Looking for a wholesome, flavorful, and easy-to-make meal that brings together tender chicken breast, vibrant vegetables, and perfectly cooked pasta? You’ve come to the right place!
Chicken breast pasta and vegetable recipes offer a delightful combination of protein, fiber, and essential nutrients, making them an ideal choice for a balanced dinner. Whether you’re cooking for family, meal prepping for the week, or entertaining guests, these recipes are versatile and satisfying.
In this blog post, I’ll guide you through delicious and nutritious chicken breast pasta dishes paired with fresh, colorful vegetables. These recipes are designed to be straightforward yet impressive, featuring fresh ingredients and simple techniques that anyone can master in the kitchen.
Get ready to enjoy a meal that’s as beautiful as it is tasty!
Why You’ll Love This Recipe
Chicken breast pasta and vegetables create a perfect harmony of flavors and textures. The chicken provides lean protein, keeping the dish hearty without being heavy.
Fresh vegetables add crunch, color, and nutrients, ensuring every bite is vibrant and wholesome.
Another reason to love these recipes is their versatility. You can swap in your favorite veggies or adjust seasonings to suit your taste preferences.
Plus, pasta cooks quickly, making this meal ideal for busy weeknights when you want something nourishing but fast.
Finally, these dishes often come together in one pan or pot, minimizing cleanup—always a win in my book!
Ingredients
- 2 large chicken breasts (about 1 lb), sliced into strips or cubes
- 8 oz pasta (penne, fusilli, or your favorite shape)
- 1 red bell pepper, sliced
- 1 zucchini, sliced into half-moons
- 1 cup cherry tomatoes, halved
- 1 small onion, finely chopped
- 3 cloves garlic, minced
- 2 cups fresh spinach
- 2 tbsp olive oil
- 1 tsp dried oregano
- 1 tsp dried basil
- Salt and pepper to taste
- 1/2 cup grated Parmesan cheese (optional)
- 1/4 cup chicken broth or pasta cooking water
- Fresh parsley for garnish
Equipment
- Large pot for boiling pasta
- Large skillet or sauté pan
- Sharp knife and cutting board
- Colander for draining pasta
- Wooden spoon or spatula
- Measuring spoons and cups
Instructions
- Prepare the pasta: Bring a large pot of salted water to a boil. Add the pasta and cook according to package instructions until al dente. Reserve ½ cup of pasta cooking
📖 Recipe Card: Chicken Breast Pasta with Vegetables
Description: A healthy and flavorful dish combining tender chicken breast, pasta, and fresh vegetables. Perfect for a quick dinner that’s both nutritious and satisfying.
Prep Time: PT15M
Cook Time: PT20M
Total Time: PT35MServings: 4 servings
Ingredients
- 2 boneless, skinless chicken breasts (about 12 oz)
- 8 oz penne pasta
- 1 cup broccoli florets
- 1 red bell pepper, sliced
- 1 cup cherry tomatoes, halved
- 2 cloves garlic, minced
- 2 tablespoons olive oil
- 1/2 cup grated Parmesan cheese
- 1/4 cup chopped fresh basil
- Salt and pepper to taste
- 1/2 teaspoon dried Italian herbs
- 1/4 cup chicken broth
Instructions
- Cook pasta according to package instructions; drain and set aside.
- Season chicken breasts with salt, pepper, and Italian herbs.
- Heat olive oil in a large skillet over medium heat.
- Cook chicken breasts until golden and cooked through, about 6-7 minutes per side; remove and slice.
- In the same skillet, sauté garlic, broccoli, and bell pepper for 5 minutes.
- Add cherry tomatoes and chicken broth; cook for another 3 minutes.
- Return sliced chicken to the skillet and stir in cooked pasta.
- Sprinkle Parmesan cheese and fresh basil over the top; toss gently to combine.
- Adjust seasoning with salt and pepper as needed and serve warm.
Nutrition: Calories: 450 kcal | Protein: 38 g | Fat: 12 g | Carbs: 42 g
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