Chicken Pasta Veggie Recipes for Quick Healthy Meals

When it comes to quick, wholesome meals, few dishes can match the comfort and nutrition of a chicken pasta veggie recipe. This delightful fusion combines tender chunks of chicken, al dente pasta, and a colorful medley of vegetables, creating a balanced meal that’s as satisfying as it is vibrant.

Whether you’re cooking for a busy weeknight dinner or preparing a crowd-pleaser for family and friends, this recipe offers flexibility, flavor, and fantastic health benefits.

What makes chicken pasta with veggies so special is its perfect harmony of protein, carbs, and fiber. Plus, it’s incredibly versatile—you can easily swap vegetables according to season or preference and customize the sauce to suit your taste.

In this blog post, you’ll discover a detailed recipe, handy tips, and serving suggestions that will turn a simple pasta dish into a nutritious and delicious favorite in your recipe rotation.

Why You’ll Love This Recipe

This chicken pasta veggie recipe is a winner for several reasons. First, it’s packed with fresh vegetables, making it nutrient-dense and colorful.

The chicken adds a hearty protein boost, perfect for keeping you energized throughout the day. The pasta ties everything together with its comforting texture and ability to soak up the flavorful sauce.

Another reason to love this dish is its quick preparation time. From start to finish, you can expect to have a delicious meal on the table in about 30-40 minutes.

It’s a fantastic option for busy cooks who don’t want to sacrifice taste or nutrition. Plus, it’s kid-friendly and easy to adapt for picky eaters or adventurous foodies.

Finally, the recipe lends itself well to meal prep or leftovers, making it a smart choice for those wanting to save time during the week. For inspiration on other vegetable-packed recipes, check out our Vegan Slow Cooker Recipe for Easy, Delicious Meals and Vegan Casserole Recipes: Easy for quick weeknight dinner.

Ingredients

Equipment

• Large pot for boiling pasta
• Large skillet or frying pan
• Cutting board and sharp knife
• Colander for draining pasta
• Measuring spoons and cups
• Wooden spoon or spatula
• Grater for Parmesan cheese

Instructions

1. Prepare the pasta: Bring a large pot of salted water to a boil. Add the pasta and cook according to package instructions until al dente, usually 8-10 minutes. Drain and set aside, reserving about 1/4 cup of pasta water.
2. Cook the chicken: While pasta cooks, heat 1 tablespoon of olive oil in a large skillet over medium-high heat. Add the chicken pieces, season with salt, pepper, and half of the Italian seasoning. Sauté until golden brown and cooked through, about 6-8 minutes. Remove chicken from skillet and set aside.
3. Sauté the vegetables: In the same skillet, add the remaining tablespoon of olive oil. Add minced garlic and sauté for 30 seconds until fragrant. Toss in bell peppers and zucchini, cooking for 4-5 minutes until slightly tender but still crisp.
4. Add tomatoes and spinach: Stir in the cherry tomatoes and baby spinach. Cook for another 2-3 minutes until spinach wilts and tomatoes soften.
5. Combine chicken and pasta: Return the cooked chicken to the skillet. Pour in the chicken broth and let it simmer for 2 minutes to meld flavors. Add the cooked pasta and toss everything together. If the mixture seems dry, add reserved pasta water a tablespoon at a time until desired consistency is reached.
6. Season and finish: Sprinkle the remaining Italian seasoning over the dish. Taste and adjust salt and pepper as needed. Remove from heat and sprinkle with freshly grated Parmesan cheese for extra richness.
7. Serve immediately: Plate your chicken pasta veggie masterpiece and enjoy the balance of flavors and textures.

Tips & Variations

For a creamier sauce, stir in 1/4 cup of heavy cream or Greek yogurt at the end of cooking.

Try swapping chicken breast for thighs for juicier meat. You can also use pre-cooked rotisserie chicken for a time-saver.

Feel free to add other veggies like mushrooms, broccoli, or asparagus based on what you have on hand.

For a dairy-free version, omit the Parmesan or substitute with nutritional yeast. To elevate the flavor, add a squeeze of fresh lemon juice or a pinch of red pepper flakes for heat.

Interested in exploring more vegetable-packed dishes? Check out our Veggie Quesadilla Recipe Indian Style Easy & Delicious and Shrimp and Veggie Pasta Recipe for a Quick Healthy Meal.

Nutrition Facts

Serving Suggestions

This vibrant chicken pasta veggie dish pairs wonderfully with a simple green salad dressed in a light vinaigrette. For a heartier meal, serve alongside garlic bread or crusty whole-grain rolls.

A chilled glass of white wine or sparkling water with lemon complements the fresh flavors nicely.

For a lighter option, swap pasta for spiralized zucchini or other vegetable noodles. Another delicious idea is to turn this recipe into a warm pasta salad by chilling it and adding extra fresh herbs like basil and parsley.

If you want to explore more side dishes, consider our Vegan Flour Tortilla Recipe Easy, Soft, and Homemade as a tasty accompaniment.

Conclusion

This chicken pasta veggie recipe is a fantastic way to bring together wholesome ingredients into a meal that’s both nourishing and delicious. Its vibrant colors, fresh flavors, and balanced nutrition make it a versatile favorite for any day of the week.

Whether you’re cooking for yourself, your family, or guests, this dish hits all the right notes—comforting, healthy, and easy to prepare.

With just a few simple steps and common kitchen staples, you can create a satisfying dinner that encourages eating more vegetables without sacrificing taste. Plus, the recipe’s flexibility means you can personalize it with your favorite veggies or seasoning blends.

Don’t forget to try some of our other vegetable-forward recipes linked throughout this post to keep your meals exciting and packed with flavor!

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