chicken vegetable stir fry recipe oyster sauce Chicken Vegetable Stir Fry Recipe With Oyster Sauce Delight

Looking for a quick, flavorful, and nutritious meal that you can whip up on a busy weeknight? This Chicken Vegetable Stir Fry with Oyster Sauce is exactly what you need.

Combining tender chicken pieces with crisp, colorful vegetables and a rich, savory oyster sauce, this dish is a perfect balance of taste and health. Whether you’re a seasoned cook or a beginner, this recipe is simple to follow and guarantees delicious results every time.

Plus, it’s packed with vitamins and protein, making it a wholesome choice for the whole family.

Stir fry dishes are incredibly versatile, letting you customize ingredients based on your preferences or what’s in your fridge. The oyster sauce adds a luscious umami depth that elevates the dish beyond your typical stir fry.

Ready in under 30 minutes, this recipe is a fantastic option for a nourishing dinner that doesn’t skimp on flavor.

Why You’ll Love This Recipe

This chicken vegetable stir fry recipe is a crowd-pleaser for many reasons. First, it’s incredibly quick to prepare—perfect for those hectic evenings when time is short.

The oyster sauce provides a deep, savory flavor that complements the natural sweetness of the vegetables and the juicy chicken. This balance keeps every bite exciting and satisfying.

Additionally, using fresh vegetables boosts the nutritional value, helping you get a good dose of fiber, vitamins, and antioxidants. The recipe is flexible, allowing substitutions of veggies or protein to suit your dietary needs or preferences.

Lastly, it pairs beautifully with steamed rice or noodles, making it a complete and fulfilling meal.

Ingredients

• 2 boneless, skinless chicken breasts, thinly sliced
• 2 tablespoons oyster sauce
• 1 tablespoon soy sauce
• 1 tablespoon vegetable oil (or any neutral oil)
• 2 cloves garlic, minced
• 1-inch piece ginger, grated
• 1 cup broccoli florets
• 1 red bell pepper, sliced
• 1 medium carrot, sliced thinly
• 1/2 cup snap peas
• 1 small onion, sliced
• 1 teaspoon cornstarch mixed with 2 tablespoons water (optional, for thickening)
• Salt and pepper to taste
• Cooked jasmine or basmati rice, for serving

Equipment

• Large wok or non-stick skillet
• Cutting board and sharp knife
• Mixing bowl
• Measuring spoons
• Spatula or wooden spoon
• Small bowl for cornstarch slurry (optional)

Instructions

1. Prepare the chicken: Thinly slice the chicken breasts into bite-sized strips. Season lightly with salt and pepper.
2. Mix the sauce: In a small bowl, combine the oyster sauce and soy sauce. Set aside.
3. Heat the wok: Place your wok or skillet over medium-high heat and add the vegetable oil. Once hot, add the minced garlic and grated ginger. Stir-fry for about 30 seconds until fragrant.
4. Cook the chicken: Add the chicken strips to the wok and stir-fry for 4-5 minutes, or until they are cooked through and lightly golden on the edges. Remove the chicken from the wok and set aside.
5. Stir-fry the vegetables: In the same wok, add the onion, carrot, broccoli, bell pepper, and snap peas. Stir-fry for 3-4 minutes until the vegetables are tender-crisp but still vibrant and crunchy.
6. Combine chicken and sauce: Return the chicken to the wok with the vegetables. Pour the oyster sauce mixture over everything, stirring well to coat all ingredients evenly.
7. Thicken the sauce: If you prefer a thicker sauce, add the cornstarch slurry and stir continuously until the sauce thickens and glazes the chicken and veggies, about 1-2 minutes.
8. Final seasoning: Taste and adjust seasoning with more salt or pepper if needed. Remove from heat.
9. Serve: Spoon the stir fry over cooked jasmine or basmati rice and enjoy immediately.

Tips & Variations

“The key to a great stir fry is high heat and quick cooking to keep the vegetables crisp and the chicken tender.”

• Vegetable swaps: Feel free to use other vegetables like zucchini, mushrooms, baby corn, or bok choy depending on what you have available.
• Protein options: Swap chicken with shrimp, beef strips, or tofu for a vegetarian twist (use vegetarian oyster sauce or mushroom sauce).
• Spice it up: Add sliced fresh chili or a dash of chili flakes for a spicy kick.
• Make it gluten-free: Use gluten-free soy sauce and oyster sauce alternatives.
• Meal prep tip: Prepare all ingredients ahead of time for a super quick stir fry on busy days.

Nutrition Facts

Serving Suggestions

This chicken vegetable stir fry is wonderfully versatile when it comes to serving. The classic choice is to serve it over steamed jasmine or basmati rice, which soaks up the flavorful sauce perfectly.

Alternatively, you can serve it with stir-fried noodles or even cauliflower rice for a low-carb option. For an extra layer of freshness, garnish with chopped green onions or a sprinkle of toasted sesame seeds.

If you’re looking for a side dish to complement this meal, try pairing it with a light Asian cucumber salad or a warm miso soup for a balanced and satisfying dinner.

Conclusion

In just a few simple steps, you can create a delicious and nutritious Chicken Vegetable Stir Fry with Oyster Sauce that’s perfect for any day of the week. This recipe combines fresh ingredients and bold, savory flavors to bring a restaurant-quality dish right into your home kitchen.

Packed with protein and vibrant vegetables, it’s a healthy, well-rounded meal that doesn’t sacrifice taste for convenience.

Whether you’re cooking for yourself, family, or guests, this stir fry is sure to impress with its balance of textures and flavors. And with plenty of room to customize, it’s a recipe that will quickly become a staple in your weekly rotation.

For more tasty vegetable dishes, check out our Peruvian Vegetable Recipes for Flavorful Healthy Meals and Vegetable Alfredo Recipes for Creamy, Healthy Dinners. If you have a sweet tooth after dinner, don’t miss the Vegetarian Date Cake Recipe: Moist, Easy, and Delicious for a delightful treat!

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