If you’re craving a rich, creamy, and utterly indulgent treat that’s also kind to animals and the planet, this Chocolate Peanut Butter Vegan Recipe is exactly what you need. Combining the luscious flavors of smooth peanut butter and decadent chocolate, this recipe offers a perfect balance of sweetness and nuttiness that will satisfy your dessert cravings without any dairy or animal products.
It’s not only simple to make but also uses wholesome ingredients that you probably already have in your pantry.
Whether you’re vegan, lactose intolerant, or simply looking to explore plant-based desserts, this recipe is a game-changer. It’s perfect for a quick snack, dessert after dinner, or even a special treat for guests.
Plus, it’s versatile enough to customize with your favorite add-ins. Let’s dive into the details and get you making this delicious, cruelty-free dessert in no time!
Why You’ll Love This Recipe
This vegan chocolate peanut butter treat is a crowd-pleaser for many reasons. First, it requires minimal ingredients and prep time, making it accessible for both beginners and seasoned bakers.
The silky texture and balanced sweetness of the peanut butter and chocolate combo make every bite heavenly.
Moreover, the recipe is naturally dairy-free, egg-free, and gluten-free if you use certified gluten-free oats or alternative flours. It’s a healthier alternative to traditional desserts without sacrificing flavor.
The ingredients are nutrient-dense, providing healthy fats, protein, and antioxidants from cocoa. Best of all, you’ll feel great about eating something that’s both delicious and aligned with your ethical or dietary choices.
Ingredients
- 1 cup natural creamy peanut butter (make sure it’s unsweetened and unsalted for best results)
- 1/2 cup maple syrup or agave nectar for vegan sweetness
- 1/4 cup coconut oil, melted
- 1/3 cup cocoa powder, unsweetened
- 1 teaspoon vanilla extract
- 1/4 teaspoon sea salt
- 1 cup rolled oats (gluten-free if preferred)
- 1/2 cup vegan dark chocolate chips or chopped vegan chocolate
Equipment
- Mixing bowl
- Wooden spoon or silicone spatula
- Measuring cups and spoons
- 8×8 inch baking pan or loaf pan
- Parchment paper
- Microwave-safe bowl or double boiler (for melting coconut oil)
- Refrigerator
Instructions
- Prepare the pan: Line your baking pan with parchment paper, leaving some overhang to easily lift the bars out later.
- Mix wet ingredients: In a medium mixing bowl, combine the natural peanut butter, maple syrup, and melted coconut oil. Stir well to create a smooth, homogeneous mixture.
- Add cocoa and vanilla: Sift in the unsweetened cocoa powder to avoid lumps, then add the vanilla extract and sea salt. Mix until fully incorporated and the mixture takes on a rich chocolate color.
- Incorporate oats: Gradually add the rolled oats to the wet mixture, folding gently until all oats are evenly coated but the batter remains thick and sticky.
- Fold in chocolate chips: Add the vegan chocolate chips, saving a few to sprinkle on top if you like, and stir just to distribute them.
- Transfer and press: Pour the mixture into the prepared pan. Use a spatula or your hands to press it firmly and evenly into the pan.
- Chill to set: Place the pan in the refrigerator for at least 2 hours or until the bars are firm enough to cut.
- Serve and enjoy: Once set, lift the bars out with the parchment paper, cut into squares or rectangles, and serve. Store any leftovers in an airtight container in the fridge.
Tips & Variations
Tip: For a crunchier texture, toast the oats lightly before mixing. You can also substitute peanut butter with almond or cashew butter for a different nutty flavor.
Feel free to add a handful of chopped nuts or seeds for extra texture and nutrition. If you prefer your bars sweeter, increase the maple syrup slightly but be cautious not to make the mix too runny.
To turn this into a more decadent dessert, drizzle melted vegan chocolate on top once chilled. Alternatively, for a no-bake fudge version, add a tablespoon of ground flaxseed mixed with water as a binder, and freeze instead of refrigerating.
Nutrition Facts
| Nutrient | Per Serving (1 bar, makes 12) |
|---|---|
| Calories | 180 kcal |
| Fat | 12 g |
| Saturated Fat | 4 g |
| Carbohydrates | 15 g |
| Fiber | 3 g |
| Sugar | 8 g |
| Protein | 5 g |
| Sodium | 50 mg |
Serving Suggestions
These chocolate peanut butter bars are perfect on their own as a quick snack or dessert. For an extra special touch, serve them with a scoop of vegan vanilla ice cream or alongside a cup of rich coffee or tea.
You can also crumble the bars over a smoothie bowl or mix into vegan yogurt for a crunchy topping. If you want a portable treat, wrap individual bars in parchment paper for easy grab-and-go snacks.
For more peanut butter inspiration, check out this amazing Peanut Butter Ganache Recipe or the creamy Peanut Butter Gelato Recipe. Both are fantastic vegan-friendly options that complement this recipe perfectly.
Conclusion
This Chocolate Peanut Butter Vegan Recipe is a delicious and wholesome dessert that anyone can enjoy, regardless of dietary preferences. It’s quick to prepare, requires minimal ingredients, and delivers maximum flavor and satisfaction.
Whether you’re serving it to family, friends, or simply indulging yourself, it’s a guilt-free way to enjoy the classic peanut butter and chocolate combo.
By choosing plant-based ingredients, you’re not only treating your taste buds but also contributing to a more sustainable and compassionate food system. So next time you want a sweet treat, whip up these bars and experience the delightful harmony of chocolate and peanut butter in a vegan form.
Don’t forget to explore other exciting recipes, like the wholesome Thelma Sanders Squash Recipe or the hearty Bariatric Meatloaf Recipe, to keep your culinary adventures going strong!
📖 Recipe Card: Chocolate Peanut Butter Vegan Bars
Description: Delicious and creamy chocolate peanut butter bars made with wholesome vegan ingredients. Perfect for a quick snack or dessert.
Prep Time: PT15M
Cook Time: PT10M
Total Time: PT25M
Servings: 8 bars
Ingredients
- 1 cup natural peanut butter
- 1/4 cup maple syrup
- 1/4 cup coconut oil, melted
- 1/2 cup rolled oats
- 1/4 cup cocoa powder
- 1/4 cup almond flour
- 1/2 teaspoon vanilla extract
- 1/4 teaspoon salt
- 1/3 cup vegan dark chocolate chips
Instructions
- Line an 8×8 inch pan with parchment paper.
- In a bowl, mix peanut butter, maple syrup, and melted coconut oil until smooth.
- Add rolled oats, cocoa powder, almond flour, vanilla extract, and salt; stir until combined.
- Press mixture evenly into the prepared pan.
- Sprinkle chocolate chips on top and gently press them into the mixture.
- Refrigerate for at least 1 hour before cutting into bars.
Nutrition: Calories: 250 | Protein: 7g | Fat: 18g | Carbs: 15g
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