Chloe Coscarreli’s Recipe for Vegan Meatballs Made Easy

If you’re on the hunt for a delicious, plant-based alternative to traditional meatballs, look no further than Chloe Coscarelli’s vegan meatballs recipe. Chloe, a pioneer in vegan cuisine and a celebrated cookbook author, has crafted a recipe that’s not only packed with flavor but also incredibly satisfying.

These meatballs boast a perfect balance of hearty texture and savory spices, making them suitable for meat-eaters and vegans alike. Whether you’re preparing a cozy family dinner or impressing guests with a cruelty-free dish, these meatballs are sure to become a staple in your kitchen.

Plus, they’re versatile enough to pair with pasta, sandwiches, or even as party appetizers.

In this post, we’ll walk you through Chloe’s recipe step-by-step, share some handy tips and variations, and give you ideas on how to serve these mouthwatering vegan meatballs. Ready to roll up your sleeves?

Let’s get cooking!

Why You’ll Love This Recipe

Chloe Coscarelli’s vegan meatballs are a game-changer for anyone looking to enjoy comfort food without animal products. What sets this recipe apart is its use of wholesome ingredients like lentils and walnuts, which combine to create a rich, meaty texture that holds together beautifully when cooked.

These meatballs are:

• Protein-packed from lentils and walnuts, keeping you full and energized.
• Gluten-free if you choose gluten-free breadcrumbs, perfect for sensitive diets.
• Flavorful with fresh herbs and spices that deliver a satisfying umami taste.
• Easy to make with simple steps and common pantry staples.

Whether you’re vegan, vegetarian, or just curious about plant-based eating, this recipe is approachable and guaranteed to please.

Ingredients

• 1 cup cooked green or brown lentils (about 1/2 cup dry)
• 1/2 cup walnuts, finely chopped
• 1/4 cup gluten-free breadcrumbs (or regular breadcrumbs if preferred)
• 1 small onion, finely diced
• 2 cloves garlic, minced
• 2 tablespoons ground flaxseed mixed with 6 tablespoons water (flax egg)
• 2 tablespoons fresh parsley, chopped
• 1 tablespoon soy sauce or tamari
• 1 teaspoon dried oregano
• 1 teaspoon smoked paprika
• 1/2 teaspoon black pepper
• 1/2 teaspoon salt
• 2 tablespoons olive oil (for sautéing and cooking)

Equipment

• Mixing bowls
• Food processor or blender (optional, for chopping walnuts finely)
• Large skillet or frying pan
• Baking sheet lined with parchment paper
• Measuring cups and spoons
• Spatula or wooden spoon
• Small bowl for flax egg preparation

Instructions

1. Prepare the flax egg: In a small bowl, mix the ground flaxseed with water. Set aside for 5-10 minutes to thicken.
2. Sauté the onion and garlic: Heat 1 tablespoon of olive oil in a skillet over medium heat. Add the diced onion and cook until translucent, about 4-5 minutes. Add the garlic and cook for another minute. Remove from heat and let cool slightly.
3. Chop the walnuts: Using a food processor or by hand, finely chop the walnuts until they resemble coarse crumbs. Be careful not to turn them into butter!
4. Mix the base ingredients: In a large bowl, combine the cooked lentils, chopped walnuts, sautéed onion and garlic, breadcrumbs, parsley, soy sauce, oregano, smoked paprika, salt, and pepper.
5. Add the flax egg: Pour in the flax egg and mix everything thoroughly until the mixture holds together. If it feels too wet, add a bit more breadcrumbs; if too dry, add a splash of water or soy sauce.
6. Shape the meatballs: Using your hands or a small ice cream scoop, form the mixture into 1.5-inch meatballs. Place them on the prepared baking sheet.
7. Cook the meatballs: Heat the remaining 1 tablespoon olive oil in the skillet over medium heat. Add the meatballs in batches, cooking for 3-4 minutes on each side until golden brown and crispy on the outside. Alternatively, bake them at 375°F (190°C) for 20-25 minutes, flipping halfway through.
8. Serve warm: Once cooked, transfer the meatballs to a plate lined with paper towels to drain any excess oil.

Tips & Variations

“Don’t be afraid to experiment with the seasoning! Adding a pinch of chili flakes or fresh basil can elevate the flavor profile.”

• Make it spicier: Add 1/2 teaspoon of cayenne pepper or chili flakes to the mixture for a subtle kick.
• Cheesy twist: Mix in 1/4 cup nutritional yeast for a cheesy flavor without dairy.
• Use different nuts: Swap walnuts for pecans or almonds for a different texture and taste.
• Gluten-free option: Use gluten-free breadcrumbs or crushed gluten-free crackers.
• Freeze for later: These meatballs freeze beautifully. Lay them on a tray, freeze until solid, then store in a freezer bag for up to 3 months.

Nutrition Facts

Serving Suggestions

These vegan meatballs are incredibly versatile and can be served in a variety of ways to suit your mood and occasion. Here are some of our favorite ideas:

• Classic spaghetti and marinara: Serve the meatballs over your favorite pasta with a rich tomato sauce for a comforting Italian-inspired meal.
• Sub sandwich: Pile the meatballs in a toasted hoagie roll with vegan cheese and fresh basil for a hearty sandwich experience.
• Appetizer bites: Skewer meatballs with toothpicks and serve with a tangy dipping sauce for parties or game day.
• Over cauliflower rice: For a low-carb option, serve the meatballs atop fluffy cauliflower rice and steamed greens.

For more plant-based inspiration, don’t miss our Thelma Sanders Squash Recipe or try something rich and meaty like our Bariatric Meatloaf Recipe. If you love bold flavors, check out the Pickled Cherry Pepper Recipe to add a spicy punch to your meals.

Conclusion

Chloe Coscarelli’s vegan meatballs are a fantastic addition to any plant-based kitchen. With simple ingredients and straightforward steps, this recipe offers a delicious way to enjoy the texture and taste of traditional meatballs without the animal products.

The combination of lentils and walnuts delivers a satisfying protein boost, while the herbs and spices keep each bite flavorful and exciting.

Whether you bake or pan-fry them, these vegan meatballs hold their shape beautifully and can be adapted with various seasonings and serving options to fit your preferences. They’re perfect for family dinners, meal prep, or impressing friends at your next gathering.

Don’t forget to experiment with the tips and variations to make the recipe your own!

Happy cooking and enjoy every bite of these wholesome, tasty vegan meatballs!

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