Christmas Salad Recipes Vegetarian for Festive Meals

Updated On: October 8, 2025

The holiday season is the perfect time to bring vibrant, festive dishes to your table, and what better way to add a splash of color and nutrition than with a delicious vegetarian Christmas salad? Whether you’re hosting a holiday feast or simply looking to add a refreshing side to your festive menu, these Christmas salad recipes are packed with seasonal ingredients, bursting with flavor, and sure to impress your guests.

From sweet cranberries and crunchy nuts to creamy cheese and crisp greens, these salads beautifully combine textures and tastes to celebrate the spirit of Christmas in every bite.

Vegetarian-friendly and easy to prepare, these salads offer a delightful alternative to traditional holiday fare, making them ideal for those seeking lighter options without sacrificing taste. Plus, they’re versatile enough to suit any palate or dietary preference.

So, get ready to toss up some holiday magic with these festive and nutritious Christmas salad recipes!

Why You’ll Love This Recipe

These Christmas salad recipes are a feast for the senses. They combine the best of winter produce with classic holiday flavors, creating a dish that’s both satisfying and beautiful.

You’ll love how easy they are to prepare, with most recipes requiring minimal cooking and simple assembly.

Each salad is packed with wholesome ingredients like pomegranate seeds, roasted butternut squash, , and , offering a perfect balance of sweet, savory, and tangy notes. Plus, the vibrant colors make these salads stand out on your Christmas table, adding festive cheer along with nutrition.

Whether you’re a seasoned vegetarian or just want to add more plant-based meals to your holiday spread, these salads will quickly become a favorite. Their flexibility allows you to swap ingredients and dressings to suit your taste or dietary needs.

Ingredients

  • Mixed salad greens – 6 cups (such as spinach, arugula, and kale)
  • 1 medium butternut squash, peeled and cubed
  • 1 cup pomegranate seeds
  • 1/2 cup toasted pecans
  • 1/3 cup crumbled feta or goat cheese
  • 1/4 cup dried cranberries
  • 1 small red onion, thinly sliced
  • 2 tablespoons olive oil (for roasting squash)
  • Salt and pepper to taste
  • For the dressing:
    • 3 tablespoons extra virgin olive oil
    • 2 tablespoons balsamic vinegar or apple cider vinegar
    • 1 tablespoon maple syrup or honey
    • 1 teaspoon Dijon mustard
    • Salt and freshly ground black pepper to taste

Equipment

  • Baking sheet
  • Mixing bowls
  • Salad spinner (optional)
  • Measuring spoons and cups
  • Whisk or fork (for mixing dressing)
  • Sharp knife and cutting board
  • Serving bowl or platter

Instructions

  1. Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper for easy cleanup.
  2. Prepare the butternut squash: Peel and cube the squash into bite-sized pieces. Toss them in 2 tablespoons of olive oil, salt, and pepper.
  3. Roast the squash: Spread the cubed squash evenly on the baking sheet and roast for 25-30 minutes, turning halfway through until tender and slightly caramelized. Let cool.
  4. Prepare the dressing: In a small bowl, whisk together olive oil, balsamic vinegar, maple syrup, Dijon mustard, salt, and pepper until emulsified.
  5. Assemble the salad: In a large mixing bowl, combine the salad greens, cooled roasted squash, pomegranate seeds, toasted pecans, dried cranberries, and sliced red onion.
  6. Drizzle the dressing over the salad and toss gently to coat all ingredients evenly.
  7. Sprinkle crumbled feta or goat cheese over the top just before serving for a creamy, tangy finish.
  8. Serve immediately or chill for up to an hour to meld flavors, but avoid overdressing to keep greens crisp.

Tips & Variations

“For an extra festive touch, try adding some roasted Brussels sprouts or sliced pears to bring more seasonal flavors to your salad.”

If you want to make the salad vegan, simply omit the cheese or substitute with a plant-based cheese alternative. You can also swap out the pecans for walnuts or almonds for a different crunch.

For a protein boost, consider adding cooked quinoa, chickpeas, or even some toasted pumpkin seeds. If you prefer a creamier dressing, mixing in a tablespoon of Greek yogurt or tahini can add richness without overpowering the other ingredients.

Don’t hesitate to experiment with herbs like fresh thyme or rosemary to complement the roasted squash and nuts.

Nutrition Facts

Nutrient Amount per Serving
Calories 220 kcal
Protein 5 g
Fat 15 g
Carbohydrates 18 g
Fiber 5 g
Sugar 8 g
Vitamin A 75% DV
Vitamin C 30% DV
Calcium 10% DV
Iron 8% DV

Serving Suggestions

This Christmas salad pairs wonderfully with a variety of holiday mains, especially vegetarian dishes like stuffed mushrooms or vegetable lasagna. It can also complement Thelma Sanders Squash Recipe for an extra seasonal touch.

If you want to add a bit of indulgence, serve it alongside a warm bread basket or a platter of roasted nuts and cheese. For a heartier meal, pair it with Bariatric Meatloaf Recipe for guests who enjoy meat dishes.

Don’t forget to finish your meal with a sweet treat like the Peanut Butter Gelato Recipe to round out your festive feast.

Conclusion

Embracing vegetarian Christmas salad recipes is a fantastic way to introduce fresh, seasonal flavors to your holiday table while keeping meals light and nutritious. These salads are not only visually stunning but also packed with wholesome ingredients that everyone will enjoy.

Whether you’re a vegetarian or simply looking to add variety to your holiday menu, these recipes offer a delicious alternative to traditional sides, making your Christmas meals feel special and festive.

With simple preparation and flexible ingredient options, you can easily customize these salads to fit your taste and dietary preferences. So this holiday season, delight your family and friends with these vibrant, flavorful salads that celebrate the joy of Christmas in every bite.

Happy holidays and happy cooking!

📖 Recipe Card: Christmas Salad – Vegetarian

Description: A festive and colorful salad perfect for the holiday season, packed with fresh vegetables, nuts, and a tangy dressing. This vegetarian salad is both nutritious and visually appealing.

Prep Time: PT15M
Cook Time: PT0M
Total Time: PT15M

Servings: 6 servings

Ingredients

  • 4 cups mixed baby greens
  • 1 cup pomegranate seeds
  • 1 cup cherry tomatoes, halved
  • 1/2 cup crumbled feta cheese
  • 1/2 cup roasted pecans
  • 1/4 cup thinly sliced red onion
  • 1 large avocado, diced
  • 1/4 cup fresh parsley, chopped
  • 3 tablespoons olive oil
  • 2 tablespoons balsamic vinegar
  • 1 teaspoon honey
  • Salt and pepper to taste

Instructions

  1. In a large bowl, combine baby greens, pomegranate seeds, cherry tomatoes, red onion, avocado, and parsley.
  2. In a small bowl, whisk together olive oil, balsamic vinegar, honey, salt, and pepper.
  3. Drizzle the dressing over the salad and toss gently to combine.
  4. Sprinkle crumbled feta cheese and roasted pecans on top.
  5. Serve immediately.

Nutrition: Calories: 250 kcal | Protein: 6 g | Fat: 20 g | Carbs: 12 g

{“@context”: “https://schema.org/”, “@type”: “Recipe”, “name”: “Christmas Salad – Vegetarian”, “image”: [], “author”: {“@type”: “Organization”, “name”: “GluttonLv”}, “description”: “A festive and colorful salad perfect for the holiday season, packed with fresh vegetables, nuts, and a tangy dressing. This vegetarian salad is both nutritious and visually appealing.”, “prepTime”: “PT15M”, “cookTime”: “PT0M”, “totalTime”: “PT15M”, “recipeYield”: “6 servings”, “recipeIngredient”: [“4 cups mixed baby greens”, “1 cup pomegranate seeds”, “1 cup cherry tomatoes, halved”, “1/2 cup crumbled feta cheese”, “1/2 cup roasted pecans”, “1/4 cup thinly sliced red onion”, “1 large avocado, diced”, “1/4 cup fresh parsley, chopped”, “3 tablespoons olive oil”, “2 tablespoons balsamic vinegar”, “1 teaspoon honey”, “Salt and pepper to taste”], “recipeInstructions”: [{“@type”: “HowToStep”, “text”: “In a large bowl, combine baby greens, pomegranate seeds, cherry tomatoes, red onion, avocado, and parsley.”}, {“@type”: “HowToStep”, “text”: “In a small bowl, whisk together olive oil, balsamic vinegar, honey, salt, and pepper.”}, {“@type”: “HowToStep”, “text”: “Drizzle the dressing over the salad and toss gently to combine.”}, {“@type”: “HowToStep”, “text”: “Sprinkle crumbled feta cheese and roasted pecans on top.”}, {“@type”: “HowToStep”, “text”: “Serve immediately.”}], “nutrition”: {“calories”: “250 kcal”, “proteinContent”: “6 g”, “fatContent”: “20 g”, “carbohydrateContent”: “12 g”}}

Photo of author

Marta K

Leave a Comment

X