Chilli Oil Vegan Breakfast Recipes for a Spicy Start

Updated On: October 7, 2025

Starting your day with a flavorful vegan breakfast can set the tone for a vibrant and energetic morning. One of the best ways to add a punch of flavor and heat is through chilli oil.

This fiery condiment transforms even the simplest vegan dishes into a mouthwatering feast. Whether drizzled over tofu scramble, stirred into avocado toast, or paired with crispy roasted potatoes, chilli oil adds a delightful balance of spice, smokiness, and depth.

In this post, we’ll explore several exciting chilli oil vegan breakfast recipes that are not only easy to prepare but packed with nutrients and bold flavors. If you love to spice up your mornings and enjoy plant-based meals, these ideas will surely become your new favorites.

From wholesome bowls to savory toasts, these recipes embrace the vibrant heat of chilli oil while keeping everything vegan-friendly. Ready to bring some heat and zest to your breakfast table?

Let’s dive in!

Why You’ll Love This Recipe

Chilli oil is a versatile ingredient that adds more than just heat; it brings complexity and richness to vegan breakfasts that could otherwise feel bland or repetitive. These recipes are:

  • Quick and easy – Perfect for busy mornings when you want something delicious without the fuss.
  • Customizable – You can adjust the spice level or swap ingredients based on what you have.
  • Nutritious – Using wholesome vegan ingredients like tofu, chickpeas, and whole grains ensures a balanced meal.
  • Flavor-packed – Chilli oil’s smoky, spicy notes elevate every bite.
  • Perfect for meal prep – Many of these dishes can be made in advance or quickly assembled.

Ingredients

  • Chilli oil – 2 tablespoons (store-bought or homemade)
  • Firm tofu – 200 grams, crumbled
  • Chickpeas – 1 cup, cooked or canned, drained
  • Spinach – 1 cup fresh
  • Avocado – 1 ripe, sliced
  • Cherry tomatoes – 1 cup, halved
  • Whole grain bread – 2 slices
  • Olive oil – 1 tablespoon
  • Garlic – 2 cloves, minced
  • Turmeric powder – 1/2 teaspoon
  • Salt – to taste
  • Black pepper – to taste
  • Lemon juice – 1 teaspoon
  • Fresh cilantro or parsley – for garnish

Equipment

  • Non-stick skillet or frying pan
  • Mixing bowl
  • Spatula
  • Knife and cutting board
  • Toaster or grill pan
  • Serving plates
  • Spoon for drizzling chilli oil

Instructions

  1. Prepare the tofu scramble: Heat the olive oil in a non-stick skillet over medium heat. Add the minced garlic and sauté until fragrant, about 1 minute.
  2. Add crumbled tofu: Toss the crumbled tofu into the skillet. Stir frequently and cook for 5 minutes until the tofu starts to brown slightly.
  3. Season the tofu: Sprinkle the turmeric powder, salt, and pepper over the tofu. Stir well to combine and cook for another 2 minutes to infuse the flavors.
  4. Add spinach and chickpeas: Stir in the fresh spinach and chickpeas. Cook until the spinach wilts, about 3 minutes. Remove from heat.
  5. Toast the bread: While the tofu scramble cooks, toast the whole grain bread slices to your preference.
  6. Assemble the toast: Spread avocado slices evenly over the toasted bread. Squeeze lemon juice on top for freshness.
  7. Top with tofu scramble: Spoon the tofu and chickpea scramble generously over the avocado toast.
  8. Drizzle chilli oil: Finish by drizzling 1 tablespoon of chilli oil over each toast for a spicy kick.
  9. Garnish and serve: Scatter halved cherry tomatoes and fresh cilantro or parsley on top. Serve immediately while warm.

Tips & Variations

“For a nuttier chilli oil, try adding toasted sesame seeds or crushed peanuts on top before serving.”

  • Make your own chilli oil: Infuse olive oil with dried red chilies, garlic, and a pinch of smoked paprika for a customized flavor.
  • Switch up the base: Instead of tofu scramble, try a spicy chickpea avocado salad or crispy potatoes tossed in chilli oil.
  • Heat level: Adjust the quantity of chilli oil based on your spice tolerance. Start small and add more as needed.
  • Herbs and greens: Experiment with kale, arugula, or basil for a different herbal note.
  • Add a protein boost: Top with hemp seeds or nutritional yeast for added texture and nutrients.

Nutrition Facts

Nutrient Amount per serving
Calories 320 kcal
Protein 18 g
Fat 22 g
Carbohydrates 20 g
Fiber 8 g
Sugar 4 g

Serving Suggestions

This chilli oil vegan breakfast is wonderfully versatile. Serve it with a side of fresh fruit or a green smoothie for a nutrient-rich start to your day.

Pair with a hot cup of herbal tea or your favorite coffee alternative to complement the spicy flavors. For a weekend brunch, add a small bowl of roasted potatoes tossed in chilli oil or some steamed greens for extra color and nutrition.

Looking to explore more vibrant vegan recipes? You might enjoy Thelma Sanders Squash Recipe for a savory vegetable dish, or perhaps the hearty Personalized Recipe Book Stand to keep all your favorite recipes organized.

For a tangy side, check out the Pickled Cherry Pepper Recipe that pairs beautifully with spicy dishes.

Chilli Oil Vegan Breakfast Recipes: More Ideas to Spice Up Your Morning

Chilli Oil Tofu Scramble Breakfast Bowl

A hearty bowl packed with tofu scramble, quinoa, sautéed greens, and a drizzle of chilli oil to bring it all together.

Ingredients

  • 1 cup cooked quinoa
  • 150g firm tofu, crumbled
  • 1 cup kale or spinach
  • 1/2 red bell pepper, diced
  • 1 tablespoon chilli oil
  • 1 tablespoon olive oil
  • Salt and pepper, to taste

Instructions

  1. Heat olive oil in a pan and sauté bell peppers until soft.
  2. Add crumbled tofu, season with salt, pepper, and cook for 5 minutes.
  3. Add kale or spinach and cook until wilted.
  4. Place cooked quinoa in a bowl, top with tofu scramble mixture.
  5. Drizzle chilli oil over the bowl before serving.

Avocado Toast with Chilli Oil and Chickpeas

This twist on classic avocado toast includes smashed chickpeas and a spicy chilli oil drizzle for texture and zing.

Ingredients

  • 2 slices whole grain bread, toasted
  • 1 ripe avocado
  • 1/2 cup cooked chickpeas, lightly mashed
  • 1 tablespoon chilli oil
  • Lemon juice, a squeeze
  • Salt and pepper, to taste
  • Optional: red pepper flakes for extra heat

Instructions

  1. In a bowl, mash avocado with lemon juice, salt, and pepper.
  2. Spread avocado evenly on toasted bread.
  3. Top with mashed chickpeas and sprinkle with red pepper flakes if desired.
  4. Drizzle with chilli oil before serving.

Crispy Potatoes with Chilli Oil and Garlic

Crispy roasted potatoes tossed in garlic and chilli oil make a perfect side or main for a vegan breakfast.

Ingredients

  • 2 large potatoes, diced into cubes
  • 3 tablespoons chilli oil
  • 2 cloves garlic, minced
  • Salt and pepper, to taste
  • Fresh parsley, chopped for garnish

Instructions

  1. Preheat oven to 425°F (220°C).
  2. In a mixing bowl, toss potato cubes with chilli oil, garlic, salt, and pepper.
  3. Spread the potatoes on a baking sheet in a single layer.
  4. Roast for 25-30 minutes, flipping halfway, until golden and crispy.
  5. Garnish with chopped parsley and serve warm.

Conclusion

Incorporating chilli oil into your vegan breakfast recipes is a fantastic way to elevate everyday meals with bold, exciting flavors. Whether you prefer the comforting warmth of a tofu scramble, the creamy richness of avocado toast, or the crispy delight of roasted potatoes, chilli oil adds a vibrant kick that awakens your palate.

These recipes are not only easy to prepare but also packed with nutrients to fuel your day. Embrace the spicy side of plant-based eating and enjoy a breakfast that’s both comforting and invigorating.

Feel inspired to experiment? Try pairing your chilli oil creations with other delicious recipes like the savory Thelma Sanders Squash Recipe or enjoy a sweet treat alongside with the Peanut Butter Gelato Recipe.

For a tangy snack, don’t miss the Pickled Cherry Pepper Recipe, which complements spicy dishes beautifully. Happy cooking and enjoy the spicy adventure!

📖 Recipe Card: Chilli Oil Vegan Breakfast Bowl

Description: A spicy and flavorful vegan breakfast bowl featuring homemade chilli oil, tofu scramble, and sautéed vegetables. Perfect for a nutritious and energizing start to your day.

Prep Time: PT10M
Cook Time: PT15M
Total Time: PT25M

Servings: 2 servings

Ingredients

  • 2 tablespoons chilli oil
  • 200g firm tofu, crumbled
  • 1 small red bell pepper, diced
  • 1 small zucchini, diced
  • 1/2 red onion, finely chopped
  • 2 cloves garlic, minced
  • 1 teaspoon turmeric powder
  • Salt to taste
  • 1 tablespoon soy sauce
  • 1 cup cooked quinoa
  • 1 tablespoon chopped fresh cilantro
  • 1 tablespoon nutritional yeast

Instructions

  1. Heat 1 tablespoon chilli oil in a pan over medium heat.
  2. Add garlic and onion; sauté until translucent.
  3. Add bell pepper and zucchini; cook for 5 minutes.
  4. Add crumbled tofu, turmeric, salt, and soy sauce; stir and cook for 5 minutes.
  5. Mix in nutritional yeast and cilantro; cook for another minute.
  6. Serve tofu scramble over cooked quinoa and drizzle with remaining chilli oil.

Nutrition: Calories: 350 kcal | Protein: 18 g | Fat: 20 g | Carbs: 25 g

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Photo of author

Marta K

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