Chocolate Hummus Recipe Vegan: Easy, Delicious, and Healthy

If you’re craving a healthy yet indulgent treat, this chocolate hummus recipe vegan is your new best friend. Combining the creamy texture of traditional hummus with rich, velvety chocolate, this recipe offers a guilt-free dessert or snack that everyone can enjoy.

Whether you’re vegan, dairy-free, or simply looking to add more plant-based options to your diet, this chocolate hummus is packed with protein and fiber from chickpeas while satisfying your sweet tooth.

It’s incredibly easy to whip up in just a few minutes and tastes fantastic served with fresh fruit, crackers, or even as a spread on toast.

Perfect for parties, lunchboxes, or a simple self-care moment, this recipe transforms humble pantry staples into a decadent delight. Plus, it’s customizable to your taste preferences and dietary needs.

Ready to discover how chocolate and chickpeas can create magic together? Let’s dive into this deliciously unique vegan chocolate hummus recipe!

Why You’ll Love This Recipe

This vegan chocolate hummus is a versatile and wholesome recipe that caters to a wide variety of diets and occasions. Unlike traditional desserts laden with refined sugar and dairy, this recipe uses natural sweeteners and plant-based ingredients, making it lighter yet satisfyingly rich.

The key reasons you’ll adore this recipe:

• Easy and quick: Ready in under 10 minutes with minimal ingredients.
• Nutritious: Chickpeas provide protein and fiber, making it more filling than traditional chocolate spreads.
• Vegan and allergy-friendly: Free from dairy, eggs, and gluten.
• Versatile: Perfect as a dip, spread, or dessert base.
• Customizable: Adjust sweetness, cocoa intensity, and add-ins to suit your preferences.

Ingredients

• 1 can (15 oz) chickpeas, drained and rinsed
• 1/4 cup unsweetened cocoa powder
• 1/4 cup maple syrup or agave syrup for a milder sweetness
• 2 tablespoons almond butter or peanut butter
• 2 teaspoons vanilla extract
• 1/4 teaspoon salt
• 3-4 tablespoons plant-based milk (almond, oat, soy, etc.)
• Optional: 1 tablespoon melted vegan dark chocolate for extra richness

Equipment

• Food processor or high-speed blender
• Measuring cups and spoons
• Spatula
• Bowl for serving
• Can opener (if using canned chickpeas)

Instructions

1. Prepare the chickpeas: Drain and rinse the chickpeas thoroughly under cold water to remove excess sodium and liquid taste.
2. Add ingredients to the processor: Place the chickpeas, unsweetened cocoa powder, maple syrup, almond butter, vanilla extract, and salt into your food processor or blender.
3. Blend until smooth: Pulse first to combine, then blend continuously. While blending, slowly add the plant-based milk, one tablespoon at a time, until you reach a creamy and spreadable consistency.
4. Adjust sweetness and texture: Taste your chocolate hummus. Add more maple syrup if you prefer it sweeter or more cocoa powder for a richer chocolate flavor. If it’s too thick, add additional plant milk.
5. Add optional melted chocolate: For an ultra-smooth and decadent finish, drizzle in the melted vegan dark chocolate and blend again briefly to combine.
6. Serve or store: Transfer to a serving bowl. Enjoy immediately or refrigerate for at least an hour to let flavors meld and thicken. Chocolate hummus can be stored in an airtight container in the fridge for up to 5 days.

Tips & Variations

“For the creamiest texture, remove chickpea skins before blending, but it’s not necessary if you’re short on time!”

• Make it nut-free: Substitute almond butter with tahini or sunflower seed butter.
• Boost protein: Add a scoop of vegan protein powder or hemp seeds.
• Spice it up: Sprinkle a pinch of cinnamon or cayenne for a warm twist.
• Swap sweeteners: Use date syrup, coconut sugar syrup, or brown rice syrup if preferred.
• Chocolate intensity: Use raw cacao powder for a more robust flavor or Dutch-processed cocoa for smoother taste.
• Serve chilled: Let it rest in the fridge for a couple of hours before serving for a thicker, mousse-like texture.

Nutrition Facts

Serving Suggestions

This vegan chocolate hummus is incredibly versatile and pairs beautifully with a variety of snacks and desserts:

• Use as a dip for fresh strawberries, banana slices, or apple wedges.
• Spoon onto graham crackers, rice cakes, or vegan cookies for a decadent snack.
• Spread it on toasted bread or bagels as a chocolatey breakfast treat.
• Add dollops to smoothie bowls or vegan pancakes for a rich boost.
• Swirl into your favorite vegan yogurt or oatmeal for a chocolate twist.

Conclusion

Making delicious, wholesome desserts doesn’t have to be complicated or full of processed ingredients. This chocolate hummus recipe vegan proves that healthy and indulgent can go hand in hand.

With simple pantry staples like chickpeas and cocoa powder, you can create a creamy, sweet spread that’s perfect for snacking, sharing, or even baking.

Whether you’re new to vegan cooking or just looking for a fun way to enjoy chocolate without the guilt, this recipe is a must-try. Don’t forget to experiment with flavors and pairings to make it your own.

For more creative and nourishing recipes, check out Thelma Sanders Squash Recipe, Bariatric Meatloaf Recipe, and Pickled Cherry Pepper Recipe. Happy cooking and indulging!

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