Chicken Curry Coconut Milk Veg Recipes for Healthy Meals

Chicken curry with coconut milk is a beloved dish that combines the rich, creamy texture of coconut milk with the bold, aromatic spices of curry. When you add a vibrant mix of vegetables, this recipe becomes a wholesome, colorful, and nutrient-packed meal perfect for any day of the week.

Whether you’re a seasoned cook or just starting out, this chicken curry coconut milk veg recipe is straightforward, flavorful, and endlessly adaptable. It’s a comforting dish that can be as mild or as spicy as you like, making it ideal for family dinners or meal prepping for the week ahead.

In this blog post, you’ll find a detailed recipe for a delicious chicken curry with coconut milk and mixed vegetables, plus tips for variations and serving suggestions. Ready to bring some tropical warmth and spice to your kitchen?

Let’s dive in!

Why You’ll Love This Recipe

This chicken curry with coconut milk and vegetables is a perfect balance of creamy and spicy, with a depth of flavor that comes from fresh ingredients and traditional spices. It’s a one-pot meal, which means minimal cleanup and maximum taste.

The coconut milk adds a luscious creaminess that softens the heat of the curry spices, creating a harmonious dish that satisfies both comfort and nutrition cravings.

Moreover, the inclusion of colorful vegetables not only enhances the texture but also boosts the nutritional value, making it a balanced meal. It’s highly customizable, gluten-free, and pairs beautifully with rice or flatbreads.

If you’re looking for a recipe that’s both hearty and healthy, this chicken curry coconut milk veg recipe will quickly become a favorite in your collection.

Ingredients

• 1 lb (450g) boneless, skinless chicken thighs, cut into bite-sized pieces
• 1 can (14 oz) coconut milk (full-fat for creamier curry)
• 1 large onion, finely chopped
• 3 cloves garlic, minced
• 1 tbsp fresh ginger, grated
• 2 medium carrots, sliced
• 1 red bell pepper, diced
• 1 cup green beans, trimmed and halved
• 1 medium zucchini, chopped
• 2 tbsp curry powder (adjust to taste)
• 1 tsp turmeric powder
• 1 tsp ground cumin
• 1/2 tsp chili powder (optional for heat)
• 2 tbsp vegetable oil or coconut oil
• Salt and pepper to taste
• 1 cup chicken broth or water
• Fresh cilantro for garnish
• Juice of 1 lime

Equipment

• Large skillet or deep sauté pan
• Sharp knife and cutting board
• Measuring spoons and cups
• Wooden spoon or spatula
• Grater (for ginger)
• Can opener
• Serving bowls or plates

Instructions

1. Prepare the chicken and vegetables. Rinse the chicken thighs and pat dry. Chop all vegetables as described above. Set aside.
2. Heat the oil. In a large skillet or deep sauté pan, warm 2 tablespoons of vegetable or coconut oil over medium heat.
3. Sauté onions, garlic, and ginger. Add the chopped onion and cook until translucent, about 4 minutes. Stir in minced garlic and grated ginger and cook for another minute until fragrant.
4. Add the spices. Sprinkle in curry powder, turmeric, cumin, and chili powder (if using). Stir constantly for about 1 minute to toast the spices and release their aroma.
5. Cook the chicken. Add the chicken pieces to the pan, stirring to coat them evenly with the spices. Cook until the chicken is no longer pink on the outside, about 5-6 minutes.
6. Add the vegetables. Toss in the carrots, bell pepper, green beans, and zucchini. Stir to combine everything well.
7. Pour in liquids. Add the coconut milk and chicken broth. Stir gently to mix. Bring the mixture to a simmer.
8. Simmer the curry. Reduce heat to low, cover the pan, and let it simmer for 15-20 minutes, or until the chicken is cooked through and the vegetables are tender but not mushy.
9. Season and finish. Taste and season with salt and pepper. Stir in the lime juice for a fresh, tangy finish.
10. Garnish and serve. Sprinkle fresh cilantro over the curry and serve hot with steamed rice, naan, or your favorite flatbread.

Tips & Variations

For a richer flavor, try using homemade coconut milk or add a tablespoon of peanut butter for a nutty twist.

You can swap chicken thighs for breast if you prefer leaner meat, though thighs stay juicier. Vegetables are flexible—try adding sweet potatoes, spinach, or peas depending on the season and your pantry.

For a vegetarian version, replace chicken with tofu or chickpeas and use vegetable broth instead of chicken broth. Adjust the cooking time accordingly.

Want more heat? Add fresh chopped chilies or a dash of cayenne pepper.

For less spice, reduce the curry powder or omit the chili powder altogether.

Nutrition Facts

Serving Suggestions

This chicken curry coconut milk veg recipe pairs beautifully with fluffy basmati rice or fragrant jasmine rice. For a low-carb option, serve it alongside cauliflower rice or enjoy it as a hearty stew on its own.

Complement with warm naan or roti for dipping into the luscious curry sauce. A side of cucumber raita or a simple green salad with lemon vinaigrette will add a refreshing contrast to the rich flavors.

For an interesting twist, try serving with some crispy roasted potatoes or sweet plantains on the side. Don’t forget to garnish with fresh cilantro and a squeeze of lime for the best flavor experience.

More Delicious Recipes to Try

• Pcos Chicken Recipes – Explore more healthy and flavorful chicken dishes.
• Thelma Sanders Squash Recipe – A comforting vegetable side perfect for your curry night.
• Pickled Cherry Pepper Recipe – Add a spicy, tangy kick to your meals with this easy pickle.

Conclusion

This chicken curry with coconut milk and vegetables is a versatile, nutritious, and deeply satisfying dish that brings warmth and comfort to your table. Its creamy coconut base pairs beautifully with the vibrant medley of vegetables and tender chicken, creating a meal that’s both hearty and wholesome.

Whether you’re cooking for a family dinner or meal prepping for the week, this recipe is simple to follow and endlessly adaptable to your taste preferences.

Don’t hesitate to experiment with different vegetables and spice levels to make it your own. Remember, cooking is all about creativity and enjoyment.

So grab your ingredients, turn on some music, and enjoy the delightful process of making this flavorful chicken curry coconut milk veg recipe. Happy cooking!

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