Chunky Veg Soup Recipe Easy and Delicious Ideas to Try

Updated On: October 1, 2025

There’s nothing quite like a warm bowl of chunky vegetable soup to comfort you on a chilly day or to nourish your body after a busy week. This hearty soup is packed with colorful, fresh vegetables that not only make it visually appealing but also bursting with nutrients and flavor.

Whether you’re looking for a quick lunch, a light dinner, or a wholesome meal to share with your family, this chunky veg soup recipe is incredibly versatile and easy to prepare. The best part?

You can customize it with your favorite vegetables or what’s in your fridge, making it a fantastic way to reduce food waste while enjoying a delicious meal.

In this post, I’ll guide you through every step to make this chunky vegetable soup a staple in your kitchen. Plus, I’ll share some tips and variations to keep things interesting, nutrition info, and serving suggestions to elevate your soup experience.

Ready to dive into a bowl of hearty, healthy goodness? Let’s get cooking!

Why You’ll Love This Recipe

This chunky vegetable soup recipe is a winner for many reasons. First, it’s incredibly nutritious, offering a medley of vitamins, minerals, and fiber from fresh veggies like carrots, potatoes, and green beans.

The chunks of vegetables ensure a satisfying bite every time, making it a filling meal without feeling heavy.

Second, it’s easy to customize. You can swap in your favorite vegetables or add legumes for extra protein.

It’s also naturally vegan and gluten-free, perfect for various dietary preferences.

Lastly, it’s budget-friendly and efficient. You only need simple pantry staples and fresh produce, and the soup comes together in under an hour.

Plus, leftovers reheat beautifully, making it perfect for meal prepping.

Ingredients

  • 2 tablespoons olive oil
  • 1 medium onion, diced
  • 3 cloves garlic, minced
  • 3 large carrots, peeled and chopped
  • 2 medium potatoes, peeled and diced
  • 2 celery stalks, chopped
  • 1 red bell pepper, chopped
  • 1 cup green beans, trimmed and cut into 1-inch pieces
  • 1 zucchini, chopped
  • 1 can (14 oz) diced tomatoes, with juices
  • 6 cups vegetable broth
  • 1 teaspoon dried thyme
  • 1 teaspoon dried oregano
  • Salt and black pepper to taste
  • 1 bay leaf
  • Fresh parsley, chopped for garnish (optional)

Equipment

  • Large heavy-bottomed pot or Dutch oven
  • Cutting board
  • Sharp chef’s knife
  • Wooden spoon or heat-resistant spatula
  • Measuring spoons and cups
  • Ladle for serving
  • Optional: Immersion blender (for a smoother texture, if preferred)

Instructions

  1. Prepare the vegetables. Wash, peel, and chop all your vegetables into bite-sized chunks. This ensures even cooking and a hearty texture.
  2. Heat the olive oil. In your large pot or Dutch oven, warm 2 tablespoons of olive oil over medium heat.
  3. Sauté the aromatics. Add the diced onion and cook for about 5 minutes until translucent, stirring frequently. Add the minced garlic and cook for an additional 1 minute until fragrant.
  4. Add the root vegetables. Toss in the chopped carrots, potatoes, and celery. Stir well and let them cook for 5 minutes, allowing them to soften slightly.
  5. Pour in the liquids and spices. Add the canned diced tomatoes (with their juices), vegetable broth, thyme, oregano, bay leaf, salt, and pepper. Stir to combine everything evenly.
  6. Bring to a boil, then simmer. Increase the heat to high and bring the soup to a rolling boil. Once boiling, reduce the heat to low and let it simmer gently for 15 minutes.
  7. Add the remaining vegetables. Stir in the bell pepper, green beans, and zucchini. Continue simmering for another 10-15 minutes, or until all vegetables are tender but still hold their shape.
  8. Adjust seasoning and remove bay leaf. Taste your soup and add more salt or pepper as needed. Remove the bay leaf before serving.
  9. Serve and garnish. Ladle the chunky veg soup into bowls and sprinkle with fresh parsley if desired. Enjoy hot!

Tips & Variations

“For an extra boost of protein, add a can of drained and rinsed chickpeas or white beans during the last 10 minutes of cooking.”

– You can swap vegetables based on what’s in season or your preferences. Sweet potatoes, butternut squash, or peas work wonderfully too.

– For a creamier texture without dairy, blend a portion of the soup with an immersion blender, or add a splash of coconut milk at the end.

– If you prefer a bit of heat, sprinkle in some red pepper flakes or add a diced jalapeño when sautéing the onions.

– To make it a one-pot meal, add cooked grains like quinoa or barley towards the end of cooking.

– This soup freezes well, so make a big batch and store leftovers in airtight containers for up to 3 months.

Nutrition Facts

Nutrient Amount per Serving (1.5 cups)
Calories 150
Protein 4g
Fat 5g
Carbohydrates 23g
Fiber 6g
Sodium 550mg (varies with broth choice)
Vitamin A 120% DV
Vitamin C 40% DV

Serving Suggestions

This chunky vegetable soup is delicious on its own but pairs beautifully with a few simple sides for a complete meal. Consider serving it with a slice of crusty bread or warm whole grain rolls to soak up the flavorful broth.

For a heartier option, enjoy it alongside a fresh green salad with a light vinaigrette. You can also add a dollop of vegan sour cream or sprinkle some grated cheese if you’re not vegan.

Looking to double down on comfort? Try pairing this soup with a warm, soft loaf made using our Vegan Bread Machine Recipe for Soft, Delicious Loaves — it’s the perfect combination for cozy eating!

Conclusion

This chunky vegetable soup recipe is a fantastic way to enjoy a nourishing, comforting meal that’s easy to make and endlessly adaptable. It’s packed with vibrant vegetables that deliver both flavor and nutrition, making it an ideal choice for anyone looking to eat healthy without sacrificing taste.

Plus, it’s budget-friendly and perfect for weeknight dinners or meal prepping for the busy days ahead.

Whether you stick to the recipe or experiment with your own favorite veggies and spices, this soup will quickly become a go-to in your kitchen. Don’t forget to check out other delicious recipes like our Low Calorie Vegetable Soup Recipe for Healthy Eating for lighter options, or explore hearty meals with Veg Recipes for Slow Cooker: Easy, Tasty Meal Ideas.

Happy cooking and enjoy every nourishing spoonful!

📖 Recipe Card: Chunky Veg Soup

Description: A hearty and healthy chunky vegetable soup packed with fresh veggies and savory herbs. Perfect for a comforting meal any day of the week.

Prep Time: PT15M
Cook Time: PT40M
Total Time: PT55M

Servings: 6 servings

Ingredients

  • 2 tbsp olive oil
  • 1 large onion, chopped
  • 3 cloves garlic, minced
  • 3 carrots, peeled and chopped
  • 2 celery stalks, chopped
  • 2 medium potatoes, diced
  • 1 zucchini, chopped
  • 1 cup green beans, trimmed and cut
  • 1 can (14 oz) diced tomatoes
  • 6 cups vegetable broth
  • 1 tsp dried thyme
  • Salt and pepper to taste

Instructions

  1. Heat olive oil in a large pot over medium heat.
  2. Add onion and garlic; sauté until translucent.
  3. Add carrots, celery, and potatoes; cook for 5 minutes.
  4. Pour in vegetable broth and bring to a boil.
  5. Add zucchini, green beans, diced tomatoes, and thyme.
  6. Reduce heat and simmer for 30 minutes until vegetables are tender.
  7. Season with salt and pepper to taste.
  8. Serve hot.

Nutrition: Calories: 150 kcal | Protein: 4 g | Fat: 5 g | Carbs: 22 g

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Photo of author

Marta K

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