Cholula Vegan Recipes That Spice Up Your Healthy Meals

If you’re a fan of bold flavors and crave that perfect spicy kick without compromising your plant-based lifestyle, then Cholula vegan recipes are an absolute must-try! Cholula Hot Sauce, renowned for its vibrant blend of peppers and spices, lends itself beautifully to vegan dishes, adding depth and excitement without overpowering the natural ingredients.

Whether you’re looking to spice up your tacos, enhance roasted vegetables, or create a zesty marinade, Cholula’s versatility makes it a pantry favorite for vegans and non-vegans alike.

In this blog post, we’ll explore three delicious and easy-to-make Cholula vegan recipes that will bring warmth and flavor to your meals. From savory bowls to tangy dips and hearty mains, these dishes showcase how Cholula enhances plant-based cooking in exciting ways.

Get ready to ignite your taste buds and discover how a splash of Cholula can transform everyday vegan meals into unforgettable culinary experiences!

Why You’ll Love This Recipe

Cholula vegan recipes stand out for their bold yet balanced heat that complements rather than masks the natural flavors of vegetables, grains, and legumes. The hot sauce’s unique blend of pequin and arbol peppers with a hint of garlic and spices provides a complex yet approachable spice profile.

These recipes are perfect for anyone looking to add a bit of excitement to their vegan cooking without relying on heavy sauces or excess oil. They’re also quick to prepare, making them ideal for busy weeknights or meal prepping.

Plus, Cholula’s gluten-free and vegan-friendly certification means you can enjoy these dishes with confidence.

Ingredients

• Cholula Hot Sauce – the star ingredient, provides authentic Mexican heat and flavor
• Chickpeas – for protein-packed texture in bowls and salads
• Avocado – creamy richness to balance the spice
• Fresh lime juice – adds brightness and acidity
• Olive oil – a healthy fat for roasting and dressings
• Garlic cloves – for aromatic depth
• Sweet potatoes – hearty base with natural sweetness
• Red onion – a sharp, pungent counterpoint
• Kale or spinach – nutrient-dense greens for freshness
• Quinoa or brown rice – wholesome grains for bulk and fiber
• Black beans – additional fiber and protein boost
• Ground cumin – warm, earthy spice to complement Cholula
• Smoked paprika – adds a subtle smokiness
• Salt and pepper – to taste
• Fresh cilantro – for garnish and herbal notes

Equipment

• Large mixing bowls
• Baking sheet
• Sharp knife and cutting board
• Measuring spoons and cups
• Medium saucepan or pot (for cooking grains)
• Skillet or frying pan
• Blender or food processor (optional, for sauces or dressings)
• Spoons and spatulas for mixing

Instructions

Cholula-Spiced Roasted Sweet Potato and Chickpea Bowl

1. Preheat your oven to 425°F (220°C). Line a baking sheet with parchment paper.
2. Dice 2 medium sweet potatoes into 1-inch cubes. Rinse and drain 1 can of chickpeas thoroughly.
3. In a large bowl, toss the sweet potatoes and chickpeas with 2 tablespoons olive oil, 1 teaspoon ground cumin, 1 teaspoon smoked paprika, salt, pepper, and 2 tablespoons Cholula Hot Sauce. Make sure everything is evenly coated.
4. Spread the mixture evenly on the baking sheet and roast for 25-30 minutes, flipping halfway through, until sweet potatoes are tender and chickpeas are slightly crispy.
5. While roasting, cook 1 cup quinoa or brown rice according to package instructions.
6. Prepare a quick kale salad by massaging 2 cups chopped kale with a pinch of salt and 1 tablespoon fresh lime juice.
7. Assemble the bowl: layer quinoa, kale, and the roasted sweet potato-chickpea mixture. Top with diced avocado, fresh cilantro, and a drizzle of extra Cholula Hot Sauce if desired.

Creamy Cholula Avocado Dip

1. In a blender or food processor, combine 2 ripe avocados, 1 small garlic clove, 1 tablespoon fresh lime juice, 2 tablespoons Cholula Hot Sauce, and salt to taste.
2. Blend until smooth and creamy. Add a splash of water or plant-based milk if needed to reach desired consistency.
3. Transfer to a bowl and garnish with chopped cilantro and a sprinkle of smoked paprika.
4. Serve with fresh vegetable sticks, tortilla chips, or as a spread on sandwiches.

Spicy Cholula Black Bean Tacos

1. Heat 1 tablespoon olive oil in a skillet over medium heat. Add 1/2 cup diced red onion and sauté until translucent, about 3-4 minutes.
2. Add 1 can rinsed black beans, 1 teaspoon ground cumin, 1 teaspoon smoked paprika, salt, and 2 tablespoons Cholula Hot Sauce. Stir to combine and cook for 5-7 minutes until heated through and slightly thickened.
3. Warm your favorite corn or flour tortillas in a dry skillet or microwave.
4. Fill tortillas with the spicy black bean mixture and top with shredded lettuce, diced tomatoes, avocado slices, and a squeeze of fresh lime.
5. Garnish with fresh cilantro and an extra dash of Cholula for those who like it hotter!

Tips & Variations

“For an extra smokey flavor, try adding chipotle powder along with Cholula in your spice mix.”

Feel free to swap chickpeas and black beans with lentils or pinto beans depending on what you have on hand. For those who enjoy a crunch, sprinkle toasted pumpkin seeds or chopped nuts over your bowls and tacos.

Want to make these dishes oil-free? Simply omit the olive oil and roast or sauté with a non-stick spray or vegetable broth.

You can also experiment with different types of greens like arugula or baby spinach in your bowls.

To add more protein, consider topping your bowls or tacos with crumbled tofu or tempeh marinated briefly in Cholula and lime juice.

Nutrition Facts

Serving Suggestions

These Cholula vegan recipes pair wonderfully with fresh, chilled beverages like lime agua fresca or iced hibiscus tea to balance the heat. For a hearty meal, serve with a side of crunchy jicama salad or pickled vegetables, such as those in this Pickled Cherry Pepper Recipe.

Looking for more plant-based inspiration? Check out the vibrant flavors in the Thelma Sanders Squash Recipe or add some texture with the wholesome Pecan Crackers Recipe.

These all complement the spicy zest of Cholula beautifully.

Conclusion

Cholula vegan recipes are a fantastic way to infuse your meals with a bold and authentic taste that’s both satisfying and healthy. Whether you’re roasting sweet potatoes and chickpeas, blending creamy avocado dips, or spicing up black bean tacos, Cholula Hot Sauce delivers a perfect balance of heat and flavor without any animal products.

These dishes are easy to prepare and customizable to your taste preferences, making them ideal for busy weeknights or casual entertaining. By incorporating Cholula, you’re not just adding spice—you’re embracing a vibrant culinary tradition that celebrates fresh ingredients and bold flavors.

Ready to bring some heat to your vegan kitchen? Start with these recipes and explore the endless possibilities!

{“@context”: “https://schema.org/”, “@type”: “Recipe”, “name”: “Cholula Vegan Tofu Stir-Fry”, “image”: [], “author”: {“@type”: “Organization”, “name”: “GluttonLv”}, “description”: “A flavorful vegan stir-fry featuring tofu and fresh vegetables tossed in spicy Cholula hot sauce. This quick and easy recipe is perfect for a weeknight dinner.”, “prepTime”: “PT15M”, “cookTime”: “PT15M”, “totalTime”: “PT30M”, “recipeYield”: “4 servings”, “recipeIngredient”: [“14 oz firm tofu, pressed and cubed”, “2 tbsp olive oil”, “1 red bell pepper, sliced”, “1 cup broccoli florets”, “1 medium carrot, julienned”, “3 cloves garlic, minced”, “2 tbsp soy sauce”, “2 tbsp Cholula hot sauce”, “1 tbsp maple syrup”, “1 tsp grated fresh ginger”, “2 green onions, sliced”, “Cooked rice, for serving”], “recipeInstructions”: [{“@type”: “HowToStep”, “text”: “Heat olive oil in a large pan over medium heat.”}, {“@type”: “HowToStep”, “text”: “Add cubed tofu and cook until golden on all sides, about 7 minutes.”}, {“@type”: “HowToStep”, “text”: “Add garlic and ginger, saut\u00e9 for 1 minute.”}, {“@type”: “HowToStep”, “text”: “Add bell pepper, broccoli, and carrot; stir-fry for 5 minutes.”}, {“@type”: “HowToStep”, “text”: “Mix soy sauce, Cholula hot sauce, and maple syrup in a bowl.”}, {“@type”: “HowToStep”, “text”: “Pour sauce over vegetables and tofu; cook for 2 more minutes.”}, {“@type”: “HowToStep”, “text”: “Remove from heat and garnish with sliced green onions.”}, {“@type”: “HowToStep”, “text”: “Serve hot over cooked rice.”}], “nutrition”: {“calories”: “280 kcal”, “proteinContent”: “18 g”, “fatContent”: “15 g”, “carbohydrateContent”: “18 g”}}