Chicken Vegetable Stir Fry Sauce Recipe for Easy Meals

Chicken vegetable stir fry is a classic, quick, and nutritious meal perfect for busy weeknights or whenever you crave something flavorful and wholesome. What truly makes this dish stand out is its vibrant sauce — a perfect balance of savory, sweet, and tangy that coats each bite with a burst of flavor.

Whether you’re a beginner or a seasoned cook, mastering this chicken vegetable stir fry sauce recipe will elevate your stir fry game and keep your family asking for seconds. Plus, it’s incredibly versatile and can be tailored to suit your taste preferences or dietary needs.

This sauce uses simple pantry staples but blends them in a way that creates a rich, umami-packed experience. It complements the tender chicken and crisp vegetables beautifully, making every mouthful delightful.

Ready to make your stir fry sizzle? Let’s dive right into the recipe, equipment needed, and some handy tips to get the best results!

Why You’ll Love This Recipe

This chicken vegetable stir fry sauce is:

• Easy to prepare — just whisk together a few simple ingredients.
• Flavor-packed — the perfect blend of salty, sweet, and slightly tangy.
• Versatile — great for chicken, but also works well with beef, tofu, or just vegetables.
• Customizable — adjust sweetness, spice, or saltiness to suit your preferences.
• Healthy — low in calories and rich in nutrients from fresh vegetables.
• Time-saving — ready in under 15 minutes, perfect for weeknight meals.

Ingredients

• 3 tablespoons low-sodium soy sauce (or tamari for gluten-free)
• 2 tablespoons oyster sauce (optional, for added depth)
• 1 tablespoon hoisin sauce
• 1 tablespoon rice vinegar
• 1 tablespoon honey or maple syrup
• 2 teaspoons sesame oil
• 1 teaspoon freshly grated ginger
• 2 garlic cloves, minced
• 1/4 cup low sodium chicken broth or water
• 1 teaspoon cornstarch mixed with 2 teaspoons water (slurry)
• 1/4 teaspoon crushed red pepper flakes (optional for heat)

Equipment

• Large wok or non-stick skillet – for stir frying
• Mixing bowl – to whisk together the sauce ingredients
• Measuring spoons and cups
• Whisk or fork – to blend the sauce
• Sharp knife – for chopping vegetables and chicken
• Cutting board
• Spatula or wooden spoon – for stirring

Instructions

1. Prepare the sauce: In a mixing bowl, whisk together the soy sauce, oyster sauce, hoisin sauce, rice vinegar, honey, sesame oil, ginger, garlic, and chicken broth. Set aside.
2. Mix the cornstarch slurry: Combine the cornstarch and water until smooth. This will help thicken the sauce later.
3. Heat the wok: Place your wok or skillet over medium-high heat. Add a teaspoon of oil and swirl to coat.
4. Cook the chicken: Add thinly sliced chicken breast or thighs, seasoned lightly with salt and pepper. Stir-fry until the chicken is cooked through and slightly browned, about 4-5 minutes. Remove from wok and set aside.
5. Stir-fry vegetables: Add a bit more oil if needed, then toss in your choice of vegetables such as bell peppers, broccoli florets, snap peas, carrots, and onions. Stir-fry for 3-4 minutes until tender-crisp.
6. Return chicken to wok: Add the cooked chicken back into the wok with the vegetables.
7. Add the sauce: Pour the prepared sauce over the chicken and vegetables. Stir well to combine.
8. Thicken the sauce: Slowly add the cornstarch slurry while stirring continuously. Cook for another 1-2 minutes until the sauce thickens and coats everything evenly.
9. Finish with heat: If desired, sprinkle crushed red pepper flakes for a touch of spice, then give everything a final stir.
10. Serve immediately: Remove from heat and serve your delicious chicken vegetable stir fry over steamed rice or noodles.

Tips & Variations

“For a gluten-free version, substitute soy sauce with tamari and use gluten-free oyster sauce or skip it entirely.”

Vegetable options: Swap in your favorite veggies like zucchini, mushrooms, baby corn, or bok choy. Fresh or frozen both work well.

Protein swaps: Try this sauce with shrimp, beef strips, tofu, or tempeh for different variations.

Spice it up: Add fresh sliced chili or a dash of sriracha to amp up the heat.

Make it vegan: Replace chicken broth with vegetable broth and omit oyster sauce or use a vegan alternative.

Prepare ahead: The sauce can be made a day in advance and stored in the fridge to save time.

Nutrition Facts

Serving Suggestions

This chicken vegetable stir fry pairs beautifully with simple steamed jasmine or basmati rice. For a lower-carb option, serve over cauliflower rice or zucchini noodles.

Try topping with toasted sesame seeds or chopped green onions for extra texture and flavor. A side of spring rolls or an Asian-inspired salad makes a wonderful accompaniment.

Looking for more healthy vegetable recipes? Check out Peruvian Vegetable Recipes for Flavorful Healthy Meals or Vegetable Alfredo Recipes for Creamy, Healthy Dinners to keep your meals exciting and nutritious.

Conclusion

Mastering this chicken vegetable stir fry sauce recipe is a game changer for anyone who loves quick, tasty, and nutritious dinners. The sauce itself is a harmonious blend of flavors that enhances the natural goodness of fresh vegetables and tender chicken.

Plus, it’s incredibly adaptable, making it easy to switch up ingredients based on what you have on hand or your dietary preferences.

With a few simple steps and basic kitchen equipment, you can create a restaurant-quality stir fry right at home. Don’t forget to experiment with different veggies and proteins to keep things fresh and exciting.

For more delicious and easy recipes, you might enjoy our Vegan Bechamel Sauce Recipe for Creamy Pasta Dishes or the Vegetarian Date Cake Recipe: Moist, Easy, and Delicious. Happy cooking and enjoy your flavorful stir fry!

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