Chrissy Teigen has become a beloved name not just for her charisma and wit but also for her amazing culinary creations. Recently, she has embraced vegan cooking, inspiring many to explore plant-based dishes that are both delicious and nourishing.
If you’re someone looking to dive into vegan cooking or simply want to try some fresh, flavorful recipes from a well-known personality, Chrissy’s vegan recipes offer a perfect blend of comfort, creativity, and wholesome ingredients.
In this post, we’ll explore some of Chrissy Teigen’s standout vegan recipes that are easy to prepare, bursting with flavor, and sure to impress your friends and family. Whether you’re a seasoned vegan or just experimenting with plant-based meals, these recipes bring a fresh perspective to your kitchen.
Why You’ll Love This Recipe
Chrissy’s vegan recipes are not about sacrificing flavor or texture. Instead, they focus on vibrant, fresh ingredients and clever cooking techniques that make each dish satisfying and exciting.
You’ll love these recipes because they:
- Use accessible, wholesome ingredients you can find at any grocery store.
- Offer bold flavors and fun twists on classic dishes.
- Are designed to be approachable for cooks of all skill levels.
- Promote healthy, compassionate eating without compromising on taste.
Whether you’re craving a hearty dinner or a light snack, these recipes bring variety and nutrition to your table.
Ingredients
- 1 cup cooked chickpeas – the base for many dishes
- 1/2 cup diced red onion – adds sharpness and crunch
- 2 cloves garlic, minced – essential for depth of flavor
- 1 cup diced tomatoes – fresh and juicy
- 1/4 cup fresh cilantro – for brightness
- 1 tbsp olive oil – for sautéing
- 1 tsp ground cumin – warm spice
- 1/2 tsp smoked paprika – subtle smokiness
- Salt and pepper – to taste
- 1 avocado, sliced – creamy topping
- Fresh lime juice – for zest and balance
- 4 large flour tortillas – for wraps or tacos
Equipment
- Large skillet or frying pan
- Mixing bowl
- Cutting board and sharp knife
- Spoon or spatula for stirring
- Measuring cups and spoons
- Citrus juicer (optional)
- Serving plates or bowls
Instructions
- Prep your ingredients. Rinse and drain the cooked chickpeas. Dice the red onion and tomatoes, mince the garlic, and chop the fresh cilantro.
- Heat the olive oil. Place your skillet over medium heat and add the olive oil. Once hot, add the diced red onion and sauté for 3-4 minutes until translucent.
- Add garlic and spices. Stir in the minced garlic, ground cumin, and smoked paprika. Cook for another 1-2 minutes until fragrant.
- Mix in chickpeas and tomatoes. Add the chickpeas and diced tomatoes to the skillet. Cook for 5-7 minutes, stirring occasionally, allowing the flavors to meld and the tomatoes to soften.
- Season to taste. Add salt, pepper, and fresh lime juice. Stir in the chopped cilantro for freshness.
- Warm your tortillas. Briefly heat the flour tortillas in a dry pan or microwave until soft and pliable.
- Assemble your wraps or tacos. Spoon the chickpea mixture onto each tortilla. Top with sliced avocado and an extra squeeze of lime if desired.
- Serve immediately. Enjoy your delicious, plant-based meal packed with flavor and texture.
Tips & Variations
“Don’t be afraid to swap out ingredients based on what you have on hand. This dish is versatile and forgiving!”
- Spice it up: Add a pinch of cayenne pepper or some hot sauce for extra heat.
- Make it a bowl: Serve the chickpea mixture over quinoa or brown rice for a hearty vegan bowl.
- Greens boost: Add some fresh spinach or kale in the last few minutes of cooking for added nutrients.
- Switch the beans: Try black beans or lentils instead of chickpeas for a different texture and flavor.
Nutrition Facts
Nutrient | Amount per serving |
---|---|
Calories | 320 kcal |
Protein | 12 g |
Carbohydrates | 45 g |
Dietary Fiber | 10 g |
Fat | 10 g |
Saturated Fat | 1.5 g |
Sodium | 350 mg |
Serving Suggestions
This dish pairs wonderfully with a crisp, fresh salad or some crunchy roasted vegetables. For a casual meal, serve it alongside some homemade salsa or guacamole for dipping.
Looking to expand your vegan repertoire? Check out these other great recipes:
- Thelma Sanders Squash Recipe – a comforting vegetable side that complements any meal.
- Pecan Crackers Recipe – perfect for snacking or as an appetizer.
- Peanut Butter Gelato Recipe – a creamy vegan dessert to satisfy your sweet tooth.
More Chrissy Teigen Vegan Recipes to Try
Vegan Spicy Ramen
A flavorful, warming bowl perfect for chilly evenings. This recipe uses vegetable broth, miso paste, tofu, and fresh vegetables, creating a comforting yet light meal.
Ingredients
- 4 cups vegetable broth
- 2 tbsp miso paste
- 1 block firm tofu, cubed
- 2 cloves garlic, minced
- 1 tsp grated ginger
- 1 cup sliced shiitake mushrooms
- 1 cup baby spinach
- 2 packs ramen noodles (vegan)
- 1 tbsp soy sauce
- 1 tsp chili oil (optional)
- Green onions and sesame seeds for garnish
Instructions
- Prepare the broth. In a large pot, bring the vegetable broth to a simmer. Whisk in miso paste until fully dissolved.
- Sauté aromatics. In a separate pan, heat a splash of oil and sauté garlic and ginger for 1-2 minutes.
- Cook tofu and mushrooms. Add tofu cubes and mushrooms to the pan and cook until browned, about 5 minutes.
- Combine. Add tofu and mushrooms to the broth along with soy sauce and chili oil if using.
- Add noodles and greens. Add ramen noodles and spinach to the broth, cooking until noodles are tender.
- Serve. Ladle into bowls and garnish with green onions and sesame seeds.
Vegan Mango Coconut Rice Pudding
This creamy dessert is a tropical delight, combining coconut milk and ripe mangoes for a luscious finish to any meal.
Ingredients
- 1 cup jasmine rice
- 2 cups coconut milk
- 1/4 cup sugar or maple syrup
- 1 ripe mango, diced
- 1 tsp vanilla extract
- Pinch of salt
Instructions
- Cook the rice. Rinse rice and cook in coconut milk with a pinch of salt over low heat, stirring frequently.
- Add sweetness and flavor. Stir in sugar and vanilla extract once the rice is tender and creamy.
- Cool and serve. Transfer to bowls, top with diced mango, and serve warm or chilled.
Vegan Smoky Black Bean Burgers
These hearty burgers are packed with protein and smoky flavor, perfect for a plant-based BBQ or weeknight dinner.
Ingredients
- 1 can black beans, drained and rinsed
- 1/2 cup breadcrumbs
- 1/4 cup finely chopped onion
- 2 cloves garlic, minced
- 1 tsp smoked paprika
- 1 tbsp soy sauce
- 1 tbsp ground flaxseed mixed with 3 tbsp water (flax egg)
- Salt and pepper to taste
- Olive oil for cooking
Instructions
- Prepare flax egg. Mix ground flaxseed with water and let sit for 5 minutes to thicken.
- Mash beans. In a bowl, mash black beans with a fork or potato masher until mostly smooth but still chunky.
- Mix ingredients. Add onion, garlic, smoked paprika, soy sauce, breadcrumbs, flax egg, salt, and pepper. Mix well.
- Form patties. Shape the mixture into 4 equal-sized patties.
- Cook burgers. Heat olive oil in a skillet over medium heat and cook patties for 4-5 minutes per side until browned and cooked through.
- Serve. Place on toasted buns with your favorite toppings and sauces.
Conclusion
Chrissy Teigen’s vegan recipes offer a fantastic entry point into plant-based cooking that doesn’t compromise on flavor or satisfaction. With vibrant ingredients, straightforward methods, and a touch of creativity, these dishes are perfect for anyone looking to add more vegan meals to their repertoire.
Whether you’re cooking for yourself, family, or friends, these recipes bring warmth, nutrition, and a little bit of Chrissy’s signature style to your kitchen.
Don’t forget to explore other delicious recipes as well, like the Thelma Sanders Squash Recipe, which makes a great side dish or the Pecan Crackers Recipe for a crunchy snack. For dessert lovers, the Peanut Butter Gelato Recipe offers a rich, creamy treat that’s entirely plant-based.
Happy cooking, and enjoy making these delicious vegan meals inspired by Chrissy Teigen!
📖 Recipe Card: Chrissy Teigen Vegan Chickpea Curry
Description: A flavorful and easy-to-make vegan chickpea curry inspired by Chrissy Teigen's plant-based recipes. Perfect for a quick weeknight dinner packed with protein and spices.
Prep Time: PT15M
Cook Time: PT30M
Total Time: PT45M
Servings: 4 servings
Ingredients
- 2 tablespoons coconut oil
- 1 medium onion, diced
- 3 cloves garlic, minced
- 1 tablespoon fresh ginger, grated
- 1 tablespoon curry powder
- 1 teaspoon ground cumin
- 1 can (14 oz) diced tomatoes
- 2 cans (15 oz each) chickpeas, drained and rinsed
- 1 can (14 oz) coconut milk
- Salt to taste
- Fresh cilantro for garnish
- Cooked basmati rice, to serve
Instructions
- Heat coconut oil in a large pan over medium heat.
- Add diced onion and sauté until translucent.
- Stir in garlic and ginger, cook for 1 minute.
- Add curry powder and cumin, cook until fragrant.
- Pour in diced tomatoes and simmer for 5 minutes.
- Add chickpeas and coconut milk, stir well.
- Simmer uncovered for 20 minutes, stirring occasionally.
- Season with salt to taste.
- Serve over cooked basmati rice and garnish with cilantro.
Nutrition: Calories: 350 kcal | Protein: 12 g | Fat: 18 g | Carbs: 35 g
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