If you’re craving a smoky, spicy, and utterly satisfying vegetarian dish, this chipotle recipe veg is exactly what you need. Chipotle peppers, known for their deep, smoky flavor and gentle heat, add a remarkable punch to this wholesome veggie-packed meal.
Combining fresh vegetables with the rich, smoky undertones of chipotle creates a dish that’s both comforting and exciting for your taste buds. Whether you’re a seasoned vegetarian or just looking to add more plant-based meals to your rotation, this recipe is simple, flavorful, and sure to become a favorite in your kitchen.
This chipotle veggie recipe is perfect for weeknight dinners, meal prep, or even impressing guests with a vibrant, healthy option. Plus, it pairs beautifully with rice, tortillas, or even as a filling in your favorite wraps.
Ready to dive into a smoky, spicy vegetable feast? Let’s get cooking!
Why You’ll Love This Recipe
This chipotle veggie recipe stands out for its balance of smoky heat and fresh vegetable goodness. The chipotle peppers provide a depth of flavor that transforms simple veggies into a rich and hearty meal.
It’s incredibly versatile — you can enjoy it as a main dish, a side, or a filling.
It’s packed with nutrients, easy to prepare, and perfect for those who want to eat healthier without sacrificing flavor. Plus, it’s naturally vegan and gluten-free, making it suitable for various dietary needs.
The recipe comes together quickly, making it ideal for busy weeknights when you want a wholesome meal without the fuss.
Ingredients
- 2 tablespoons olive oil
- 1 medium onion, diced
- 3 cloves garlic, minced
- 1 red bell pepper, chopped
- 2 medium zucchinis, chopped
- 1 cup corn kernels (fresh or frozen)
- 1 can (15 oz) black beans, drained and rinsed
- 2 chipotle peppers in adobo sauce, finely chopped
- 1 teaspoon smoked paprika
- 1/2 teaspoon ground cumin
- Salt and pepper to taste
- 1/4 cup vegetable broth or water
- Fresh cilantro, chopped for garnish
- Juice of 1 lime
Equipment
- Large skillet or sauté pan
- Wooden spoon or spatula
- Knife and cutting board
- Can opener
- Measuring spoons and cups
- Bowl for rinsing beans
Instructions
- Heat the olive oil in a large skillet over medium heat. Once hot, add the diced onion and sauté for about 3-4 minutes, until translucent and fragrant.
- Add the minced garlic and cook for an additional 30 seconds, stirring constantly to avoid burning.
- Stir in the chopped red bell pepper and zucchini, sauté for 5-7 minutes until vegetables are tender but still have a slight crunch.
- Add the corn kernels and cook for another 2 minutes, stirring occasionally.
- Mix in the black beans, chipotle peppers, smoked paprika, and ground cumin. Stir well to combine all the ingredients.
- Pour in the vegetable broth, reduce the heat to low, and simmer for 5 minutes to allow the flavors to meld together.
- Season with salt and pepper to taste. Remove from heat and stir in the fresh lime juice.
- Garnish with chopped cilantro before serving for a fresh, vibrant finish.
Tips & Variations
Looking to adjust the heat? Start with one chipotle pepper if you prefer a milder flavor.
You can always add more if you want it spicier.
Want to make it heartier? Add cooked quinoa or brown rice to the mix for a complete meal.
Prefer a creamier texture? Stir in a dollop of vegan sour cream or plain Greek yogurt before serving.
Experiment with different vegetables like mushrooms, spinach, or kale for added variety. You can also swap black beans for pinto beans or chickpeas depending on your preference.
For those following a keto diet, omit the corn and add more low-carb veggies like cauliflower or zucchini ribbons.
Nutrition Facts
Nutrient | Amount per Serving |
---|---|
Calories | 220 kcal |
Protein | 9 g |
Carbohydrates | 32 g |
Fiber | 9 g |
Fat | 6 g |
Sodium | 300 mg |
Serving Suggestions
This chipotle veggie dish is incredibly versatile when it comes to serving. For a casual meal, scoop it onto warm tortillas and top with avocado slices and fresh salsa for delicious chipotle veggie tacos.
Alternatively, serve it over a bed of fluffy rice or quinoa for a wholesome bowl meal. A side of freshly made guacamole or a dollop of sour cream complements the smokiness perfectly.
For a lighter option, toss the chipotle veggies over mixed greens for a smoky salad that’s filling and flavorful. If you’re interested in exploring more recipes to pair with this dish, check out our Thelma Sanders Squash Recipe for a wonderful vegetable side, or our Pickled Cherry Pepper Recipe to add some tangy crunch on the side.
Conclusion
This chipotle recipe veg is a perfect example of how simple ingredients can come together to create something truly special. It’s smoky, spicy, and packed with fresh, wholesome vegetables that nourish your body and ignite your taste buds.
Whether you’re a committed vegetarian or just looking to add more plant-based meals to your diet, this dish fits seamlessly into any lifestyle.
Easy to customize and quick to prepare, it’s a reliable recipe for busy weeknights or meal prep sessions. The rich flavors of chipotle peppers bring a delightful warmth that complements the natural sweetness of the vegetables, making every bite a pleasure.
Don’t forget to explore other flavorful recipes like the Bariatric Meatloaf Recipe or the indulgent Peanut Butter Gelato Recipe to add further variety to your cooking repertoire.
Enjoy this chipotle veggie recipe as a standout meal or a versatile component in your cooking adventures. Happy cooking!
📖 Recipe Card: Chipotle Veggie Bowl
Description: A flavorful and spicy chipotle-inspired vegetarian bowl packed with fresh vegetables and smoky chipotle sauce. Perfect for a quick, healthy meal.
Prep Time: PT15M
Cook Time: PT20M
Total Time: PT35M
Servings: 4 servings
Ingredients
- 1 cup brown rice
- 1 tablespoon olive oil
- 1 red bell pepper, diced
- 1 zucchini, diced
- 1 cup corn kernels
- 1 can (15 oz) black beans, drained and rinsed
- 2 chipotle peppers in adobo sauce, minced
- 1 teaspoon ground cumin
- 1 teaspoon smoked paprika
- 1 lime, juiced
- Salt and pepper to taste
- 1/4 cup chopped fresh cilantro
Instructions
- Cook brown rice according to package instructions.
- Heat olive oil in a pan over medium heat.
- Add bell pepper and zucchini; sauté for 5 minutes.
- Stir in corn, black beans, chipotle peppers, cumin, and smoked paprika; cook for 5 more minutes.
- Mix in lime juice, salt, and pepper.
- Serve veggie mixture over brown rice and garnish with cilantro.
Nutrition: Calories: 350 kcal | Protein: 12 g | Fat: 7 g | Carbs: 58 g
{“@context”: “https://schema.org/”, “@type”: “Recipe”, “name”: “Chipotle Veggie Bowl”, “image”: [], “author”: {“@type”: “Organization”, “name”: “GluttonLv”}, “description”: “A flavorful and spicy chipotle-inspired vegetarian bowl packed with fresh vegetables and smoky chipotle sauce. Perfect for a quick, healthy meal.”, “prepTime”: “PT15M”, “cookTime”: “PT20M”, “totalTime”: “PT35M”, “recipeYield”: “4 servings”, “recipeIngredient”: [“1 cup brown rice”, “1 tablespoon olive oil”, “1 red bell pepper, diced”, “1 zucchini, diced”, “1 cup corn kernels”, “1 can (15 oz) black beans, drained and rinsed”, “2 chipotle peppers in adobo sauce, minced”, “1 teaspoon ground cumin”, “1 teaspoon smoked paprika”, “1 lime, juiced”, “Salt and pepper to taste”, “1/4 cup chopped fresh cilantro”], “recipeInstructions”: [{“@type”: “HowToStep”, “text”: “Cook brown rice according to package instructions.”}, {“@type”: “HowToStep”, “text”: “Heat olive oil in a pan over medium heat.”}, {“@type”: “HowToStep”, “text”: “Add bell pepper and zucchini; saut\u00e9 for 5 minutes.”}, {“@type”: “HowToStep”, “text”: “Stir in corn, black beans, chipotle peppers, cumin, and smoked paprika; cook for 5 more minutes.”}, {“@type”: “HowToStep”, “text”: “Mix in lime juice, salt, and pepper.”}, {“@type”: “HowToStep”, “text”: “Serve veggie mixture over brown rice and garnish with cilantro.”}], “nutrition”: {“calories”: “350 kcal”, “proteinContent”: “12 g”, “fatContent”: “7 g”, “carbohydrateContent”: “58 g”}}