Chinese Vegetable Fried Rice Recipe Easy and Delicious Guide

Updated On: September 30, 2025

Chinese vegetable fried rice is a beloved classic that brings vibrant colors, fresh flavors, and a satisfying texture all in one delicious dish. Whether you’re looking for a quick weeknight meal or a tasty way to use up leftover rice and veggies, this recipe is your go-to.

It’s packed with crunchy vegetables, fragrant garlic, and a hint of soy sauce that perfectly balances savory and umami notes. Plus, it’s naturally vegetarian and easily customizable, making it perfect for any diet or occasion.

With just a few simple ingredients and minimal prep, you can whip up a flavorful, restaurant-style fried rice right at home. The best part?

It’s versatile enough to add your favorite veggies or even tofu for extra protein. Ready to elevate your homemade fried rice game?

Let’s dive into this easy, colorful, and wholesome Chinese vegetable fried rice recipe that will quickly become a family favorite!

Why You’ll Love This Recipe

This Chinese vegetable fried rice recipe is a perfect balance of flavor, nutrition, and convenience. It’s a fantastic way to incorporate more veggies into your diet without sacrificing taste.

The stir-frying technique gives the rice a wonderful texture — fluffy with just the right amount of crispiness from fresh vegetables.

It’s also very forgiving and adaptable. You can use whatever vegetables you have on hand, making it incredibly budget-friendly and minimizing food waste.

This dish comes together in under 30 minutes, ideal for busy weeknights or last-minute guests. Plus, it’s a great introduction to Asian cooking techniques and flavors for beginners.

Whether you’re cooking for one or feeding a hungry crowd, this recipe scales easily and pairs well with many other dishes. You’ll find it’s a reliable staple that’s both satisfying and nourishing.

Ingredients

  • 2 cups cooked jasmine rice (preferably day-old for best texture)
  • 1 cup mixed vegetables (carrots, peas, corn, bell peppers, finely chopped)
  • 2 tablespoons vegetable oil (or any neutral cooking oil)
  • 3 cloves garlic, minced
  • 1 small onion, finely chopped
  • 2 green onions, sliced thin
  • 2 tablespoons soy sauce (use low sodium if preferred)
  • 1 tablespoon sesame oil
  • 1 teaspoon grated fresh ginger (optional, but recommended)
  • 1/4 teaspoon white pepper (or black pepper)
  • Salt to taste
  • Optional: 2 eggs, lightly beaten (omit for vegan version)

Equipment

  • Large wok or non-stick skillet
  • Spatula or wooden spoon
  • Knife and cutting board
  • Measuring spoons
  • Bowl (for beating eggs, if using)
  • Rice cooker or pot (for cooking rice, if not using leftovers)

Instructions

  1. Prepare the rice. If you don’t have leftover rice, cook 1 cup of jasmine rice according to package instructions. Allow it to cool completely or refrigerate overnight for best results.
  2. Prep your vegetables and aromatics. Finely chop the carrots, bell peppers, onion, and green onions. Mince the garlic and grate the ginger.
  3. Heat the wok or skillet. Add 1 tablespoon of vegetable oil over medium-high heat. Once hot, add the minced garlic and grated ginger. Stir-fry for about 30 seconds until fragrant.
  4. Add the onions and mixed vegetables. Stir-fry for 2-3 minutes or until the vegetables start to soften but still retain some crunch.
  5. Push the vegetables to the side of the wok. If using eggs, pour them into the cleared space and scramble until just cooked. Mix with the vegetables.
  6. Add the cooked rice. Break up any clumps with the spatula and stir-fry everything together. Ensure the rice gets heated through evenly.
  7. Season the rice. Pour the soy sauce and sesame oil over the rice. Add white pepper and salt to taste. Toss everything thoroughly to combine.
  8. Finish with green onions. Stir in the sliced green onions and cook for another minute.
  9. Remove from heat and serve immediately. Enjoy your homemade Chinese vegetable fried rice while hot!

Tips & Variations

For the best texture, always use cold, day-old rice. Freshly cooked rice tends to clump and become mushy when fried.

  • Vegan version: Skip the eggs or replace them with scrambled tofu for extra protein.
  • Protein add-ons: Add cooked chicken, shrimp, or tofu to make the dish more filling.
  • Vegetable swaps: Use whatever you have on hand — broccoli, snap peas, zucchini, or mushrooms all work wonderfully.
  • Spice it up: Add chili flakes or a dash of Sriracha for a spicy kick.
  • Make it gluten-free: Use tamari or coconut aminos instead of soy sauce.

Nutrition Facts

Nutrient Amount per Serving
Calories 250-300 kcal
Carbohydrates 45g
Protein 6g (with egg)
Fat 7g
Fiber 3g
Sodium 500mg (varies by soy sauce)

Serving Suggestions

This vegetable fried rice pairs beautifully with a variety of Asian-inspired dishes. Serve it alongside crispy spring rolls, steamed dumplings, or a fresh cucumber salad for a light and refreshing contrast.

It also makes a great base for a quick stir-fry bowl topped with your choice of protein and a drizzle of hoisin or chili sauce.

For a complete meal, consider pairing it with Vegetable Alfredo Recipes for Creamy, Healthy Dinners or explore more wholesome options like Asian Vegan Recipes for Delicious and Healthy Meals. If you’re craving something sweet after, the Vegetarian Date Cake Recipe: Moist, Easy, and Delicious is a fantastic treat.

Conclusion

Chinese vegetable fried rice is a versatile and satisfying dish that’s easy enough for beginners but delicious enough to impress any crowd. With its vibrant mix of fresh vegetables, fragrant aromatics, and perfectly cooked rice, it offers a wonderful balance of texture and flavor.

It’s a fantastic way to enjoy a quick, nutritious meal packed with wholesome ingredients.

Whether you’re cooking for yourself or feeding family and friends, this recipe can be adapted to suit your taste preferences and dietary needs. Plus, it’s a great foundation to build on with additional proteins or veggies.

Give this recipe a try and discover how simple and rewarding homemade fried rice can be. Happy cooking!

📖 Recipe Card: Chinese Vegetable Fried Rice

Description: A quick and flavorful vegetable fried rice packed with colorful veggies and savory soy sauce. Perfect as a main dish or a side.

Prep Time: PT15M
Cook Time: PT15M
Total Time: PT30M

Servings: 4 servings

Ingredients

  • 2 cups cooked jasmine rice (preferably day-old)
  • 1 tablespoon vegetable oil
  • 2 cloves garlic, minced
  • 1 small onion, diced
  • 1/2 cup diced carrots
  • 1/2 cup frozen peas
  • 1/2 cup chopped bell peppers
  • 2 green onions, sliced
  • 2 tablespoons soy sauce
  • 1 teaspoon sesame oil
  • 1/2 teaspoon ground white pepper
  • Salt to taste

Instructions

  1. Heat vegetable oil in a large skillet or wok over medium-high heat.
  2. Add garlic and onion; sauté until fragrant and translucent.
  3. Add carrots, peas, and bell peppers; cook for 3-4 minutes until tender.
  4. Stir in the cooked rice, breaking up any clumps.
  5. Pour soy sauce and sesame oil over the rice; mix well to combine.
  6. Season with white pepper and salt to taste.
  7. Add green onions and stir-fry for another 2 minutes.
  8. Remove from heat and serve hot.

Nutrition: Calories: 250 kcal | Protein: 6 g | Fat: 7 g | Carbs: 40 g

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Marta K

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