If you’re looking for a delightful treat that fits perfectly into a gluten-free and vegan lifestyle, these coconut macaroons are just what you need. Light, chewy, and bursting with natural coconut flavor, this recipe is both simple to make and incredibly satisfying.
Whether you’re hosting a party, need a quick snack, or just want to indulge in something sweet without compromising your dietary choices, these macaroons check all the boxes.
Made with wholesome ingredients, these macaroons are free from dairy, eggs, and gluten, making them an excellent option for those with allergies or dietary restrictions. Plus, their naturally sweet and nutty profile means you won’t miss the processed sugars or artificial additives.
Let’s dive into this easy, delicious recipe that will soon become a favorite in your baking repertoire!
Why You’ll Love This Recipe
Gluten-free and vegan friendly, these coconut macaroons cater to a wide range of dietary needs without sacrificing flavor or texture. They have a wonderfully chewy center with just the right crisp on the outside, making every bite a delight.
The recipe uses simple, natural ingredients you likely already have in your pantry, and it comes together in under 30 minutes. No fancy equipment or complicated steps are needed, making it perfect for both beginner and experienced bakers.
Additionally, these macaroons are naturally sweetened with maple syrup, providing a healthier alternative to refined sugar desserts. They also store well, so you can make a batch ahead of time and enjoy them throughout the week.
Ingredients
- 2 ½ cups unsweetened shredded coconut
- ⅓ cup maple syrup
- ¼ cup coconut flour
- 3 tablespoons coconut oil, melted
- 1 teaspoon vanilla extract
- ¼ teaspoon salt
- 2 tablespoons aquafaba (chickpea brine) or flax egg (1 tbsp ground flaxseed mixed with 3 tbsp water)
Equipment
- Baking sheet
- Parchment paper or silicone baking mat
- Mixing bowl
- Whisk or electric mixer
- Spoon or cookie scoop
- Measuring cups and spoons
Instructions
- Preheat your oven to 325°F (163°C). Line a baking sheet with parchment paper or a silicone mat to prevent sticking.
- Prepare the aquafaba or flax egg: If using flax egg, combine ground flaxseed with water and let it sit for 5 minutes until gel-like. If using aquafaba, whisk lightly until slightly frothy.
- In a large mixing bowl, combine the shredded coconut, coconut flour, and salt. Mix these dry ingredients thoroughly to ensure even distribution.
- Add the wet ingredients: Pour in the maple syrup, melted coconut oil, vanilla extract, and your prepared aquafaba or flax egg.
- Mix everything well using a whisk or electric mixer until the mixture is sticky and holds together.
- Use a spoon or cookie scoop to drop rounded tablespoons of the mixture onto your prepared baking sheet. Space them about 1 inch apart.
- Bake for 18-20 minutes, or until the macaroons are golden brown on the edges and firm to the touch.
- Remove from the oven and let cool on the baking sheet for 5 minutes before transferring to a wire rack to cool completely.
Tips & Variations
Tip: For an extra crunch, lightly toast the shredded coconut in a dry pan before mixing your ingredients.
Variation: Drizzle melted vegan dark chocolate over cooled macaroons or dip the bottoms for a decadent twist.
Make it nutty: Stir in ¼ cup chopped almonds or pecans for added texture and flavor.
Sweetness adjustment: Feel free to adjust the maple syrup quantity based on your preferred sweetness level.
Nutrition Facts
Nutrient | Amount per Serving (1 macaroon) |
---|---|
Calories | 90 |
Fat | 7g |
Saturated Fat | 6g |
Carbohydrates | 7g |
Fiber | 3g |
Sugar | 3g |
Protein | 1g |
Serving Suggestions
These coconut macaroons make a perfect snack on their own or paired with a cup of hot tea or coffee. They also complement fruit platters, vegan ice cream, or a dairy-free chocolate dip wonderfully.
For a festive gathering, arrange them on a decorative platter alongside other vegan treats like Pecan Crackers or Peanut Butter Gelato. Their chewy texture and natural sweetness offer a delightful contrast to savory snacks and drinks.
Conclusion
These coconut macaroons show just how easy and delicious gluten-free vegan baking can be. With simple ingredients and straightforward steps, you can create a treat that everyone will love, regardless of their dietary preferences.
Their chewy texture, rich coconut flavor, and subtle sweetness make them a standout dessert or snack that’s perfect for any occasion.
Whether you’re new to vegan baking or a seasoned pro, this recipe is a wonderful addition to your culinary collection. Don’t forget to try other exciting recipes on the blog such as the Thelma Sanders Squash Recipe for a savory delight or the hearty Bariatric Meatloaf Recipe to balance your meal plan.
For those who love pickled flavors, the Pickled Cherry Pepper Recipe complements these macaroons well as a palate cleanser or appetizer. Happy baking!
📖 Recipe Card: Coconut Macaroon Recipe Gluten Free Vegan
Description: Deliciously chewy coconut macaroons that are both gluten free and vegan. Perfect for a healthy, allergy-friendly treat.
Prep Time: PT15M
Cook Time: PT20M
Total Time: PT35M
Servings: 12 macaroons
Ingredients
- 2 1/2 cups shredded unsweetened coconut
- 1/2 cup almond flour
- 1/2 cup maple syrup
- 1/4 cup coconut oil, melted
- 1 teaspoon vanilla extract
- 1/4 teaspoon salt
- 1 tablespoon ground flaxseed mixed with 3 tablespoons water (flax egg)
Instructions
- Preheat oven to 325°F (165°C) and line a baking sheet with parchment paper.
- Mix ground flaxseed and water, let sit for 5 minutes to thicken.
- In a bowl, combine shredded coconut, almond flour, and salt.
- Add flax egg, maple syrup, melted coconut oil, and vanilla extract; mix well.
- Scoop tablespoon-sized portions onto the baking sheet, shaping into small mounds.
- Bake for 18-20 minutes until golden brown on edges.
- Let cool completely before serving.
Nutrition: Calories: 150 | Protein: 2g | Fat: 12g | Carbs: 10g
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