Chickpea Patties Recipe Vegan: Easy & Delicious Ideas

Chickpea patties are a delicious and hearty vegan option that can satisfy both vegans and non-vegans alike. These patties are packed with protein, fiber, and flavor, making them perfect for a nutritious lunch, dinner, or even a party appetizer.

Made primarily from chickpeas, herbs, and spices, they come together quickly and can be baked or pan-fried to golden perfection. Whether you’re looking for a healthy meat alternative or simply want to add more plant-based meals to your diet, these chickpea patties are sure to become a staple in your kitchen.

Not only are these patties easy to make, but they also offer endless customization possibilities to suit your taste buds. Serve them in a sandwich, alongside a fresh salad, or with a dipping sauce for a satisfying meal.

Plus, they store well, making meal prep a breeze. Ready to dive into this tasty vegan recipe?

Let’s get started!

Why You’ll Love This Recipe

Versatile and delicious—these chickpea patties can be enjoyed in sandwiches, wraps, or as a standalone snack. They have a wonderful crispy exterior and a soft, flavorful interior that everyone loves.

Nutritious and filling, chickpeas provide a great source of plant-based protein and fiber, which help keep you full and energized throughout the day.

Easy to prepare with pantry staples, this recipe requires minimal ingredients and little effort, perfect for busy weeknights or casual gatherings.

Ingredients

• 1 can (15 oz) chickpeas, drained and rinsed
• 1/4 cup finely chopped onion
• 2 cloves garlic, minced
• 1/4 cup fresh parsley, chopped
• 1/4 cup rolled oats (or breadcrumbs for binding)
• 2 tablespoons ground flaxseed mixed with 6 tablespoons water (flax egg)
• 1 teaspoon ground cumin
• 1/2 teaspoon smoked paprika
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• 2 tablespoons olive oil (for frying or brushing if baking)
• Optional: pinch of chili flakes for heat

Equipment

• Food processor or blender
• Mixing bowl
• Measuring cups and spoons
• Large skillet or frying pan
• Spatula
• Baking sheet (if baking)
• Parchment paper (optional for baking)
• Plate lined with paper towels (for draining excess oil)

Instructions

1. Prepare the flax egg: In a small bowl, combine the ground flaxseed with water. Stir well and let it sit for 5-10 minutes until it thickens.
2. Pulse the chickpeas: In a food processor, add the chickpeas and pulse a few times until roughly mashed but not pureed. You want some texture to remain for a nice bite.
3. Add aromatics and spices: Transfer the mashed chickpeas to a mixing bowl. Add the chopped onion, minced garlic, parsley, cumin, smoked paprika, salt, pepper, and optional chili flakes. Stir to combine.
4. Bind the mixture: Add the rolled oats and the prepared flax egg to the chickpea mixture. Mix thoroughly. The oats and flax egg will help hold the patties together.
5. Form the patties: Using your hands, shape the mixture into 6-8 evenly sized patties, about 3 inches in diameter and 1/2 inch thick. If the mixture is too sticky, add a tablespoon of oats or breadcrumbs at a time until manageable.
6. Cook the patties: Heat olive oil in a large skillet over medium heat. Add patties and cook for 4-5 minutes per side until golden and crispy. Alternatively, preheat the oven to 400°F (200°C), place patties on a parchment-lined baking sheet, brush with olive oil, and bake for 20-25 minutes, flipping halfway through.
7. Drain and serve: Remove patties from the skillet and place on a paper towel-lined plate to absorb excess oil. Serve warm with your favorite sauce or toppings.

Tips & Variations

“For an extra boost of flavor, try adding a teaspoon of fresh lemon zest or a tablespoon of tahini to the mix before shaping your patties.”

• Make it gluten-free: Swap rolled oats or breadcrumbs for gluten-free alternatives.
• Add veggies: Finely grated carrots, zucchini, or bell peppers can be mixed in for added nutrition and color.
• Spice it up: Experiment with different spice blends like curry powder, chili powder, or za’atar.
• Use canned vs. dried chickpeas: If using dried chickpeas, soak and cook them until soft before proceeding.
• Freeze for later: These patties freeze well. Layer them with parchment paper in an airtight container and freeze for up to 3 months.

Nutrition Facts

Serving Suggestions

These chickpea patties are incredibly versatile. Serve them inside a toasted pita or burger bun with lettuce, tomato, and vegan mayo for a quick sandwich.

For a lighter option, place them on a bed of mixed greens with a drizzle of tahini or lemon dressing.

Try pairing them with homemade dips like hummus, vegan tzatziki, or a spicy harissa sauce. They also go wonderfully with warm grains such as quinoa or couscous and a side of roasted vegetables.

For a unique twist, try this recipe alongside my Thelma Sanders Squash Recipe or add a tangy element with the Pickled Cherry Pepper Recipe. If you want a protein-rich option for meat lovers, check out the Bariatric Meatloaf Recipe for inspiration.

Conclusion

Creating the perfect vegan chickpea patties is both simple and rewarding. This recipe offers a great balance of flavor, texture, and nutrition, making it ideal for anyone looking to enjoy plant-based meals without sacrificing taste.

With minimal ingredients and straightforward steps, you can whip up these patties any time of the week. Plus, their versatility means you can customize them endlessly to suit your preferences or dietary needs.

Whether you’re a seasoned vegan or just exploring plant-based cooking, these chickpea patties will quickly become a favorite. Serve them with your choice of sides and sauces, and enjoy a wholesome, satisfying meal.

Don’t forget to experiment with the tips and variations to make the recipe truly your own. Happy cooking!

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