Chinese Stir Fry Noodles Recipe Vegetarian Made Easy

Chinese stir fry noodles are a beloved dish worldwide, known for their quick preparation, vibrant flavors, and incredible versatility. This vegetarian version is perfect for anyone looking to enjoy a wholesome, plant-based meal without sacrificing the authentic taste and texture of traditional stir fry noodles.

Packed with fresh vegetables, fragrant spices, and a savory sauce, this recipe brings the perfect balance of nutrition and comfort to your dinner table.

Whether you’re a seasoned cook or a kitchen newbie, this recipe is straightforward and adaptable to your taste preferences. Plus, it’s a fantastic way to use up any veggies hanging out in your fridge.

Ready in under 30 minutes, it’s an ideal weeknight meal that doesn’t skimp on flavor or satisfaction. Let’s dive into making this delicious, colorful, and utterly satisfying vegetarian Chinese stir fry noodles!

Why You’ll Love This Recipe

This Chinese stir fry noodles recipe vegetarian is a crowd-pleaser for many reasons. First, it’s incredibly quick to prepare, making it perfect for busy evenings.

The combination of fresh vegetables and chewy noodles creates a delightful texture that’s both hearty and light. The sauce, made with soy sauce, sesame oil, and a hint of garlic and ginger, adds an irresistible umami depth that brings everything together.

It’s also highly customizable! Want it spicy?

Add chili flakes or fresh chili. Prefer gluten-free noodles?

Swap in rice noodles or soba. This recipe is as flexible as it is flavorful.

Plus, it’s packed with fiber, vitamins, and plant-based protein, making it a nutritious choice for any diet.

Ingredients

• 200g dried egg noodles (or rice noodles for gluten-free)
• 2 tablespoons vegetable oil (or sesame oil for more flavor)
• 3 garlic cloves, minced
• 1-inch piece fresh ginger, grated
• 1 medium carrot, julienned
• 1 red bell pepper, sliced thinly
• 1 cup broccoli florets
• 1 cup snap peas, trimmed
• 3 green onions, sliced
• 100g shiitake mushrooms, sliced
• 3 tablespoons soy sauce (use tamari for gluten-free)
• 1 tablespoon hoisin sauce
• 1 teaspoon toasted sesame oil
• 1 teaspoon sugar or maple syrup
• 1/4 teaspoon freshly ground black pepper
• 1 tablespoon toasted sesame seeds (optional)
• Fresh cilantro or basil for garnish (optional)

Equipment

• Large pot for boiling noodles
• Large wok or frying pan
• Sharp knife for chopping vegetables
• Cutting board
• Grater for ginger
• Wooden spoon or spatula
• Colander for draining noodles
• Measuring spoons

Instructions

1. Cook the noodles: Bring a large pot of water to a boil. Add the dried egg noodles and cook according to package instructions until al dente (usually 3-5 minutes). Drain and rinse under cold water to stop cooking. Set aside.
2. Prepare the sauce: In a small bowl, whisk together the soy sauce, hoisin sauce, toasted sesame oil, sugar, and black pepper. Set aside.
3. Heat the wok: Place your wok or large frying pan over medium-high heat. Add 2 tablespoons of vegetable oil and swirl to coat the surface.
4. Sauté aromatics: Add the minced garlic and grated ginger to the hot oil. Stir constantly for about 30 seconds until fragrant but not burnt.
5. Add vegetables: Toss in the carrot, red bell pepper, broccoli, snap peas, and shiitake mushrooms. Stir fry for 4-5 minutes until the vegetables are tender-crisp.
6. Combine noodles and sauce: Add the drained noodles to the wok. Pour in the prepared sauce and toss everything together using tongs or a spatula to coat the noodles and vegetables evenly.
7. Finish with green onions: Add sliced green onions and stir for another minute to combine flavors well.
8. Serve: Remove from heat and transfer to serving plates. Sprinkle with toasted sesame seeds and fresh herbs if using.

Tips & Variations

“For an extra protein boost, feel free to add tofu cubes or edamame beans. Marinate the tofu in a bit of soy sauce beforehand for more flavor!”

• Vegetable swaps: Use whatever fresh veggies you have—zucchini, baby corn, bok choy, or mushrooms all work beautifully.
• Heat it up: Add chili garlic sauce or fresh chopped chilies to the sauce for a spicy kick.
• Gluten-free option: Use rice noodles or gluten-free soba noodles and tamari instead of soy sauce.
• Crunch factor: Top with crushed peanuts or cashews for added texture and flavor.
• Make it vegan: Ensure your hoisin sauce is vegan-friendly and avoid oyster sauce.

Nutrition Facts

Serving Suggestions

This vegetarian Chinese stir fry noodles dish shines when paired with complementary sides. Consider serving it alongside a fresh Asian cucumber salad or some steamed dumplings for a more complete meal.

For a light appetizer, try a simple miso soup or hot and sour soup to warm your palate.

Looking to add more protein? Tofu or tempeh stir-fried with a touch of soy sauce makes a perfect addition.

For dessert, you might enjoy something sweet yet light such as our Peanut Butter Gelato Recipe to satisfy your sweet tooth without feeling heavy.

Conclusion

This Chinese stir fry noodles recipe vegetarian is a fantastic go-to meal that combines convenience, nutrition, and flavor in one bowl. It’s easy to make, adaptable to your favorite vegetables, and perfect for anyone seeking a delicious plant-based dinner idea.

The balance of crunchy vegetables, savory sauce, and tender noodles makes every bite satisfying and full of delightful textures.

Whether you’re cooking for a family meal, meal prepping for the week, or just craving something tasty and wholesome, this recipe will quickly become a favorite. Don’t forget to explore other fantastic recipes like Thelma Sanders Squash Recipe or try your hand at something savory like our Bariatric Meatloaf Recipe for variety in your kitchen repertoire.

Happy cooking!

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