Chinese cuisine is renowned worldwide for its vibrant flavors and delightful textures, and the snack culture in China is no exception. Whether you’re craving something crispy, savory, or subtly spicy, Chinese vegetarian snacks offer a perfect balance of taste and nutrition.
These snacks are not only delicious but also easy to prepare, making them ideal for a quick bite or party appetizers. In this post, we’ll explore several popular vegetarian Chinese snack recipes that bring authentic street food vibes right to your home kitchen.
From crispy spring rolls to flavorful scallion pancakes, these recipes will satisfy your cravings while keeping things plant-based and wholesome.
Vegetarian Chinese snacks are perfect for those who want to enjoy the classic flavors of Chinese cooking without meat. Plus, they incorporate fresh vegetables, tofu, and a variety of spices that make every bite exciting.
Whether you’re a seasoned cook or a beginner looking for easy-to-follow recipes, this guide has something for everyone. Let’s dive into the world of crunchy, savory, and utterly delicious vegetarian Chinese snack recipes that will become your new favorites!
Why You’ll Love This Recipe
These vegetarian Chinese snacks are packed with authentic flavors and textures that mimic traditional street food favorites. They are:
- Easy to make: Most recipes require simple ingredients and straightforward steps.
- Healthy: Loaded with fresh vegetables, tofu, and herbs, these snacks are nutrient-dense yet light.
- Versatile: Perfect as appetizers, party snacks, or even light meals.
- Customizable: You can tweak spices and fillings to suit your taste preferences.
- Great for sharing: These snacks are crowd-pleasers that everyone will enjoy.
Ingredients
Below are the ingredients you’ll need for three popular vegetarian Chinese snacks: Crispy Veggie Spring Rolls, Scallion Pancakes, and Vegetarian Dumplings.
Ingredient | Quantity | Use |
---|---|---|
Spring Roll Wrappers | 20 sheets | Crispy Veggie Spring Rolls |
Shredded Cabbage | 2 cups | Spring Rolls & Dumplings |
Carrots (julienned) | 1 cup | Spring Rolls & Dumplings |
Firm Tofu (crumbled) | 1 cup | Spring Rolls & Dumplings |
Garlic (minced) | 3 cloves | All recipes |
Ginger (grated) | 1 tbsp | All recipes |
Green Onions (chopped) | 1/2 cup | Scallion Pancakes & Dumplings |
All-purpose Flour | 2 cups | Scallion Pancakes |
Sesame Oil | 2 tbsp | All recipes |
Soy Sauce | 1/4 cup | All recipes |
Vegetable Oil | For frying | Spring Rolls & Scallion Pancakes |
Mushrooms (finely chopped) | 1 cup | Dumplings & Spring Rolls |
Dumpling Wrappers | 30 pieces | Vegetarian Dumplings |
Salt | To taste | All recipes |
White Pepper | 1 tsp | All recipes |
Rice Vinegar | 1 tbsp | Dipping Sauce (optional) |
Chili Paste | 1 tsp | Dipping Sauce (optional) |
Equipment
- Large mixing bowls
- Sharp knife and chopping board
- Non-stick frying pan or wok
- Rolling pin (for scallion pancakes)
- Steamer basket or pot with lid (for dumplings)
- Spoons and spatulas
- Paper towels (for draining fried snacks)
- Small bowl for dipping sauce
Instructions
Crispy Veggie Spring Rolls
- Prepare the filling: In a large pan, heat 1 tablespoon vegetable oil over medium heat. Add minced garlic and grated ginger, sauté for 1-2 minutes until fragrant.
- Add shredded cabbage, julienned carrots, chopped mushrooms, and crumbled tofu. Stir-fry for 5-7 minutes until vegetables are tender but still crisp.
- Season with 2 tablespoons soy sauce, 1 teaspoon sesame oil, salt, and white pepper. Mix well and remove from heat. Let the filling cool.
- Assemble the rolls: Lay a spring roll wrapper on a flat surface. Place about 2 tablespoons of filling near one corner. Fold the corner over the filling, then fold in the sides, and roll tightly to seal. Use a dab of water to seal the edge.
- Heat vegetable oil in a deep pan over medium-high heat. Fry the spring rolls in batches until golden brown and crisp, about 3-4 minutes per side.
- Drain on paper towels and serve hot with soy sauce or chili sauce.
Scallion Pancakes
- Make the dough: Combine 2 cups all-purpose flour with 3/4 cup boiling water in a bowl. Stir until it forms a shaggy dough. When cool enough to handle, knead for 5 minutes until smooth.
- Cover dough with a damp cloth and rest for 30 minutes.
- Divide dough into 4 equal parts. Roll each part into a thin circle (about 7 inches diameter).
- Brush each circle lightly with sesame oil, then sprinkle a generous amount of chopped green onions evenly.
- Roll the dough circle into a log, then coil it into a round bun. Flatten gently with your palm, then roll again into a flat pancake.
- Heat 2 tablespoons vegetable oil in a non-stick pan over medium heat. Fry each pancake 3-4 minutes per side until golden brown and crispy.
- Cut into wedges and serve with soy sauce or dipping sauce.
Vegetarian Dumplings
- Prepare the filling: In a bowl, mix shredded cabbage, chopped mushrooms, crumbled tofu, minced garlic, grated ginger, chopped green onions, 2 tablespoons soy sauce, 1 teaspoon sesame oil, salt, and white pepper.
- Place approximately 1 tablespoon filling in the center of each dumpling wrapper.
- Moisten the edges with water, fold the wrapper, and press to seal. You can pleat the edges for a traditional look.
- Steam the dumplings in a steamer basket over boiling water for 8-10 minutes or until wrappers become translucent.
- Serve hot with a dipping sauce made from soy sauce, rice vinegar, and a touch of chili paste.
Tips & Variations
For extra crunch in your spring rolls, add shredded jicama or water chestnuts to the filling.
If you prefer pan-fried dumplings, heat a bit of oil in a skillet, place the steamed dumplings, and fry until the bottoms are crisp.
Try adding finely chopped cilantro or mint to the scallion pancake dough for a fresh twist.
You can swap out tofu for tempeh or cooked lentils for a different texture and protein boost.
Make a batch of dipping sauce with equal parts soy sauce and rice vinegar, a teaspoon of sesame oil, minced garlic, and sliced chili for a flavorful kick.
Nutrition Facts
Snack | Calories (per serving) | Protein | Carbohydrates | Fat |
---|---|---|---|---|
Crispy Veggie Spring Rolls (2 pieces) | 180 kcal | 6 g | 22 g | 8 g |
Scallion Pancakes (1 pancake) | 210 kcal | 5 g | 30 g | 7 g |
Vegetarian Dumplings (6 pieces) | 160 kcal | 7 g | 24 g | 3 g |
Serving Suggestions
These vegetarian Chinese snacks are best enjoyed fresh and hot. Here are some ways to serve them:
- Pair spring rolls with a sweet chili dipping sauce or soy sauce mixed with rice vinegar and a bit of chili paste.
- Serve scallion pancakes alongside a light soy dipping sauce or even as a side to Thelma Sanders Squash Recipe for a wholesome meal.
- Enjoy dumplings with a dipping sauce and a bowl of hot soup or alongside stir-fried greens.
- For a party platter, combine all three snacks with small dipping bowls for variety.
Conclusion
Exploring vegetarian Chinese snack recipes opens a world of delightful flavors without compromising on health or authenticity. These recipes – from crispy spring rolls to savory scallion pancakes and tender dumplings – are perfect for anyone looking to enjoy classic Chinese tastes with fresh, plant-based ingredients.
Not only are they delicious, but they’re also easy to prepare and share, making them ideal for family dinners, casual gatherings, or even meal prepping.
Whether you’re a fan of street food or simply want to add more variety to your vegetarian repertoire, these recipes are sure to become staples in your kitchen. Don’t forget to experiment with the fillings and spices to tailor the flavors to your liking.
And if you want more ideas for tasty dishes, check out our Pickled Cherry Pepper Recipe or try the indulgent Peanut Butter Gelato Recipe for a sweet finish to your meal. Happy cooking and enjoy these delicious vegetarian Chinese snacks!
📖 Recipe Card: Vegetarian Chinese Spring Rolls
Description: Crispy and flavorful spring rolls filled with fresh vegetables and glass noodles. Perfect as a light snack or appetizer.
Prep Time: PT20M
Cook Time: PT15M
Total Time: PT35M
Servings: 12 spring rolls
Ingredients
- 12 spring roll wrappers
- 1 cup shredded cabbage
- 1/2 cup shredded carrots
- 1/2 cup cooked glass noodles
- 1/4 cup finely chopped green onions
- 2 cloves garlic, minced
- 1 tablespoon soy sauce
- 1 teaspoon sesame oil
- 1/2 teaspoon grated ginger
- Salt and pepper to taste
- 2 tablespoons vegetable oil for frying
Instructions
- Soak glass noodles in warm water until soft, then drain and chop.
- In a bowl, combine cabbage, carrots, glass noodles, green onions, garlic, soy sauce, sesame oil, ginger, salt, and pepper.
- Place a spring roll wrapper on a flat surface and spoon 2 tablespoons of filling near one corner.
- Roll tightly, folding in sides to seal the filling.
- Heat vegetable oil in a pan over medium heat.
- Fry spring rolls in batches until golden and crispy, about 3-4 minutes per side.
- Drain on paper towels and serve warm with dipping sauce.
Nutrition: Calories: 150 kcal | Protein: 3 g | Fat: 7 g | Carbs: 20 g
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