Cinnamon Nuts Recipe Vegan: Easy & Delicious Snack Idea

There’s something irresistibly cozy about the aroma of cinnamon mingling with toasted nuts, especially when you know it’s a wholesome, vegan treat! This cinnamon nuts recipe vegan offers a delightful balance of warmth, crunch, and a touch of natural sweetness that’s perfect for snacking, gifting, or even as a crunchy topping for your favorite desserts.

Whether you’re looking for a healthy alternative to store-bought nut mixes or simply want to indulge in a plant-based snack that’s bursting with flavor, this recipe has got you covered. It’s quick to prepare, requires minimal ingredients, and brings a comforting spice that’s perfect any time of year.

Plus, these cinnamon-spiced nuts are not only vegan but also gluten-free and easily customizable to suit your taste buds. So, get ready to create a batch of these aromatic, crunchy delights that will soon become a staple in your kitchen!

Why You’ll Love This Recipe

This vegan cinnamon nuts recipe is a winner for many reasons. First, it’s incredibly versatile – you can enjoy these nuts as a mid-day snack, a party appetizer, or even sprinkled over your morning oatmeal or salad for a flavorful crunch.

The warm cinnamon combined with a hint of maple syrup or agave adds a perfect touch of sweetness without overloading on sugar.

Additionally, it’s a healthy alternative to many processed snacks. Nuts are packed with healthy fats, protein, and fiber, while cinnamon is known for its antioxidant properties and ability to help regulate blood sugar levels.

This recipe is also free from any animal products, making it perfect for vegans and those with dietary restrictions.

Lastly, it’s a simple recipe that requires just one pan and minimal prep time, which means you can whip up a batch anytime you crave something delicious and nutritious.

Ingredients

• 2 cups mixed nuts (such as almonds, walnuts, pecans, cashews)
• 2 tablespoons maple syrup or agave nectar
• 1 tablespoon coconut oil, melted
• 1 tablespoon ground cinnamon
• 1/2 teaspoon vanilla extract
• 1/4 teaspoon sea salt
• 1/8 teaspoon ground nutmeg (optional, for extra warmth)

Equipment

• Baking sheet lined with parchment paper
• Mixing bowl
• Measuring spoons and cups
• Spatula or wooden spoon
• Oven

Instructions

1. Preheat your oven to 325°F (160°C) and line a baking sheet with parchment paper to prevent sticking.
2. In a mixing bowl, combine the maple syrup, melted coconut oil, vanilla extract, cinnamon, sea salt, and nutmeg. Stir well until all the wet ingredients are blended together smoothly.
3. Add the mixed nuts to the bowl and toss them thoroughly with the cinnamon mixture, ensuring every nut is evenly coated.
4. Spread the coated nuts out in a single layer on the prepared baking sheet. Make sure they aren’t piled up to allow for even roasting.
5. Bake the nuts for 15-20 minutes, stirring every 5 minutes to avoid burning and to help them roast evenly. Keep a close eye near the end to ensure the nuts don’t overcook.
6. Remove the baking sheet from the oven and allow the nuts to cool completely on the sheet. As they cool, they will crisp up and become crunchy.
7. Once cooled, break up any clusters and store your cinnamon nuts in an airtight container. They’ll stay fresh for up to two weeks!

Tips & Variations

For the crunchiest nuts, don’t skip stirring every 5 minutes during baking.

• Nut Variety: Feel free to use all almonds, all pecans, or a combination of your favorites. Pumpkin seeds or sunflower seeds also work well.
• Sweetener Options: If you prefer, swap maple syrup for agave nectar or brown rice syrup for a different sweetness profile.
• Spice It Up: Add a pinch of cayenne pepper or ground ginger for a spicy-sweet kick.
• No-Oven Option: You can toast the nuts in a skillet on medium heat, stirring constantly for about 8-10 minutes, then toss with the cinnamon mixture afterward.
• Nut-Free Version: Use roasted chickpeas or pumpkin seeds instead of nuts for a nut-free snack.

Nutrition Facts

Serving Suggestions

These cinnamon nuts make for a fantastic snack by themselves, but they can also be used in creative ways:

• Sprinkle over morning oatmeal or your favorite plant-based yogurt for a sweet and crunchy topping.
• Add to a salad to introduce a delightful crunch and warming spice contrast.
• Mix into trail mix with dried fruits and seeds for an energizing hiking snack.
• Use as a topping on vegan ice cream or gelato for texture and flavor (try our Peanut Butter Gelato Recipe for a perfect pairing!).
• Package in decorative jars as thoughtful homemade gifts during the holidays or special occasions.

Conclusion

This vegan cinnamon nuts recipe is a true crowd-pleaser that perfectly balances health and indulgence. Easy to prepare with pantry staples and bursting with warm, comforting flavors, it’s a recipe that fits seamlessly into any lifestyle.

Whether you’re a seasoned vegan or just exploring plant-based snacks, these cinnamon-spiced nuts are sure to become one of your favorites. Their versatility allows you to enjoy them any time of day, and with a few simple tweaks, you can make the recipe uniquely yours.

If you enjoy this recipe, make sure to check out other delicious options like the Thelma Sanders Squash Recipe for a hearty side, or try the Pickled Cherry Pepper Recipe for something tangy and vibrant.

For a comforting, protein-packed meal, the Bariatric Meatloaf Recipe is also worth exploring.

Enjoy your cooking adventure and the delightful taste of these vegan cinnamon nuts!

{“@context”: “https://schema.org/”, “@type”: “Recipe”, “name”: “Cinnamon Nuts Recipe Vegan”, “image”: [], “author”: {“@type”: “Organization”, “name”: “GluttonLv”}, “description”: “A delicious and crunchy cinnamon-spiced nut mix perfect for snacking. This vegan recipe is easy to make and full of warm flavors.”, “prepTime”: “PT10M”, “cookTime”: “PT20M”, “totalTime”: “PT30M”, “recipeYield”: “4 servings”, “recipeIngredient”: [“2 cups mixed nuts (almonds, cashews, walnuts)”, “2 tablespoons maple syrup”, “1 tablespoon coconut oil, melted”, “1 teaspoon ground cinnamon”, “1/2 teaspoon vanilla extract”, “1/4 teaspoon sea salt”, “1/4 teaspoon ground nutmeg”, “1 tablespoon coconut sugar”], “recipeInstructions”: [{“@type”: “HowToStep”, “text”: “Preheat oven to 325\u00b0F (165\u00b0C).”}, {“@type”: “HowToStep”, “text”: “In a bowl, whisk together maple syrup, melted coconut oil, vanilla extract, cinnamon, nutmeg, coconut sugar, and salt.”}, {“@type”: “HowToStep”, “text”: “Add mixed nuts to the bowl and toss until evenly coated.”}, {“@type”: “HowToStep”, “text”: “Spread nuts in a single layer on a baking sheet lined with parchment paper.”}, {“@type”: “HowToStep”, “text”: “Bake for 15-20 minutes, stirring halfway through to ensure even roasting.”}, {“@type”: “HowToStep”, “text”: “Remove from oven and let cool completely before serving.”}], “nutrition”: {“calories”: “220 kcal”, “proteinContent”: “5 g”, “fatContent”: “18 g”, “carbohydrateContent”: “10 g”}}