Chinese New Year is a time of celebration, renewal, and of course, delicious food. Whether you’re observing traditional customs or simply looking to enjoy a festive meal, this Chinese New Year vegetarian mixed vegetable recipe is a perfect dish to bring vibrant colors, fresh flavors, and nourishing ingredients to your table.
Packed with a variety of crisp vegetables and seasoned with authentic Chinese sauces, this recipe is both satisfying and healthy. It embodies the spirit of the holiday by symbolizing prosperity, harmony, and good fortune through its colorful presentation and balanced taste.
Vegetarian dishes are a wonderful way to diversify your Chinese New Year feast, offering something light yet flavorful for everyone to enjoy. This mixed vegetable stir-fry is easy to prepare, uses simple ingredients, and can be customized according to your preferences.
Whether you’re a seasoned cook or just starting out, this recipe will help you impress your guests with a dish that’s as beautiful as it is delicious.
Why You’ll Love This Recipe
This Chinese New Year vegetarian mixed vegetable recipe is a delightful medley of fresh veggies, infused with classic Chinese flavors like ginger, garlic, and soy sauce. It’s vibrant, colorful, and packed with nutrition.
Here’s why this recipe stands out:
- Easy to Make: Quick stir-fry method that’s perfect for busy celebrations.
- Highly Nutritious: Loaded with vitamins, minerals, and antioxidants from a variety of vegetables.
- Customizable: Use your favorite vegetables or whatever is in season.
- Vegetarian & Vegan Friendly: No animal products, making it suitable for all diets.
- Festive Presentation: The combination of colors makes it visually appealing for any holiday table.
Ingredients
- 2 tablespoons vegetable oil (such as canola or peanut oil)
- 3 cloves garlic, minced
- 1 tablespoon fresh ginger, finely grated
- 1 cup broccoli florets
- 1 cup snow peas
- 1 large carrot, julienned
- 1 red bell pepper, thinly sliced
- 1 cup baby corn, halved
- 1 cup shiitake mushrooms, sliced
- 1/2 cup water chestnuts, sliced
- 3 green onions, chopped
- 2 tablespoons soy sauce (use tamari for gluten free)
- 1 tablespoon hoisin sauce
- 1 teaspoon toasted sesame oil
- 1 teaspoon cornstarch mixed with 2 tablespoons water (optional, for thickening)
- Salt and pepper to taste
- Sesame seeds (for garnish)
- Fresh cilantro or parsley (optional garnish)
Equipment
- Wok or large non-stick skillet
- Cutting board
- Sharp knife
- Measuring spoons
- Mixing bowl for sauce
- Spatula or wooden spoon
- Small bowl for cornstarch slurry
Instructions
- Prepare all vegetables: Wash and chop the broccoli, snow peas, carrot, bell pepper, baby corn, shiitake mushrooms, water chestnuts, and green onions. Set aside.
- Mix the sauce: In a small bowl, combine soy sauce, hoisin sauce, toasted sesame oil, and the cornstarch slurry (if using). Stir well and set aside.
- Heat the wok or skillet: Place on medium-high heat and add the vegetable oil. Once hot, add the minced garlic and grated ginger. Stir-fry for about 30 seconds until aromatic but not burnt.
- Add the vegetables: Start with the broccoli, carrots, and baby corn first as they take longer to cook. Stir-fry for 3-4 minutes.
- Add the remaining vegetables: Toss in the snow peas, bell pepper, mushrooms, and water chestnuts. Continue stir-frying for another 3 minutes or until the vegetables are tender-crisp.
- Pour in the sauce: Give the sauce a quick stir and pour it over the vegetables. Toss to coat everything evenly. Cook for another 1-2 minutes until the sauce thickens slightly and clings to the vegetables.
- Season and finish: Taste and adjust seasoning with salt and pepper if needed. Remove from heat and sprinkle with chopped green onions and sesame seeds.
- Serve immediately: Transfer to a serving dish and garnish with fresh cilantro or parsley if desired.
Tips & Variations
“For the best texture, avoid overcooking the vegetables. Aim for a tender-crisp bite to preserve nutrients and color.”
- Vegetable swaps: Feel free to add bok choy, baby bok choy, bamboo shoots, or even tofu cubes for extra protein.
- Make it gluten-free: Use tamari or coconut aminos instead of soy sauce.
- Add heat: Incorporate a dash of chili flakes or sliced fresh chili for a spicy kick.
- Use fresh herbs: Basil, mint, or Thai basil can add a refreshing twist.
- Make ahead: Prepare veggies ahead of time and store them in the fridge. Stir-fry just before serving for maximum freshness.
Nutrition Facts
Nutrient | Amount per Serving (approx.) |
---|---|
Calories | 150 kcal |
Protein | 5 g |
Carbohydrates | 20 g |
Dietary Fiber | 6 g |
Fat | 7 g |
Sodium | 700 mg |
Vitamin A | 120% DV |
Vitamin C | 90% DV |
Calcium | 8% DV |
Iron | 10% DV |
Serving Suggestions
This mixed vegetable stir-fry pairs beautifully with steamed jasmine rice, brown rice, or even a fragrant fried rice. For a more filling meal, serve alongside Bariatric Meatloaf Recipe or a light soup.
For an appetizer, consider complementing this dish with some crunchy spring rolls or a refreshing cucumber salad. If you want to explore more vegetarian delights, try the Thelma Sanders Squash Recipe which offers a comforting and sweet vegetable side.
Conclusion
Celebrating Chinese New Year with a vegetarian mixed vegetable dish is a wonderful way to honor tradition while embracing healthy eating. This recipe is vibrant, flavorful, and easy to customize, making it ideal for both novice and experienced cooks.
The combination of fresh vegetables and savory sauces creates a dish that’s both satisfying and nourishing, perfect for bringing prosperity and good fortune to your holiday table.
Whether you’re preparing a full feast or just a simple meal, this recipe will add color, taste, and nutrition to your celebrations. Don’t forget to explore other recipes like our Pickled Cherry Pepper Recipe for a tangy side or snack to complete your festive menu.
Wishing you a joyful and delicious Chinese New Year!
📖 Recipe Card: Chinese New Year Vegetarian Mixed Vegetable
Description: A vibrant and healthy stir-fry featuring a colorful mix of fresh vegetables, perfect for celebrating Chinese New Year. This dish is easy to prepare and packed with flavor and nutrients.
Prep Time: PT15M
Cook Time: PT10M
Total Time: PT25M
Servings: 4 servings
Ingredients
- 2 tablespoons vegetable oil
- 3 cloves garlic, minced
- 1 tablespoon ginger, minced
- 1 cup broccoli florets
- 1 cup snow peas
- 1 cup sliced shiitake mushrooms
- 1/2 cup sliced red bell pepper
- 1/2 cup shredded carrots
- 1/2 cup baby corn, halved
- 2 tablespoons soy sauce
- 1 tablespoon hoisin sauce
- 1 teaspoon toasted sesame oil
- 1/4 cup water
Instructions
- Heat vegetable oil in a large pan over medium-high heat.
- Add garlic and ginger; sauté for 1 minute until fragrant.
- Add broccoli, snow peas, mushrooms, bell pepper, carrots, and baby corn.
- Stir-fry vegetables for 5 minutes until tender-crisp.
- Mix soy sauce, hoisin sauce, and water; pour over vegetables.
- Cook for another 2 minutes, stirring frequently.
- Drizzle with toasted sesame oil and toss to combine.
- Serve hot with steamed rice or noodles.
Nutrition: Calories: 180 kcal | Protein: 5 g | Fat: 7 g | Carbs: 25 g
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