Chinese Vegetarian Recipes YouTube: Easy & Delicious Ideas

Updated On: October 8, 2025

If you’ve been searching for delicious, easy-to-follow Chinese vegetarian recipes on YouTube, you’re in the right place! Chinese cuisine offers a vibrant palette of flavors, colors, and textures, and many dishes can be adapted to fit a vegetarian lifestyle without sacrificing taste.

Whether you’re a seasoned vegetarian or simply looking to incorporate more plant-based meals into your diet, these recipes will satisfy your cravings for authentic Chinese flavors. From stir-fried vegetables to hearty noodle dishes and savory tofu creations, Chinese vegetarian cooking is both versatile and nutritious.

Plus, learning from YouTube tutorials adds a fun, visual element that makes mastering these recipes even easier.

In this blog post, I’ll share some of the best Chinese vegetarian recipes inspired by popular YouTube videos, complete with detailed ingredients, step-by-step instructions, and tips to make your cooking experience smooth and enjoyable.

Let’s dive into the vibrant world of Chinese vegetarian cuisine and bring these dishes to your kitchen table!

Why You’ll Love These Recipes

These Chinese vegetarian recipes are packed with fresh, wholesome ingredients that deliver authentic flavors without relying on meat or seafood. They’re perfect for anyone looking to enjoy a healthy meal that doesn’t compromise on taste.

Thanks to simple techniques like stir-frying and steaming, these dishes come together quickly, making them ideal for busy weeknights or casual weekend cooking.

Chinese vegetarian cooking is rich in variety—from crispy spring rolls to comforting vegetable fried rice—so you’ll never get bored. The recipes also highlight the use of key ingredients such as tofu, mushrooms, and vibrant vegetables that provide essential nutrients and a satisfying texture.

Plus, many of these dishes can be found in detailed YouTube tutorials, which make the cooking process fun and accessible for cooks of all skill levels.

Ingredients

  • Extra firm tofu – 400 grams, pressed and cubed
  • Shiitake mushrooms – 150 grams, sliced
  • Baby bok choy – 2 cups, chopped
  • Carrots – 2 medium, julienned
  • Green onions – 3 stalks, chopped
  • Garlic cloves – 3, minced
  • Fresh ginger – 1 inch piece, grated
  • Soy sauce – 3 tablespoons (use tamari for gluten-free)
  • Oyster sauce (vegetarian) – 2 tablespoons
  • Sesame oil – 1 tablespoon
  • Vegetable oil – 2 tablespoons
  • Rice vinegar – 1 tablespoon
  • Cooked jasmine rice – 3 cups (for fried rice recipe)
  • Snow peas – 1 cup
  • Water chestnuts – 1/2 cup, sliced
  • Chili flakes – optional, for heat
  • Cornstarch – 1 teaspoon (for tofu crisping)
  • Salt and pepper – to taste

Equipment

  • Wok or large skillet
  • Sharp knife for chopping vegetables
  • Cutting board
  • Mixing bowls
  • Spatula or wooden spoon
  • Measuring spoons and cups
  • Colander for draining tofu
  • Steamer basket (optional for some recipes)

Instructions

  1. Prepare the tofu: Press the tofu for at least 20 minutes to remove excess water. Cut into 1-inch cubes and toss gently with cornstarch for a light coating.
  2. Heat the wok: Add 1 tablespoon vegetable oil and heat over medium-high heat until shimmering.
  3. Fry the tofu: Add tofu cubes and fry until golden and crispy on all sides, about 5-7 minutes. Remove and set aside on paper towels to drain.
  4. Sauté aromatics: Add remaining vegetable oil to the wok. Toss in minced garlic and grated ginger, stirring for about 30 seconds until fragrant.
  5. Cook vegetables: Add shiitake mushrooms, carrots, snow peas, and water chestnuts. Stir-fry for 4-5 minutes until vegetables are tender but still crisp.
  6. Add bok choy and green onions: Stir in and cook for an additional 2 minutes until the bok choy is wilted.
  7. Mix sauces: In a small bowl, combine soy sauce, vegetarian oyster sauce, rice vinegar, and sesame oil.
  8. Combine everything: Return tofu to the wok, pour the sauce over the mixture, and toss everything together to coat evenly. Cook for another 2 minutes to heat through and allow flavors to meld.
  9. Adjust seasoning: Taste and add salt, pepper, or chili flakes as desired.
  10. Serve hot: Garnish with additional chopped green onions if desired, and serve with steamed jasmine rice or noodles.

Tips & Variations

“For extra crispy tofu, try baking it at 400°F for 25 minutes before frying. This helps achieve a perfect golden crust without too much oil.”

Feel free to swap shiitake mushrooms with oyster or cremini mushrooms based on availability. To add protein variety, try adding edamame or tempeh to the stir-fry.

For a low-carb version, serve over cauliflower rice instead of jasmine rice.

Vegetarian oyster sauce can be replaced with mushroom soy sauce or hoisin sauce for a slightly different flavor profile. If you like a bit of sweetness, drizzle some maple syrup or brown sugar into the sauce mixture.

For those who enjoy a spicy kick, add chopped fresh chili or a splash of chili garlic sauce during the vegetable stir-fry step.

Nutrition Facts

Nutrient Per Serving (approx.)
Calories 320 kcal
Protein 18 g
Carbohydrates 28 g
Fat 14 g
Fiber 5 g
Sodium 600 mg

Serving Suggestions

This hearty Chinese vegetarian stir-fry pairs beautifully with steamed jasmine rice or egg noodles. For a lighter meal, serve alongside a simple cucumber salad dressed with rice vinegar and toasted sesame seeds.

You can also complement this dish with classic Chinese sides such as steamed dumplings or a hot and sour soup for a well-rounded meal experience. For dessert, try something refreshing like mango pudding or a light fruit salad.

Don’t forget to check out other great recipes to expand your culinary repertoire, such as Thelma Sanders Squash Recipe or a sweet treat like Peanut Butter Gelato Recipe.

Top 3 Chinese Vegetarian Recipes from YouTube to Try

Vegetarian Mapo Tofu

This beloved Sichuan dish is transformed into a vegetarian delight using soft tofu, fermented black beans, and plenty of chili oil. A YouTube favorite, it’s easy to make and bursting with spicy, numbing flavors.

Ingredients:

  • Soft tofu – 400 grams
  • Vegetarian ground “meat” or finely chopped mushrooms – 1 cup
  • Doubanjiang (fermented chili bean paste) – 2 tablespoons
  • Garlic and ginger – 1 tablespoon each, minced
  • Vegetable broth – 1 cup
  • Sichuan peppercorns – 1 teaspoon, toasted and ground
  • Green onions – 2, sliced

Instructions:

  1. In a wok, heat oil and sauté garlic, ginger, and doubanjiang until aromatic.
  2. Add the vegetarian ground “meat” or mushrooms and cook until browned.
  3. Gently stir in tofu and vegetable broth; simmer for 5 minutes.
  4. Sprinkle Sichuan peppercorn and green onions before serving.

Vegetable Spring Rolls

Crunchy, golden, and filled with a colorful array of veggies, these spring rolls are a perfect appetizer or snack. Many YouTube channels demonstrate easy rolling techniques to get that perfect crisp.

Ingredients:

  • Spring roll wrappers – 12 sheets
  • Shredded cabbage – 1 cup
  • Grated carrot – 1 cup
  • Bean sprouts – 1/2 cup
  • Chopped mushrooms – 1/2 cup
  • Soy sauce – 2 tablespoons
  • Oil for frying

Instructions:

  1. Stir-fry vegetables with soy sauce until slightly softened.
  2. Place filling on wrappers and roll tightly, sealing edges with water.
  3. Deep fry spring rolls until golden brown and crispy.
  4. Drain on paper towels and serve with sweet chili sauce.

Vegetarian Fried Rice

A classic comfort food, this fried rice recipe uses an abundance of colorful vegetables and tofu for protein. The key to great fried rice is using day-old rice and high heat for a nice wok hei.

Ingredients:

  • Cooked jasmine rice (preferably day-old) – 4 cups
  • Firm tofu – 200 grams, cubed
  • Frozen peas and carrots – 1 cup
  • Chopped green onions – 3
  • Soy sauce – 3 tablespoons
  • Sesame oil – 1 teaspoon
  • Vegetable oil – 2 tablespoons
  • Garlic – 2 cloves, minced

Instructions:

  1. Heat oil in a wok, sauté garlic, then add tofu and cook till golden.
  2. Add peas, carrots, and green onions; stir-fry for 2 minutes.
  3. Add rice and soy sauce, tossing to combine evenly.
  4. Finish with sesame oil and serve hot.

For more inspiring recipes, you might enjoy exploring the Bariatric Meatloaf Recipe or the tangy and flavorful Pickled Cherry Pepper Recipe on GluttonLV.

Conclusion

Chinese vegetarian recipes offer an exciting way to explore plant-based cooking while enjoying the bold flavors and textures that make Chinese cuisine so beloved worldwide. Whether you prefer stir-fries, spring rolls, or comforting rice dishes, these recipes bring together fresh ingredients and simple techniques that anyone can master.

Watching YouTube tutorials alongside using detailed recipes like these will boost your confidence and help you perfect your cooking skills.

By incorporating tofu, mushrooms, and vibrant vegetables, these dishes deliver balanced nutrition and satisfying flavors that make vegetarian meals feel indulgent rather than restrictive. So grab your wok, try these recipes, and bring a little taste of China into your kitchen today!

📖 Recipe Card: Chinese Vegetarian Stir-Fry

Description: A quick and flavorful Chinese vegetarian stir-fry packed with fresh vegetables and tofu. Perfect for a healthy weeknight meal.

Prep Time: PT15M
Cook Time: PT10M
Total Time: PT25M

Servings: 4 servings

Ingredients

  • 200g firm tofu, cubed
  • 1 tablespoon vegetable oil
  • 2 cloves garlic, minced
  • 1 tablespoon fresh ginger, minced
  • 1 red bell pepper, sliced
  • 1 cup broccoli florets
  • 1 medium carrot, julienned
  • 1 cup snap peas
  • 3 tablespoons soy sauce
  • 1 tablespoon hoisin sauce
  • 1 teaspoon sesame oil
  • 1 teaspoon cornstarch mixed with 2 tablespoons water

Instructions

  1. Heat vegetable oil in a wok over medium-high heat.
  2. Add garlic and ginger, stir-fry until fragrant.
  3. Add tofu and cook until lightly browned.
  4. Add bell pepper, broccoli, carrot, and snap peas; stir-fry for 5 minutes.
  5. Mix soy sauce, hoisin sauce, and sesame oil; pour over vegetables.
  6. Add cornstarch mixture and cook until sauce thickens.
  7. Serve hot with steamed rice or noodles.

Nutrition: Calories: 220 kcal | Protein: 15 g | Fat: 10 g | Carbs: 18 g

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Photo of author

Marta K

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