Welcome to a delicious journey into the world of vegan baking with a twist—using chickpea flour to create irresistible cookies! Chickpea flour, also known as gram flour or besan, is a nutritional powerhouse packed with protein, fiber, and essential vitamins.
Not only does it add a unique nutty flavor and tender texture to your baked goods, but it also serves as an excellent gluten-free alternative to traditional wheat flour. Whether you’re vegan, gluten-sensitive, or just looking to try something new, chickpea flour cookies are a fantastic way to satisfy your sweet tooth without compromising your dietary choices.
In this blog post, we’ll explore multiple vegan chickpea flour cookie recipes that are easy to make, naturally wholesome, and utterly scrumptious. From classic chocolate chip to spiced cinnamon bites, these recipes prove that chickpea flour can shine in sweet treats.
Plus, you’ll find handy tips, ingredient swaps, and serving ideas that make these cookies perfect for any occasion. Ready to bake?
Let’s dive into the world of chickpea flour vegan cookies!
Why You’ll Love This Recipe
Chickpea flour cookies are more than just a tasty treat—they’re a wholesome snack that supports a clean, plant-based lifestyle. Here’s why these recipes stand out:
- High in protein & fiber: Chickpea flour boosts these cookies with nutrients that keep you full and energized.
- Gluten-free & vegan: Perfect for those with dietary restrictions or anyone seeking healthier alternatives.
- Rich, nutty flavor: The natural earthiness of chickpea flour adds depth and character to your cookies.
- Versatile & easy: These recipes adapt well with various add-ins like nuts, dried fruits, or chocolate chips.
- Moist & tender texture: Despite being flour made from legumes, the cookies come out perfectly soft and chewy.
Ingredients
Ingredient | Quantity |
---|---|
Chickpea flour | 1 ½ cups |
Baking powder | 1 tsp |
Baking soda | ½ tsp |
Ground cinnamon | 1 tsp |
Salt | ¼ tsp |
Coconut sugar or brown sugar | ¾ cup |
Maple syrup | 2 tbsp |
Ground flaxseed (for flax egg) | 1 tbsp |
Water (for flax egg) | 3 tbsp |
Vanilla extract | 1 tsp |
Coconut oil, melted | ⅓ cup |
Vegan chocolate chips | ½ cup |
Chopped walnuts or pecans (optional) | ⅓ cup |
Equipment
- Mixing bowls (medium and large)
- Measuring cups and spoons
- Whisk or fork
- Rubber spatula
- Baking sheet
- Parchment paper or silicone baking mat
- Cooling rack
Instructions
- Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper or a silicone mat.
- Prepare the flax egg: In a small bowl, combine 1 tablespoon of ground flaxseed with 3 tablespoons of water. Stir well and let it sit for 5-10 minutes until it thickens and becomes gel-like.
- Mix dry ingredients: In a large mixing bowl, whisk together the chickpea flour, baking powder, baking soda, ground cinnamon, and salt until evenly combined.
- Combine wet ingredients: In a separate bowl, whisk the melted coconut oil, coconut sugar, maple syrup, vanilla extract, and the prepared flax egg until smooth and well incorporated.
- Combine wet and dry mixtures: Pour the wet ingredients into the dry ingredients and use a rubber spatula to fold gently. Mix until a thick dough forms. It should be slightly sticky but manageable.
- Add-ins time: Fold in the vegan chocolate chips and chopped nuts (if using) evenly throughout the dough.
- Form cookies: Using your hands or a cookie scoop, shape the dough into 12-14 small balls and place them spaced apart on the baking sheet. Gently flatten each ball with your palm or the back of a spoon to create a cookie shape.
- Bake: Place the baking sheet in the oven and bake for 12-15 minutes or until the edges are golden and the tops are set.
- Cool: Remove from the oven and allow the cookies to cool on the baking sheet for 5 minutes before transferring them to a cooling rack to cool completely.
- Enjoy: Serve your vegan chickpea flour cookies warm or store them in an airtight container for up to 5 days.
Tips & Variations
“For a chewier cookie, try adding a tablespoon of almond butter to your wet ingredients. You can also swap maple syrup for agave nectar or brown rice syrup depending on your sweetness preference.”
- Flavor boost: Add ½ teaspoon of ground cardamom or nutmeg for an aromatic twist.
- Fruit lovers: Mix in ¼ cup dried cranberries, raisins, or chopped dates instead of nuts.
- Chocolate variation: Use vegan white chocolate chips or cacao nibs for different textures.
- Nut-free option: Simply omit nuts and replace with sunflower seeds or pumpkin seeds if desired.
- Storage tip: These cookies freeze well—freeze in a sealed container and thaw at room temperature for a quick treat.
Nutrition Facts
Nutrient | Per Cookie (approx.) |
---|---|
Calories | 110 |
Protein | 3.5g |
Carbohydrates | 15g |
Fiber | 3g |
Total Fat | 5g |
Saturated Fat | 3g |
Sugar | 6g |
Serving Suggestions
These vegan chickpea flour cookies are perfect as a mid-afternoon snack, a sweet ending to your meals, or a delightful addition to your brunch spread. Pair them with a warm cup of herbal tea, almond milk latte, or freshly brewed coffee for a cozy experience.
For a refreshing combo, try serving alongside fresh fruit like berries or sliced apples to balance the richness.
Looking for more plant-based inspiration? Explore our Thelma Sanders Squash Recipe or cozy up with the hearty Bariatric Meatloaf Recipe.
For something tangy and bold, check out the Pickled Cherry Pepper Recipe—a perfect complement to your vegan treats.
More Vegan Chickpea Flour Cookie Recipes
Spiced Vegan Chickpea Flour Snickerdoodles
A warm and comforting cookie, these snickerdoodles blend the nutty chickpea flour with cinnamon and a hint of nutmeg. Roll dough balls in cinnamon sugar before baking for a crunchy, sweet crust.
Vegan Chickpea Flour Double Chocolate Cookies
Indulge your chocolate cravings with these rich, fudgy cookies packed with cocoa powder and vegan chocolate chunks. The chickpea flour adds structure without heaviness.
Lemon Poppy Seed Chickpea Cookies
Brighten your snack time with zesty lemon and nutty poppy seeds folded into the chickpea flour dough. These cookies are light, tangy, and perfect for spring or summer.
Peanut Butter Chickpea Flour Cookies
Combine creamy peanut butter with chickpea flour for a protein-packed cookie that’s soft and chewy. Add chopped peanuts for extra crunch.
Coconut Macaroon Chickpea Cookies
These delightful cookies mix shredded coconut with chickpea flour for a tropical twist. Naturally sweetened and vegan, they’re perfect for coconut lovers.
Conclusion
Chickpea flour is a versatile and nutritious ingredient that transforms vegan cookie recipes into something truly special. These recipes offer a perfect balance of flavor, texture, and wholesome goodness, making them a must-try for anyone exploring plant-based baking.
Whether you’re new to chickpea flour or a seasoned vegan baker, these cookies will bring warmth and satisfaction to your kitchen.
Don’t be afraid to experiment with different spices, add-ins, and sweeteners to make these recipes your own. With the simple ingredients and easy steps provided, you can whip up a batch anytime you crave a vegan treat that’s both nourishing and delicious.
Happy baking!
📖 Recipe Card: Vegan Chickpea Flour Cookies
Description: Delicious and healthy vegan cookies made with chickpea flour for a protein-packed treat. Perfectly soft and slightly sweet, these cookies are easy to make and gluten-free.
Prep Time: PT15M
Cook Time: PT12M
Total Time: PT27M
Servings: 12 cookies
Ingredients
- 1 cup chickpea flour
- 1/2 cup coconut sugar
- 1/4 cup coconut oil, melted
- 1/4 cup almond milk
- 1 tsp vanilla extract
- 1/2 tsp baking soda
- 1/4 tsp salt
- 1/2 tsp cinnamon
- 1/3 cup vegan chocolate chips
- 2 tbsp ground flaxseed
- 2 tbsp water
Instructions
- Preheat oven to 350°F (175°C).
- Mix ground flaxseed and water; let sit for 5 minutes to form flax egg.
- In a bowl, combine chickpea flour, coconut sugar, baking soda, salt, and cinnamon.
- Add melted coconut oil, almond milk, vanilla extract, and flax egg; mix until smooth.
- Fold in vegan chocolate chips.
- Scoop dough onto a baking sheet lined with parchment paper.
- Flatten each cookie slightly with a spoon.
- Bake for 12 minutes or until edges are golden.
- Let cool before serving.
Nutrition: Calories: 150 kcal | Protein: 4 g | Fat: 8 g | Carbs: 18 g
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