Chutney Recipe Vegan: Easy, Delicious, and Healthy Ideas

Chutney is a vibrant and flavorful condiment that has been a staple in various cuisines for centuries. This vegan chutney recipe brings together fresh ingredients and bold spices to create a versatile, delicious accompaniment to your meals.

Whether you’re looking to spice up your sandwiches, enhance your rice dishes, or add a zesty kick to your snacks, this chutney is an easy go-to. It’s not only incredibly tasty but also packed with nutrients and free from any animal products, making it perfect for those following a vegan or plant-based lifestyle.

In this recipe, you’ll discover how to balance sweet, sour, and spicy flavors effortlessly. Plus, it’s quick to prepare and can be stored for days, making it a convenient addition to your kitchen repertoire.

If you love exploring new tastes and elevating simple dishes, this chutney recipe will quickly become a favorite in your home.

Why You’ll Love This Recipe

This vegan chutney is a celebration of fresh herbs, tangy citrus, and warming spices that come together to create a condiment bursting with flavor. Here’s why you’ll want to make it again and again:

• Quick and easy to prepare: Ready in under 20 minutes, perfect for busy weeknights.
• Versatile: Pairs beautifully with everything from grilled veggies to your favorite vegan snacks.
• Healthy and natural: No preservatives, just wholesome ingredients that nourish your body.
• Customizable: Adjust the heat and sweetness to suit your taste preferences.
• Long-lasting: Keeps well in the fridge for up to two weeks, so you can enjoy it over multiple meals.

Ingredients

• 1 cup fresh cilantro leaves, packed
• 1/2 cup fresh mint leaves, packed
• 2 green chilies, chopped (adjust to heat preference)
• 1 small onion, roughly chopped
• 2 cloves garlic
• 1-inch piece fresh ginger, peeled and chopped
• 1 medium tomato, chopped
• 1 tablespoon lemon juice, freshly squeezed
• 1 teaspoon roasted cumin seeds
• 1/2 teaspoon salt, or to taste
• 1 teaspoon jaggery or brown sugar (optional for sweetness)
• 2 tablespoons water, as needed
• 1 tablespoon oil (optional, for tempering)
• 1/2 teaspoon mustard seeds (optional, for tempering)
• 1 dried red chili (optional, for tempering)

Equipment

• Blender or food processor – for blending the chutney to a smooth consistency
• Measuring spoons – to measure spices and liquids accurately
• Sharp knife – to chop vegetables and herbs
• Cutting board – for prepping ingredients
• Small frying pan (optional) – for tempering spices
• Spoon or spatula – for stirring
• Storage jar or airtight container – to keep the chutney fresh

Instructions

1. Prepare the ingredients: Rinse the cilantro and mint leaves thoroughly under running water. Roughly chop the green chilies, onion, garlic, ginger, and tomato.
2. Toast the cumin seeds: In a small dry skillet over medium heat, toast the cumin seeds until aromatic (about 1-2 minutes). Remove from heat and let them cool.
3. Blend the chutney: Add cilantro, mint, green chilies, onion, garlic, ginger, tomato, toasted cumin seeds, lemon juice, salt, and jaggery to the blender or food processor. Blend until you achieve a smooth paste. Add water gradually to thin out the chutney to your preferred consistency.
4. Optional tempering: For an extra layer of flavor, heat oil in a small pan over medium heat. Add mustard seeds and dried red chili. Once the mustard seeds start to pop, pour the tempering over the chutney and mix well.
5. Taste and adjust: Sample your chutney and adjust salt, lemon juice, or sweetness as needed.
6. Store: Transfer the chutney to an airtight container and refrigerate. It will keep well for up to two weeks.

Tips & Variations

“Feel free to experiment with this chutney by adding different herbs like basil or parsley for a unique twist.”

• Make it spicier: Add more green chilies or a pinch of cayenne pepper for extra heat.
• Sweeten it up: Incorporate more jaggery or a splash of agave syrup for a sweeter balance.
• Nutty flavor: Blend in a tablespoon of roasted peanuts or cashews for a creamy texture and extra protein.
• Use fresh tamarind: Adding tamarind paste can give a lovely sour note, enhancing the chutney’s depth.
• Serve warm: Temper with mustard seeds and curry leaves and serve slightly warmed for a comforting side.

Nutrition Facts

Serving Suggestions

This vegan chutney is incredibly versatile and can add a fresh zing to many dishes. Here are some ways to enjoy it:

• Spread on sandwiches or wraps for an herby, spicy kick.
• Serve alongside grilled or roasted vegetables to brighten up the flavors.
• Use as a dip for crisps, crackers, or fresh vegetable sticks.
• Mix into rice or quinoa to add moisture and flavor.
• Pair with Indian snacks like samosas or pakoras for a traditional touch.

If you enjoy vibrant sauces like this, don’t miss our Pickled Cherry Pepper Recipe for another tangy delight. For a wholesome accompaniment to your meals, try the Thelma Sanders Squash Recipe, which pairs beautifully with chutneys.

And if you’re in the mood for a sweet treat after your savory bites, the creamy Peanut Butter Gelato Recipe is a must-try!

Conclusion

Making this vegan chutney is a fantastic way to add a burst of freshness and complexity to your meals. Its quick preparation and customizable nature make it a perfect staple for anyone looking to enhance their plant-based cooking.

Whether you’re a seasoned vegan or just exploring new flavors, this chutney brings a wonderful balance of heat, tang, and sweetness that will delight your taste buds.

Not only does it elevate everyday dishes, but it also encourages creativity in the kitchen – try pairing it with grilled tofu, roasted potatoes, or even as a zesty salad dressing base. Remember, cooking is all about experimentation, and this chutney is your new best friend in that journey.

Make a batch today and enjoy the delightful explosion of flavors it brings to your table!

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