If you’re craving a fiery, flavorful dish that’s both vegetarian and utterly satisfying, look no further than Chilli Paneer. This iconic Indo-Chinese recipe combines soft, golden paneer cubes with a spicy, tangy sauce packed with bell peppers, onions, and aromatic spices.
It’s the perfect blend of heat and umami, delivering a punch of flavor in every bite. Whether you’re serving it as an appetizer, a side dish, or a main course, chilli paneer is sure to impress your family and guests alike.
What makes this recipe truly special is its versatility and ease of preparation. You don’t need to be a professional chef to whip up this delicious dish at home.
With a handful of fresh ingredients and simple steps, you can enjoy restaurant-style chilli paneer anytime. Plus, it’s a fantastic option for those following a vegetarian lifestyle who want a protein-packed, tasty meal that’s quick to prepare.
Why You’ll Love This Recipe
Chilli paneer stands out for its perfect balance of spicy, sweet, and savory flavors. The crispy exterior of the fried paneer contrasts beautifully with the saucy, vibrant vegetables, creating a delightful texture and taste combination.
This recipe is incredibly adaptable—you can tweak the spice level, add your favorite vegetables, or even try baking instead of frying the paneer for a healthier twist. It’s also a crowd-pleaser for both vegetarians and non-vegetarians, making it a great dish for gatherings and parties.
Finally, chilli paneer is a quick recipe that can be prepared in under 30 minutes, ideal for busy weeknights or unexpected guests.
Ingredients
- 250g paneer (cubed)
- 2 tbsp cornflour
- 2 tbsp all-purpose flour (maida)
- 1 medium onion (sliced)
- 1 medium green bell pepper (sliced)
- 2-3 green chilies (slit)
- 2-3 garlic cloves (finely chopped)
- 1 inch ginger (finely chopped)
- 2 tbsp soy sauce
- 1 tbsp chili sauce (adjust to taste)
- 1 tsp vinegar
- 1 tsp sugar
- Salt to taste
- 1/2 cup water
- Oil for frying and sautéing
- Spring onions (chopped for garnish)
Equipment
- Non-stick frying pan or wok
- Mixing bowl
- Slotted spoon
- Knife and chopping board
- Measuring spoons and cups
- Serving plate
Instructions
- Prepare the batter: In a mixing bowl, combine cornflour, all-purpose flour, a pinch of salt, and enough water to make a thick batter. It should be smooth and coat the paneer cubes well.
- Coat the paneer: Dip each paneer cube into the batter, ensuring it is fully coated. This will give the paneer a crispy texture when fried.
- Fry the paneer: Heat oil in a frying pan over medium heat. Once hot, gently drop the batter-coated paneer cubes and fry until they turn golden and crisp. Remove and drain on paper towels to remove excess oil.
- Sauté aromatics: In a clean wok or pan, heat 1 tablespoon of oil. Add finely chopped garlic, ginger, and slit green chilies. Sauté until fragrant, about 1 minute.
- Add vegetables: Toss in sliced onions and bell peppers. Stir-fry on high heat for 2-3 minutes to keep them crunchy.
- Make the sauce: Reduce heat to medium. Add soy sauce, chili sauce, vinegar, sugar, and salt. Mix well to combine.
- Add water and thicken: Pour in 1/2 cup water and bring to a gentle simmer. Mix 1 teaspoon cornflour with a little water to make a slurry, then add it to the pan to thicken the sauce. Stir continuously until the sauce coats the vegetables nicely.
- Combine paneer: Add the fried paneer cubes to the pan and toss gently to coat them evenly with the sauce.
- Final touch: Cook for another 2 minutes, allowing the paneer to absorb the flavors. Garnish with chopped spring onions before serving.
Tips & Variations
For a healthier option, try baking the paneer cubes instead of frying. Brush them lightly with oil and bake at 200°C (400°F) for 15-20 minutes until golden.
Add your favorite vegetables like mushrooms, baby corn, or carrots to diversify the texture and flavor.
If you prefer less heat, reduce the green chilies and chili sauce quantities accordingly.
For extra crunch, sprinkle some roasted cashews or peanuts just before serving.
Nutrition Facts
Nutrient | Amount (per serving) |
---|---|
Calories | 280 kcal |
Protein | 15 g |
Carbohydrates | 18 g |
Fat | 16 g |
Fiber | 3 g |
Sodium | 600 mg |
Serving Suggestions
Chilli paneer pairs wonderfully with steamed rice or fried rice, making it a complete and satisfying meal. You can also serve it alongside Thelma Sanders Squash Recipe for a vegetable-rich side.
For a lighter option, enjoy chilli paneer as an appetizer or snack with a chilled glass of lemonade or iced tea. Its bold flavors also complement simple Indian breads like naan or paratha.
If you love experimenting with Indo-Chinese dishes, check out this hearty Bariatric Meatloaf Recipe for a fusion twist on classic comfort food.
Conclusion
Chilli paneer is a versatile, delicious dish that brings together bold flavors and textures in a way that’s both comforting and exciting. Its combination of crispy paneer, crunchy vegetables, and spicy-sweet sauce makes it a favorite for many.
Whether you’re cooking for a family dinner, a casual get-together, or simply craving something warm and satisfying, this recipe has you covered.
Not only is it easy to make, but it also offers plenty of room for customization to suit your taste preferences. Don’t hesitate to experiment with the ingredients and spice levels to perfect your ideal chilli paneer.
And if you enjoyed this recipe, you might also want to try out the tangy flavors of Pickled Cherry Pepper Recipe for a crunchy, piquant accompaniment to your meals.
📖 Recipe Card: Chilli Paneer Vegetarian Recipe
Description: A spicy and tangy Indo-Chinese dish featuring crispy paneer cubes tossed in a flavorful chili sauce. Perfect as a starter or side dish.
Prep Time: PT15M
Cook Time: PT20M
Total Time: PT35M
Servings: 4 servings
Ingredients
- 250g paneer, cut into cubes
- 2 tbsp cornflour
- 2 tbsp all-purpose flour
- 1 small onion, chopped
- 1 small green bell pepper, chopped
- 2-3 green chilies, slit
- 2 tbsp soy sauce
- 1 tbsp chili sauce
- 1 tbsp tomato ketchup
- 1 tsp ginger-garlic paste
- 2 tbsp oil
- Salt to taste
- 1/2 tsp black pepper
- 2 spring onions, chopped
Instructions
- Mix paneer cubes with cornflour, all-purpose flour, salt, and pepper.
- Deep fry paneer until golden and set aside.
- Heat oil in a pan, sauté ginger-garlic paste, onions, bell pepper, and green chilies.
- Add soy sauce, chili sauce, tomato ketchup, and salt; stir well.
- Toss fried paneer in the sauce until well coated.
- Garnish with chopped spring onions and serve hot.
Nutrition: Calories: 320 kcal | Protein: 18 g | Fat: 20 g | Carbs: 12 g
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