin to swirl, there’s nothing quite like curling up with a hearty, warming meal. Cold weather invites us to slow down, gather around the table, and savor dishes that comfort both body and soul.

For vegetarians and anyone looking to add more plant-based meals to their winter repertoire, the season offers a bounty of opportunities. From bubbling soups and stews to oven-roasted casseroles and earthy curries, coldweather vegetarian recipes are the perfect antidote to frosty days.

This collection is more than just a list—it’s an invitation to explore and embrace the flavors of winter. Each recipe is designed to be satisfying, robust, and packed with nutrition, ensuring you stay cozy and energized all season long.

Whether you’re feeding a crowd or seeking a solo supper, these dishes will quickly become your cold-weather favorites.

Why You’ll Love These Recipes

  • Hearty & Satisfying: Every recipe is crafted to keep you full and warm, with plenty of fiber and plant-based protein.
  • Seasonal Ingredients: These meals make the most of winter vegetables—think sweet potatoes, root veg, squash, and leafy greens.
  • Easy to Prepare: Most recipes use simple steps and minimal equipment, perfect for busy weeknights or lazy weekends.
  • Family-Friendly: From picky eaters to gourmet palates, everyone at the table will find something to love.
  • Customizable: Many dishes offer easy swaps for ingredients and dietary preferences, including vegan and gluten-free options.

5 Must-Try Coldweather Vegetarian Recipes

Creamy Roasted Butternut Squash Soup

Ingredients

Ingredient Quantity
Butternut squash 1 large (about 3 lbs), peeled and cubed
Olive oil 2 tbsp
Yellow onion 1 medium, diced
Garlic cloves 3, minced
Vegetable broth 4 cups
Coconut milk (full-fat) 1 cup
Ground nutmeg 1/4 tsp
Salt & black pepper To taste

Equipment

  • Baking sheet
  • Large soup pot or Dutch oven
  • Blender or immersion blender
  • Cutting board and sharp knife
  • Wooden spoon
  • Ladle

Instructions

  1. Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper for easy cleanup.
  2. Toss the butternut squash cubes with 1 tbsp olive oil, salt, and pepper. Arrange them in a single layer on the baking sheet.
  3. Roast for 25–30 minutes, stirring halfway through, until the squash is fork-tender and caramelized at the edges.
  4. Meanwhile, heat 1 tbsp olive oil in your soup pot over medium heat. Sauté the diced onion for 5–7 minutes until soft and translucent. Add the minced garlic and cook for 1 minute more.
  5. Add the roasted squash to the pot. Pour in the vegetable broth and bring to a simmer. Stir in the nutmeg.
  6. Simmer for 10 minutes to allow flavors to meld.
  7. Blend the soup until completely smooth, using an immersion blender or working carefully in batches with a regular blender.
  8. Stir in the coconut milk and reheat gently. Taste and adjust seasoning with extra salt and pepper if needed.
  9. Serve hot, garnished with fresh herbs, pumpkin seeds, or a swirl of coconut milk if desired.

Tips & Variations

  • Substitute pumpkin or acorn squash if butternut isn’t available.
  • For a spicy kick, add a pinch of cayenne or a swirl of your favorite hot sauce before serving.
  • Try drizzling with cauliflower vegan cheese sauce for extra creaminess.
  • Make it a meal by adding cooked white beans or lentils during the simmering stage.

Nutrition Facts

Serving Size 1 1/2 cups
Calories 210
Protein 3g
Fat 10g
Carbohydrates 30g
Fiber 5g
Sodium 520mg

Serving Suggestions

  • Pair with crusty whole-grain bread or soft gluten-free vegan bread for a cozy lunch.
  • Top with roasted chickpeas for crunch and protein.
  • Serve alongside a winter greens salad for a balanced meal.

Savory Lentil & Root Vegetable Stew

Ingredients

Ingredient Quantity
Brown or green lentils 1 cup, rinsed
Carrots 2, diced
Parsnips 1, diced
Yukon gold potatoes 2, cubed
Celery stalks 2, chopped
Crushed tomatoes 1 can (14 oz)
Vegetable broth 4 cups
Fresh thyme 2 tsp, chopped
Bay leaf 1
Olive oil 2 tbsp
Salt & pepper To taste

Equipment

  • Large Dutch oven or soup pot
  • Wooden spoon
  • Cutting board & knife
  • Ladle

Instructions

  1. Heat olive oil over medium heat. Sauté carrots, parsnips, potatoes, and celery for 5 minutes.
  2. Add lentils, crushed tomatoes, broth, thyme, and bay leaf. Bring to a boil, then reduce heat to a simmer.
  3. Cover and cook for 30–35 minutes, stirring occasionally, until lentils and vegetables are tender.
  4. Remove bay leaf. Taste and add salt and pepper as needed.
  5. Serve hot, garnished with fresh thyme if desired.

Tips & Variations

  • Swap parsnips for turnips or sweet potatoes.
  • Add chopped kale or spinach in the last 5 minutes for extra greens.
  • Try stirring in a spoonful of homemade chili powder for a smoky depth.

Nutrition Facts

Serving Size 1 1/2 cups
Calories 260
Protein 12g
Fat 3g
Carbohydrates 45g
Fiber 13g
Sodium 410mg

Serving Suggestions

  • Serve with a hunk of sourdough or rye bread.
  • Top with a dollop of yogurt or vegan sour cream for a tangy finish.
  • Add a side of roasted Brussels sprouts or a simple green salad.

Cheesy Vegetarian Shepherd’s Pie

Ingredients

Ingredient Quantity
Yukon gold potatoes 4 large, peeled and chopped
Butter or vegan butter 2 tbsp
Milk or plant-based milk 1/2 cup
Olive oil 2 tbsp
Yellow onion 1, diced
Carrots 2, diced
Frozen peas 1 cup
Canned lentils 1 can (15 oz), drained
Vegetable broth 1/2 cup
Shredded cheddar cheese or vegan cheese 1 cup
Salt & pepper To taste

Equipment

  • Large saucepan
  • Mixing bowl
  • 9×9 inch baking dish
  • Potato masher
  • Oven

Instructions

  1. Boil potatoes until tender, about 15 minutes. Drain and mash with butter and milk. Season with salt and pepper.
  2. Preheat oven to 400°F (200°C).
  3. Sauté onion and carrots in olive oil until soft (5–7 minutes).
  4. Add peas, lentils, broth, salt, and pepper. Simmer for 5 minutes, then transfer to baking dish.
  5. Spread mashed potatoes over the filling. Sprinkle cheese evenly on top.
  6. Bake for 20 minutes or until cheese is melted and the top is golden.
  7. Let cool slightly before serving.

Tips & Variations

  • Try using sweet potatoes for extra flavor and nutrients.
  • Add mushrooms or spinach for added texture and greens.
  • Make it vegan by using cashew cheese sauce and plant-based butter.

Nutrition Facts

Serving Size 1/6 recipe
Calories 310
Protein 11g
Fat 10g
Carbohydrates 44g
Fiber 9g
Sodium 420mg

Serving Suggestions

  • Serve with a crisp green salad or steamed broccoli.
  • Pair with a glass of red wine or sparkling apple cider.

Spiced Chickpea & Vegetable Tagine

Ingredients

Ingredient Quantity
Canned chickpeas 2 cans (15 oz each), drained and rinsed
Carrots 2, sliced
Butternut squash 2 cups, cubed
Red bell pepper 1, chopped
Onion 1, diced
Garlic cloves 3, minced
Diced tomatoes 1 can (14 oz)
Vegetable broth 2 cups
Ras el hanout or Moroccan spice blend 2 tsp
Cinnamon stick 1
Olive oil 2 tbsp
Dried apricots 1/2 cup, chopped
Salt & pepper To taste

Equipment

  • Large pot or Dutch oven
  • Wooden spoon
  • Cutting board & knife
  • Ladle

Instructions

  1. Heat olive oil in a large pot. Sauté onion for 5 minutes, add garlic, and cook for 1 minute more.
  2. Add carrots, squash, and peppers. Cook for 5 minutes, stirring occasionally.
  3. Stir in tomatoes, broth, chickpeas, spices, cinnamon stick, and apricots. Bring to a boil, reduce to a simmer.
  4. Cover and cook for 25–30 minutes, until vegetables are tender and flavors are melded.
  5. Remove cinnamon stick. Taste and adjust seasoning as needed.
  6. Serve hot, garnished with fresh cilantro or parsley.

Tips & Variations

  • Substitute sweet potatoes or pumpkin for the squash.
  • Serve over couscous, quinoa, or rice for a heartier meal.
  • Try adding olives or preserved lemon for extra Moroccan flavor.
  • For more chickpea inspiration, visit Alkaline Vegan Chickpea Recipes for Healthy Meals.

Nutrition Facts

Serving Size 1 1/2 cups
Calories 325
Protein 10g
Fat 7g
Carbohydrates 60g
Fiber 13g
Sodium 660mg

Serving Suggestions

  • Pair with warm pita or flatbread.
  • Serve over fluffy couscous or millet.
  • Add a side of garlicky sautéed greens.

Baked Vegetarian Pasta with Winter Greens

Ingredients

Ingredient Quantity
Penne or rigatoni pasta 12 oz (340g)
Olive oil 2 tbsp
Garlic cloves 3, minced
Swiss chard or kale 1 bunch, stems removed, leaves chopped
Canned diced tomatoes 1 can (28 oz)
Ricotta or vegan ricotta 1 cup
Shredded mozzarella or vegan cheese 1 cup
Parmesan or vegan parmesan 1/2 cup
Salt & pepper To taste
Red pepper flakes (optional) 1/2 tsp

Equipment

  • Large pot
  • Baking dish (9×13 inch)
  • Colander
  • Wooden spoon
  • Oven

Instructions

  1. Preheat oven to 375°F (190°C).
  2. Cook pasta according to package directions until just al dente. Drain and set aside.
  3. Heat olive oil in a large skillet. Sauté garlic for 1 minute, add greens, and cook until wilted.
  4. Add tomatoes, salt, pepper, and red pepper flakes. Simmer for 5 minutes.
  5. In a large bowl, combine pasta, tomato mixture, and ricotta. Stir to coat well.
  6. Transfer to baking dish. Top with mozzarella and parmesan.
  7. Bake for 25 minutes or until bubbly and golden.
  8. Let cool slightly before serving.

Tips & Variations

Nutrition Facts

Serving Size 1/6 recipe
Calories 410
Protein 19g
Fat 14g
Carbohydrates 52g
Fiber 6g
Sodium 520mg

Serving Suggestions

  • Serve with a simple arugula salad and balsamic vinaigrette.
  • Pair with a glass of Chianti or your favorite herbal tea.
  • Enjoy leftovers for lunch the next day—they reheat beautifully!

Conclusion

Cold weather doesn’t have to mean bland or repetitive meals. These vegetarian recipes bring comfort, nutrition, and vibrant flavors to your winter table.

Each dish offers a unique blend of textures and tastes that make the most of the season’s freshest produce, and they’re sure to keep you both nourished and inspired. Try mixing and matching these recipes, or use them as a launching pad to create your own new favorites.

If you’re hungry for more, don’t miss our A to Z Vegetarian Recipes for Every Meal and Occasion and discover how easy and delicious plant-based winter eating can be. From family meals to cozy nights in, these dishes will keep your kitchen warm and your spirits high all season long.

Stay cozy, stay inspired, and happy cooking!

📖 Recipe Card: Hearty Vegetarian Lentil Stew

Description: A warming, protein-packed lentil stew loaded with vegetables perfect for cold weather. This easy one-pot meal is comforting and filling.

Prep Time: PT15M
Cook Time: PT40M
Total Time: PT55M

Servings: 4 servings

Ingredients

  • 1 cup dried brown or green lentils, rinsed
  • 1 medium onion, diced
  • 2 carrots, sliced
  • 2 celery stalks, chopped
  • 3 cloves garlic, minced
  • 1 can (14.5 oz) diced tomatoes
  • 4 cups vegetable broth
  • 1 teaspoon dried thyme
  • 1/2 teaspoon smoked paprika
  • 2 cups chopped kale or spinach
  • 2 tablespoons olive oil
  • Salt and pepper to taste

Instructions

  1. Heat olive oil in a large pot over medium heat.
  2. Add onion, carrots, and celery; sauté for 5 minutes.
  3. Stir in garlic, thyme, and smoked paprika; cook for 1 minute.
  4. Add lentils, diced tomatoes, and vegetable broth.
  5. Bring to a boil, then reduce heat and simmer for 30 minutes.
  6. Add kale or spinach; simmer for 5 more minutes.
  7. Season with salt and pepper, then serve hot.

Nutrition: Calories: 290 kcal | Protein: 14 g | Fat: 7 g | Carbs: 44 g

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Photo of author

Marta K

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